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| 1 | learningcenter.unc.edu | /tips-and-tools/taki... | |
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Taking Breaks - The Learning Center
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Contrary to popular belief, taking breaks —if they are the right kind—can actually increase productivity rather than decrease it ... |
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| 2 | thewellbeingthesis.org.uk | /foundations-for-suc... | |
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The Importance of Taking Breaks
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Studies have found that breaks can reduce or prevent stress , help to maintain performance throughout the day and reduce the need for a long recovery at the end ... |
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| 3 | www.beabrilliantwriter.com | /take-breaks-without... | |
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5 Ways to Take Breaks and Reward Yourself Without ...
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Usually, all you need is a brief mental unplug, a little physical exercise, a drink of water and a healthy snack and you are good to go again — on the small and ... |
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| 4 | pmc.ncbi.nlm.nih.gov | /articles/PMC9432722... | |
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"Give me a break!" A systematic review and meta-analysis on ...
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Автор |
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| 5 | www.reddit.com | /r/productivity/comm... | |
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How do I take breaks regularly and get back to work ...
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I often study 6 hours in a row without feeling the need for a break, then the next day(s) I am mentally exhausted and don't get anything done. I've tried ... |
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| 6 | dictionary.cambridge.org | /ru/%D1%81%D0%BB%D0%... | |
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Значение take a break в английском - Cambridge Dictionary
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Значение take a break в английском ... to stop something for a short period , often to rest, to eat food, or to have a drink |
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| 7 | www.washington.edu | /drs/academic-skills... | |
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Taking effective breaks – Disability Resources for Students
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Working efficiently happens in mental sprints, not marathons. As a general rule of thumb, take breaks at least every 45-60 minutes –ideally more often. |
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| 8 | hw.qld.gov.au | /blog/how-taking-reg... | |
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How taking regular breaks can boost focus, energy and ...
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Just like our bodies, our brains need downtime to function well. Taking a break gives the mind a chance to reset , which can help with mood, memory and staying ... |
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