www.eatingwell.com

• charset: utf-8
• equiv: X-UA-Compatible content: IE=edge
• name: robots content: max-image-preview:large, NOODP, NOYDIR
• name: viewport content: width=device-width, initial-scale=1.0
• name: description content: Find healthy, delicious recipes and meal plan ideas from our test kitchen cooks and nutrition experts at EatingWell. Learn how to make healthier food choices every day. itemprop: description
• name: revenuegroup content: SPONSOR
• itemprop: name content: EatingWell: Healthy Recipes, Healthy Eating
• property: article:section content: EatingWell
• property: og:type content: website
• property: og:site_name content: EatingWell
• property: og:url content: https://www.eatingwell.com/
• property: og:title content: EatingWell: Healthy Recipes, Healthy Eating
• property: og:description content: Find healthy, delicious recipes and meal plan ideas from our test kitchen cooks and nutrition experts at EatingWell. Learn how to make healthier food choices every day.
• property: og:image content: https://www.eatingwell.com/thmb/uBmgXiRadngZ9ULDTcX6vIAfmvY=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/eatingwell_social_share-64a5b06960b84978ae67bb7ddb3314c4.png
• property: article:opinion content: false
• property: article:author content: https://www.facebook.com/EatingWell/
• name: twitter:card content: summary_large_image
• name: twitter:site content: @EatingWell
• name: twitter:title content: EatingWell: Healthy Recipes, Healthy Eating
• name: twitter:description content: Find healthy, delicious recipes and meal plan ideas from our test kitchen cooks and nutrition experts at EatingWell. Learn how to make healthier food choices every day.
• name: twitter:image content: https://www.eatingwell.com/thmb/uBmgXiRadngZ9ULDTcX6vIAfmvY=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/eatingwell_social_share-64a5b06960b84978ae67bb7ddb3314c4.png
• name: msapplication-TileColor content: #F4F4F4
• name: msapplication-TileImage content: /static/4.95.0/icons/favicons/mstile-144x144.png
• name: msapplication-square70x70logo content: /static/4.95.0/icons/favicons/mstile-70x70.png
• name: msapplication-square150x150logo content: /static/4.95.0/icons/favicons/mstile-150x150.png
• name: msapplication-square310x310logo content: /static/4.95.0/icons/favicons/mstile-310x310.png
• name: msapplication-wide310x150logo content: /static/4.95.0/icons/favicons/mstile-310x150.png
• property: fb:pages content: 10053803772
• equiv: origin-trial content: AlK2UR5SkAlj8jjdEc9p3F3xuFYlF6LYjAML3EOqw1g26eCwWPjdmecULvBH5MVPoqKYrOfPhYVL71xAXI1IBQoAAAB8eyJvcmlnaW4iOiJodHRwczovL2RvdWJsZWNsaWNrLm5ldDo0NDMiLCJmZWF0dXJlIjoiV2ViVmlld1hSZXF1ZXN0ZWRXaXRoRGVwcmVjYXRpb24iLCJleHBpcnkiOjE3NTgwNjcxOTksImlzU3ViZG9tYWluIjp0cnVlfQ==
• equiv: origin-trial content: Amm8/NmvvQfhwCib6I7ZsmUxiSCfOxWxHayJwyU1r3gRIItzr7bNQid6O8ZYaE1GSQTa69WwhPC9flq/oYkRBwsAAACCeyJvcmlnaW4iOiJodHRwczovL2dvb2dsZXN5bmRpY2F0aW9uLmNvbTo0NDMiLCJmZWF0dXJlIjoiV2ViVmlld1hSZXF1ZXN0ZWRXaXRoRGVwcmVjYXRpb24iLCJleHBpcnkiOjE3NTgwNjcxOTksImlzU3ViZG9tYWluIjp0cnVlfQ==
• equiv: origin-trial content: A9nrunKdU5m96PSN1XsSGr3qOP0lvPFUB2AiAylCDlN5DTl17uDFkpQuHj1AFtgWLxpLaiBZuhrtb2WOu7ofHwEAAACKeyJvcmlnaW4iOiJodHRwczovL2RvdWJsZWNsaWNrLm5ldDo0NDMiLCJmZWF0dXJlIjoiQUlQcm9tcHRBUElNdWx0aW1vZGFsSW5wdXQiLCJleHBpcnkiOjE3NzQzMTA0MDAsImlzU3ViZG9tYWluIjp0cnVlLCJpc1RoaXJkUGFydHkiOnRydWV9
• equiv: origin-trial content: A93bovR+QVXNx2/38qDbmeYYf1wdte9EO37K9eMq3r+541qo0byhYU899BhPB7Cv9QqD7wIbR1B6OAc9kEfYCA4AAACQeyJvcmlnaW4iOiJodHRwczovL2dvb2dsZXN5bmRpY2F0aW9uLmNvbTo0NDMiLCJmZWF0dXJlIjoiQUlQcm9tcHRBUElNdWx0aW1vZGFsSW5wdXQiLCJleHBpcnkiOjE3NzQzMTA0MDAsImlzU3ViZG9tYWluIjp0cnVlLCJpc1RoaXJkUGFydHkiOnRydWV9
• equiv: origin-trial content: A1S5fojrAunSDrFbD8OfGmFHdRFZymSM/1ss3G+NEttCLfHkXvlcF6LGLH8Mo5PakLO1sCASXU1/gQf6XGuTBgwAAACQeyJvcmlnaW4iOiJodHRwczovL2dvb2dsZXRhZ3NlcnZpY2VzLmNvbTo0NDMiLCJmZWF0dXJlIjoiQUlQcm9tcHRBUElNdWx0aW1vZGFsSW5wdXQiLCJleHBpcnkiOjE3NzQzMTA0MDAsImlzU3ViZG9tYWluIjp0cnVlLCJpc1RoaXJkUGFydHkiOnRydWV9

• ${i.firstCollectionName}
• View Saved Recipes
• http://www.eatingwell.com/#main
• http://www.eatingwell.com/
• https://www.eatingwell.com/authentication/login?regSource=27520&relativeRedirectUrl=%2F
• Log Out
• Settings
• http://www.eatingwell.com/#
• Sweepstakes
• http://www.eatingwell.com/javascript:void(0)
• https://www.eatingwell.com/recipes/
• Dinner
• Quick & Easy
• Breakfast & Brunch
• Lunch
• Appetizers
• Side Dishes
• Salads
• Soup
• Desserts
• Smoothies
• https://www.eatingwell.com/recipes/17990/mealtimes/snacks/
• https://www.eatingwell.com/category/4243/special-diets/
• Mediterranean Diet
• Anti-Inflammatory Diet
• Gut Health
• High-Protein Diet
• Weight Loss
• Heart Health
• Gluten-Free
• Vegetarian
• Vegan
• https://www.eatingwell.com/category/4248/diabetes-diet-center/
• Meal Plans for Diabetes
• Diabetes-Friendly Recipes
• https://www.eatingwell.com/category/4328/news/
• Studies & Experts
• Grocery & Food News
• Celebrities & Entertainment
• Recalls
• Product Picks & Deals
• https://www.eatingwell.com/category/4286/meal-plans/
• Dinner Plans
• Weight-Loss
• Mediterranean Diet
• Anti-Inflammatory
• Gut-Healthy
• No Added Sugar
• High-Protein
• Low-Carb
• Low-Cholesterol
• Low-Sodium
• ThePrep
• https://www.eatingwell.com/healthy-eating-7187156
• How to Eat Healthy
• Best Healthy Foods
• Vitamins & Supplements
• https://www.eatingwell.com/category/4309/healthy-cooking-how-tos/
• Healthy Eating for Kids
• Beer, Wine & Spirits
• https://www.eatingwell.com/category/7886691/healthy-lifestyle/
• Healthy Habits
• Exercise
• Kitchen Essentials
• Entertaining
• Sustainability
• Healthy Pets
• View All
• Our Food & Nutrition Philosophy
• About Us
• https://www.eatingwell.com/french-onion-smashed-potatoes-in-a-muffin-tin-11842503
• https://www.eatingwell.com/costco-items-for-easy-high-protein-meals-11843132
• https://www.eatingwell.com/snacks-gastroenterologists-swear-by-for-gut-health-11844925
• https://www.eatingwell.com/morning-habit-that-can-spike-your-blood-sugar-11846280
• https://www.eatingwell.com/best-soups-for-better-blood-sugar-11836285
• https://www.eatingwell.com/meal-prep-5-mediterranean-style-lunches-in-an-hour-11846034
• See More News
• https://www.eatingwell.com/crispy-garlic-parmesan-smashed-brussels-sprouts-8757428
• https://www.eatingwell.com/marry-me-white-bean-soup-11808287
• https://www.eatingwell.com/broccoli-apple-crunch-salad-11828011
• https://www.eatingwell.com/lemon-turmeric-cabbage-white-bean-soup-11813670
• https://www.eatingwell.com/author/carolyn-malcoun/
• https://www.eatingwell.com/maria-emmighausen-7370997
• https://www.eatingwell.com/author/sophie-johnson/
• https://www.eatingwell.com/author/maria-laura-haddad-garcia/
• https://www.eatingwell.com/author/penelope-wall/
• https://www.eatingwell.com/author/michelle-edelbaum/
• https://www.eatingwell.com/megan-ginsberg-8673373
• https://www.eatingwell.com/author/jessica-ball/
• https://www.eatingwell.com/cassie-basford-7370996
• https://www.eatingwell.com/author/abigail-abesamis-demarest/
• https://www.eatingwell.com/author/leah-goggins/
• https://www.eatingwell.com/author/alex-loh/
• https://www.eatingwell.com/author/alysia-bebel/
• https://www.eatingwell.com/author/danielle-deangelis/
• https://www.eatingwell.com/allison-little-8678065
• https://www.eatingwell.com/lily-menk-11749159
• https://www.eatingwell.com/chloe-gebacz-8557096
• https://www.eatingwell.com/melatonin-heart-failure-risk-study-11845281
• https://www.eatingwell.com/trader-joes-desserts-for-thanksgiving-11845408
• https://www.eatingwell.com/julia-child-cranberry-chutney-thanksgiving-11845397
• https://www.eatingwell.com/30-day-diabetes-friendly-dash-diet-meal-plan-11840566
• https://www.eatingwell.com/theprep-mediterranean-diet-dinners-ready-in-4-steps-or-less-11839693
• https://www.eatingwell.com/best-7-day-healthy-meal-plan-11840506
• https://www.eatingwell.com/5-day-easy-diabetes-meal-plan-for-busy-schedules-11830298
• https://www.eatingwell.com/bad-thanksgiving-foods-for-blood-sugar-11830302
• https://www.eatingwell.com/blood-sugar-effects-from-stress-11830291
• https://www.eatingwell.com/best-thing-after-thanksgiving-for-blood-sugar-11830297
• https://www.eatingwell.com/roasted-garlic-melting-sweet-potatoes-11813650
• https://www.eatingwell.com/are-cocktails-bad-for-you-11843388
• https://www.eatingwell.com/creatine-for-women-over-40-11843879
• https://www.eatingwell.com/habit-to-break-to-reduce-visceral-fat-11840544
• https://www.eatingwell.com/highly-rated-cranberry-recipes-11837828
• https://www.eatingwell.com/maple-miso-chicken-thighs-brussels-sprouts-spaghetti-squash-11828069
• https://www.eatingwell.com/roasted-cauliflower-salad-with-lemon-shallot-vinaigrette-11838144
• https://www.eatingwell.com/poached-pear-cake-11832939
• https://www.eatingwell.com/cinnamon-butter-melting-apples-11837997
• https://www.eatingwell.com/high-protein-pumpkin-muffins-11828028
• https://www.eatingwell.com/melting-leeks-with-garlic-thyme-11832960
• Nutrition Guidelines
• Product Reviews

• Manage Your Magazine Subscription
• Magazine Subscription Help
• https://www.facebook.com/EatingWell/
• https://flipboard.com/@EatingWell
• https://www.instagram.com/eatingwell/
• https://www.pinterest.com/eatingwell/
• https://www.youtube.com/@eatingwell
• https://www.myrecipes.com/authentication/login?regSource=4eanmq&isMyrecipes=true&utm_source=eatingwell&utm_medium=sitewidebanner
• https://www.myrecipes.com/
• https://www.myrecipes.com/favorites
• Privacy Policy
• Advertise
• Terms of Service
• Careers
• Contact
• People Inc.

            Domain Name: EATINGWELL.COM
Registrar: MarkMonitor Inc.
Domain Status: client delete prohibited
Domain Status: client transfer prohibited
Domain Status: client update prohibited
Domain Status: server delete prohibited
Domain Status: server transfer prohibited
Domain Status: server update prohibited
Creation Date: 1997-01-01T05:00:00Z
Registry Expiry Date: 2026-12-31T05:00:00Z
Updated Date: 2025-11-29T11:24:41Z
Name Server: BLUE.FOUNDATIONDNS.COM
Name Server: BLUE.FOUNDATIONDNS.NET
Name Server: BLUE.FOUNDATIONDNS.ORG
REGISTRAR Contact: MarkMonitor Inc.
>>> Last update of RDAP database: 2026-01-13T04:19:08Z         

			User-agent: *

Disallow: *.pdf
Disallow: /embed?
Disallow: /node*
Disallow: /?q=node
Disallow: /?q=node/
Disallow: /?q=admin/
Disallow: /?q=comment/reply/
Disallow: /?q=filter/tips/
Disallow: /?q=node/add/
Disallow: /?q=search/
Disallow: /?q=user/password/
Disallow: /?q=user/register/
Disallow: /?q=user/login/
Disallow: /?q=user/logout/
Disallow: /embed
Disallow: /oembed
Disallow: /dyn/
Disallow: /labs/
Disallow: /order/
Disallow: /child/
Disallow: /photos/
Disallow: /common/
Disallow: /content/
Disallow: /private/
Disallow: /premium/
Disallow: /partner/
Disallow: /templates/
Disallow: /community/kudos/
Disallow: /community/user/
Disallow: /templatedata/
Disallow: /videos/theme/
Disallow: /videos/widgets/
Disallow: /go?
Disallow: /nutrition-search-result

User-agent: Pinterest
Disallow:

User-agent: Pinterestbot
Disallow:

User-agent: CCBot
Disallow: /

User-agent: ChatGPT-User
Disallow: /thmb/

User-agent: OAI-SearchBot
Disallow: /thmb/

User-agent: GPTBot
Disallow: /thmb/

User-agent: news-please
Disallow: /

User-agent: anthropic-ai
Disallow: /

User-agent: ClaudeBot
Disallow: /

User-agent: Claude-Web
Disallow: /

User-agent: cohere-ai
Disallow: /

User-agent: ImagesiftBot
Disallow: /

User-agent: FriendlyCrawler
Disallow: /

User-agent: Quora-Bot
Disallow: /

User-agent: omgilibot
Disallow: /

User-agent: omgili
Disallow: /

User-agent: PerplexityBot
Disallow: /

User-agent: Perplexity-User
Disallow: /


Sitemap: https://www.eatingwell.com/sitemap.xml

Sitemap: https://www.eatingwell.com/google-news-sitemap.xml
        

Tehnički SEO

On-Page SEO

Sadržaj i UX