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• rh: true property: og:title content: milk and cookies | ayushi thakkar | Substack
• rh: true name: twitter:title content: milk and cookies | ayushi thakkar | Substack
• rh: true name: description content: a weekly newsletter about culture, books, psychology and inspiration while navigating life with a toddler. Click to read milk and cookies, by ayushi thakkar, a Substack publication with hundreds of thousands of subscribers.
• rh: true property: og:description content: a weekly newsletter about culture, books, psychology and inspiration while navigating life with a toddler. Click to read milk and cookies, by ayushi thakkar, a Substack publication with hundreds of thousands of subscribers.
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• articulation has this quality where it seems like a natural talent some people possess and others don’t, like being musically inclined or having good…
• intelligence is often discussed as if it were a possession stored somewhere behind the eyes, a private engine that either runs hot or idles weakly…
• there was this thing that happened at a coffee shop last month that made me realize how much of my daily behavior is just anxiety in a very convincing…
• overwhelming social situations have this quality where the environment itself feels like it’s pulling energy out faster than it can be replenished and…
• social exhaustion has this confusing quality where spending time with people who are genuinely enjoyable and whose company is valued still results in…
• overthinking doesn’t respond to the usual cognitive interventions because the problem isn’t actually cognitive, it’s a nervous system issue that’s being…
• nighttime overthinking has this particular quality where the thoughts that seemed manageable during the day suddenly become urgent and catastrophic the…
• breaking the people-pleasing pattern sounds straightforward in theory; just start saying no, set boundaries, prioritize personal needs over others…
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