www.spoonerpt.com

Registreret

Sideanalyseopdateringsdato: 2026/06/20 00:19:33

Sidste whois opdateringsdato: 2026/05/28 18:59:19

Domænestatus

Registreret

Betalt indtil

19.05.2027

Tilgængelig fra

18.06.2027

SEO-score

74.66%

109

Score opnået

146

Maksimal score

Hovedoplysninger

ℹ️

Titel: Home - Spooner Physical Therapy

Beskrivelse: Experience the the way physical therapy should be! Arizona-based and independently owned, Spooner is a leader in physical therapy, sports medicine, and healing modalities.

Nøgleord: ukendt

Sidekodning: utf-8

Side filstørrelse: 2002 KB

Serverinformation

🖥️

IP: 141.193.213.11

Beliggenhed: United States,US,,,37.751,-97.822,America/Chicago

Http server: cloudflare

Kodning: utf-8

Drevet af: wp engine

Meta-tags liste

🏷️

equiv: origin-trial content: A7vZI3v+Gz7JfuRolKNM4Aff6zaGuT7X0mf3wtoZTnKv6497cVMnhy03KDqX7kBz/q/iidW7srW31oQbBt4VhgoAAACUeyJvcmlnaW4iOiJodHRwczovL3d3dy5nb29nbGUuY29tOjQ0MyIsImZlYXR1cmUiOiJEaXNhYmxlVGhpcmRQYXJ0eVN0b3JhZ2VQYXJ0aXRpb25pbmczIiwiZXhwaXJ5IjoxNzU3OTgwODAwLCJpc1N1YmRvbWFpbiI6dHJ1ZSwiaXNUaGlyZFBhcnR5Ijp0cnVlfQ==
equiv: X-UA-Compatible content: IE=edge
equiv: Content-Type content: text/html; charset=utf-8
name: viewport content: width=device-width, initial-scale=1
name: robots content: index, follow, max-image-preview:large, max-snippet:-1, max-video-preview:-1
name: description content: Experience the the way physical therapy should be! Arizona-based and independently owned, Spooner is a leader in physical therapy, sports medicine, and healing modalities.
property: og:locale content: en_US
property: og:type content: website
property: og:title content: Home
property: og:description content: Experience the the way physical therapy should be! Arizona-based and independently owned, Spooner is a leader in physical therapy, sports medicine, and healing modalities.
property: og:url content: https://www.spoonerpt.com/
property: og:site_name content: Spooner Physical Therapy
property: article:publisher content: https://www.facebook.com/spoonerpt/
property: article:modified_time content: 2025-12-29T21:31:30+00:00
property: og:image content: https://www.spoonerpt.com/wp-content/uploads/Mark_Spooner_Square_800.png
name: twitter:card content: summary_large_image
name: twitter:image content: https://www.spoonerpt.com/wp-content/uploads/Spooner_Navy_Stacked.png
name: twitter:site content: @SpoonerPT
name: google-site-verification content: ySmTecnQuReTvRUS370skyLgE9zwI2wieO0JNqUy6Oc
name: geo.placename content: Scottsdale
name: geo.region content: United States (US)
name: msapplication-TileImage content: https://www.spoonerpt.com/wp-content/uploads/Spooner-Logo_iPhone-Retina-Favicon.png type: image/png
name: generator content: Site Kit by Google 1.170.0
name: tec-api-version content: v1
name: tec-api-origin content: https://www.spoonerpt.com
name: google-adsense-platform-account content: ca-host-pub-2644536267352236
name: google-adsense-platform-domain content: sitekit.withgoogle.com
name: google-site-verification content: 1-Ko5HppjavMnX6VfynaLoCyMNNdxcozd6xG122DFiE
name: generator content: NitroPack
equiv: origin-trial content: A41wt2Lsq30A9Ox/WehogvJckPI4aY9RoSxhb8FMtVnqaUle1AtI6Yf7Wk+7+Wm0AfDDOkMX+Wn6wnDpBWYgWwYAAAB8eyJvcmlnaW4iOiJodHRwczovL2Fkcm9sbC5jb206NDQzIiwiZmVhdHVyZSI6IkludGVyZXN0Q29ob3J0QVBJIiwiZXhwaXJ5IjoxNjI2MjIwNzk5LCJpc1N1YmRvbWFpbiI6dHJ1ZSwiaXNUaGlyZFBhcnR5Ijp0cnVlfQ==

Interne links

🔗

Eksterne links

🌐

Whois information

📄

domain_name: spoonerpt.com

update_date: 2026-05-20T16:47:26Z

update_time: 1779295646

creation_date: 2013-05-19T16:57:12Z

creation_time: 1368982632

expiration_date: 2027-05-19T16:57:12Z

Whois rå data

📋

            Domain Name: SPOONERPT.COM
Registrar: GoDaddy.com, LLC
Domain Status: client delete prohibited
Domain Status: client renew prohibited
Domain Status: client transfer prohibited
Domain Status: client update prohibited
Creation Date: 2013-05-19T16:57:12Z
Registry Expiry Date: 2027-05-19T16:57:12Z
Updated Date: 2026-05-20T16:47:26Z
Name Server: DNS1.EASYDNS.COM
Name Server: DNS2.EASYDNS.NET
Name Server: DNS3.EASYDNS.CA
REGISTRAR Contact: GoDaddy.com, LLC
>>> Last update of RDAP database: 2026-05-28T18:59:19Z

Robots.txt

🤖

			Disallow: /wp-content/uploads/media-from-ftp-tmp/

# START YOAST BLOCK
# ---------------------------
User-agent:
Disallow:

Sitemap: https://www.spoonerpt.com/sitemap_index.xml
# ---------------------------
# END YOAST BLOCK

SEO revision

🔍

Teknisk SEO

✓

Svarkode

200

Status 200 OK - siden indlæses korrekt.

✓

Tegnkodning

Page: utf-8, Header: utf-8

Tegnkodning konsekvent mellem HTML og overskrifter.

Sidestørrelse

2050928 bytes

Siden er for stor (>2 MB). Optimer billeder og formindsk kode.

Ressourcer

121 total

For mange ressourcer. Optimer og kombiner filer for bedre ydeevne.

✓

Hreflang Tags

0 hreflang tags

Tilføj hreflang-tags, hvis du har flersproget indhold.

✓

Robots.txt

Exists

Robots.txt-fil fundet.

✓

Sitemap

Declared in robots.txt

Sitemap erklæret i robots.txt.

✓

HTTPS

Yes

Sikker HTTPS-forbindelse aktiveret.

Kompression

Aktiver gzip- eller zstd-komprimering for at reducere filstørrelser.

✓

Caching

max-age=600, must-revalidate

Cache-kontroloverskrifter er korrekt indstillet.

✓

Sidehastighed

3.86 ms

Fremragende læssehastighed.

On-Page SEO

✓

Titel

Home - Spooner Physical Therapy

God titellængde (30-60 tegn).

Meta beskrivelse

Experience the the way physical therapy should be! Arizona-based and independently owned, Spooner is a leader in physical therapy, sports medicine, and healing modalities. Lenght:171

Metabeskrivelsen er for lang. Reducer til 100-160 tegn.

✓

H1 Overskrift

1 found - "Move Better, Feel Better"

Godt - enkelt H1 overskrift fundet.

✓

Ordtælling

709

God indholdslængde (500-2000 ord anbefales).

Kanonisk tag

Tilføj kanonisk tag for at forhindre duplikatindholdsproblemer.

Dupliker Meta

{"google-site-verification":2,"generator":2}

Fjern duplikerede metatags for at undgå konflikter.

✓

Nøgleord

Meta søgeord er valgfri (bruges ikke af større søgemaskiner).

Indhold og UX

✓

Sprog

en-us

Sprog attribut korrekt indstillet.

✓

Billeder

18 total, 0 missing ALT

Alle billeder har korrekt ALT-tekst.

✓

Udsigtsport

width=device-width, initial-scale=1

Viewport-metatag korrekt indstillet til mobilenheder.

✓

Åbn Graph

All OG tags present.

Alle væsentlige OpenGraph-tags til stede.

✓

Strukturerede data

1 JSON-LD scripts

Strukturerede data (JSON-LD) fundet.

Stillinger i Google

Søgesætninger - Google

🔍

Position	Udtryk	Side	Uddrag
2	jump higher	/spooner-blog/10-exe...	10 Exercises to Improve Your Vertical Jump 4 сент. 2025 г. — Unlock your athletic potential with proven methods to increase your vertical jump and enhance overall performance.

Yderligere tjenester

💎

www.spoonerpt.com