www.usatriathlon.org

• charset: UTF-8
• name: viewport content: width=device-width, initial-scale=1.0
• property: og:type content: website
• property: og:locale content: en_US
• name: robots content: index
• name: description content: Read the latest triathlon news, training and nutrition tips and access your USA Triathlon membership account
• name: twitter:description content: USA Triathlon is the governing body for triathlon, duathlon, and other multisport events, supporting 300,000+ members.
• property: og:description content: USA Triathlon is the governing body for triathlon, duathlon, and other multisport events, supporting 300,000+ members.
• property: og:image content: https://res.cloudinary.com/usopc-prod/image/upload/c_fill,w_600/c_mpad,h_630,w_1200/q_auto/f_jpg/v1/NGB%20Triathlon/01%20Logos/USAT10LogoWO_large?_a=DATAiZUqZAA0
• name: twitter:card content: summary_large_image
• name: twitter:image content: https://res.cloudinary.com/usopc-prod/image/upload/c_fill,w_600/c_mpad,h_630,w_1200/q_auto/f_jpg/v1/NGB%20Triathlon/01%20Logos/USAT10LogoWO_large?_a=DATAiZUqZAA0
• property: og:title content: USA Triathlon
• name: twitter:title content: USA Triathlon
• property: og:url content: https://www.usatriathlon.org
• name: twitter:url content: https://www.usatriathlon.org
• property: og:type content: website

• Skip to content
• http://www.usatriathlon.org/
• Membership Types and Benefits
• Get Racing
• Multisport Rules
• Discover Multisport
• Training Tips
• Participation Categories
• Event Page
• 2027 USA Triathlon Nationals
• National Championships
• State Championships
• LEARN MORE
• Women's Series
• Cross & Gravel Series
• Winter Series
• Paratriathlon Nationals Qualifier Series
• Junior National Series
• High School Series
• Youth State Series
• Splash & Dash Series
• News
• Athletes
• Youth Racing
• Adaptive/Paratriathlon
• Age Group Team
• Elite Athletes
• Race Directors
• Coaches
• Officials
• Clubs
• Volunteer Hub
• High School Clubs
• NCAA Triathlon
• Collegiate Clubs
• Age Group Racing
• Draft Legal Racing
• http://www.usatriathlon.org/safesport
• Anti-Doping
• http://www.usatriathlon.org/belonging-and-access
• About USA Triathlon
• Governance
• Our Partners
• Contact Us
• Hall of Fame
• USA Triathlon Foundation
• http://www.usatriathlon.org/foundation/donate
• About the Foundation
• Elevate28
• Giving Levels
• Our Impact
• USA TRI Hub
• USA TRI National Team
• USA TRI Development Team
• USA TRI Junior Team
• LA 2028
• Paris 2024
• History of the Games
• http://www.usatriathlon.org/search
• Login
• http://www.usatriathlon.org/news/elite
• Read more
• Read more
• http://www.usatriathlon.org/news/national-championships
• http://www.usatriathlon.org/news/features
• http://www.usatriathlon.org/news/paratriathlon
• Read more
• http://www.usatriathlon.org/news/paralympics
• Read more
• http://www.usatriathlon.org/news/youth-and-junior
• Read more
• http://www.usatriathlon.org/#Upcoming_Events_cs5e
• http://www.usatriathlon.org/#Quick_Links_cse9
• Series and Featured Events
• Accessibility
• Careers
• USA Triathlon Privacy Policy
• Ombuds
• Site Map

• Membership
• Renew
• Upgrade
• https://member.usatriathlon.org/events
• View
• View
• Find A
• Find A
• 2026 Multisport National Championships
• https://donate.usatriathlonfoundation.org/campaign/773521/donate
• https://usatstore.com/
• https://member.usatriathlon.org
• https://www.facebook.com/USATriathlon
• https://twitter.com/usatriathlon
• https://www.instagram.com/usatriathlon/
• https://www.youtube.com/usatriathlon
• https://www.tiktok.com/@usatriathlon?lang=en
• https://www.linkedin.com/company/usa-triathlon
• Become A
• https://usatriathlonfoundation.org/donate/
• Privacy
• Terms of
• Your State Privacy

            Domain Name: USATRIATHLON.ORG
Registrar: GoDaddy.com, LLC
Domain Status: client delete prohibited
Domain Status: client renew prohibited
Domain Status: client transfer prohibited
Domain Status: client update prohibited
Domain Status: auto renew period
Registry Expiry Date: 2027-03-27T05:00:00Z
Creation Date: 1996-03-26T05:00:00Z
Updated Date: 2026-03-27T05:00:39.874Z
Name Server: NS55.DOMAINCONTROL.COM
Name Server: NS56.DOMAINCONTROL.COM
REGISTRAR Contact: GoDaddy.com, LLC
>>> Last update of RDAP database: 2026-03-27T05:05:19Z         

			
# =======================
# SEARCH ENGINES — allowed with restrictions
# =======================

User-agent: Googlebot
Disallow: /nogooglebot/
Disallow: /api/
Disallow: /cdn-cgi/
Disallow: /*w_*
Disallow: /*q_auto*
Disallow: /*f_auto*
Disallow: /*v1/*

User-agent: bingbot
Crawl-delay: 10
Disallow: /api/
Disallow: /cdn-cgi/
Disallow: /*w_*
Disallow: /*q_auto*
Disallow: /*f_auto*
Disallow: /*v1/*

# =======================
# SOCIAL / PREVIEW BOTS — allow full crawl for link previews
# =======================

User-agent: Twitterbot
Allow: /

User-agent: Slackbot
Allow: /

User-agent: LinkedInBot
Allow: /

User-agent: facebookexternalhit
Allow: /

# =======================
# AI TRAINING BOTS — block all
# =======================

User-agent: GPTBot
Disallow: /

User-agent: ChatGPT-User
Disallow: /

User-agent: ClaudeBot
Disallow: /

User-agent: anthropic-ai
Disallow: /

User-agent: meta-externalagent
Disallow: /

User-agent: YouBot
Disallow: /

User-agent: PerplexityBot
Disallow: /

User-agent: Amazonbot
Disallow: /

User-agent: Applebot
Disallow: /

User-agent: YandexRenderResourcesBot
Disallow: /

# =======================
# SEO / DATA SCRAPER BOTS — block all
# =======================

User-agent: SemrushBot
Disallow: /

User-agent: AhrefsBot
Disallow: /

User-agent: MJ12bot
Disallow: /

User-agent: DotBot
Disallow: /

User-agent: BLEXBot
Disallow: /

User-agent: DataForSeoBot
Disallow: /

User-agent: serpstatbot
Disallow: /

User-agent: PetalBot
Disallow: /

User-agent: SeekportBot
Disallow: /

# =======================
# COMPLIANCE / FUNCTIONAL BOTS — allow
# =======================

User-agent: OneTrustBot
Allow: /

# =======================
# CATCH-ALL — block image transforms and API from everything else
# =======================

User-agent: *
Disallow: /api/
Disallow: /cdn-cgi/
Disallow: /*w_*
Disallow: /*q_auto*
Disallow: /*f_auto*
Disallow: /*v1/*

# =======================
# SITEMAPS
# =======================


Sitemap: https://www.usatriathlon.org/sitemap.xml


Sitemap: https://www.usatriathlon.org/video_sitemap.xml        

Technisches SEO

On-Page-SEO

Inhalt und UX