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| 1 | www.health.harvard.edu | /diabetes-and-metabo... | |
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The sweet danger of sugar
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6 апр. 2026 г. — Consuming too much added sugar can raise blood pressure and increase chronic inflammation , both of which are pathological pathways to heart ... |
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| 2 | www.nhs.uk | /live-well/eat-well/... | |
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Sugar
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Eating too much sugar can make you gain weight and can also cause tooth decay. The type of sugars most adults and children in the UK eat too much of are "free ... |
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| 3 | www.bbc.com | /future/article/2026... | |
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What I learned when I gave up sugar for six weeks
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17 апр. 2026 г. — Eating sugary food also activates the brain's reward system . Research suggests that people who experience stronger cravings for sugary foods may ... |
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| 4 | www.diabetes.org.uk | /living-with-diabete... | |
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Sugar and diabetes | Eating with diabetes
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In this article we'll explain whether sugar causes diabetes , how to cut down on sugar and how to read food labels to make informed decisions about your diet. |
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| 5 | www.cdc.gov | /nutrition/php/data-... | |
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Get the Facts
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29 апр. 2026 г. — Consuming too much added sugar can contribute to health problems such as weight gain and obesity, type 2 diabetes, and heart disease. Added ... |
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| 6 | pmc.ncbi.nlm.nih.gov | /articles/PMC9323357... | |
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A High-Sugar Diet Consumption, Metabolism and Health ...
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| 7 | distance.physiology.med.ufl.edu | /about/articles/7-su... | |
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7 Surprising Effects of Sugar on the Body
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If you're consuming added sugar often, it wears down tooth enamel and causes cavities over time . Sticky candies and sugary drinks are especially problematic. #7 ... |
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| 8 | www.henryford.com | /blog/2025/10/drinki... | |
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Drinking Sugar vs. Eating It
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29 окт. 2025 г. — The bottom line is that eating your sugar is better for you than drinking it . But the best thing for your health is to curb the overall amount ... |
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