www.telen.no

• equiv: Content-Type content: text/html; charset=UTF-8
• equiv: X-UA-Compatible content: IE=edge
• property: og:site_name content: Telen
• property: og:url content: https://www.telen.no/
• name: twitter:url content: https://www.telen.no/
• name: twitter:site content: Telen
• name: viewport id: viewport content: width=device-width, initial-scale=1
• name: theme-color content: rgb(50, 56, 150)
• property: fb:app_id content: 235745749813784
• property: fb:pages content: 269669931454
• property: lp:paywall_user content: 0
• name: google-play-app content: app-id=no.nyhetsvarsel.telen
• name: apple-itunes-app content: app-id=1316241997
• property: og:title content:
• name: twitter:title content:
• property: og:type content: frontpage
• name: description content: Lokale nyheter, sport, kultur, næringsliv, hilsener, dødsannonser og mye mer
• itemprop: custom-element#data content: {"personalized_toplist":[],"personalized_boost":[],"personalized_sds":[],"personalized_geozone":[],"personalized_targetgroup":[],"page_data":{"pageview":{"ordino_id":"f2f3baa8-c20e-f053-caf9-aa5abe0a94bf","ordino_ts":"2026-06-22T18:21:38.167232916Z"},"userStatus":{"access":false,"loggedIn":false,"personalized":false}},"experiments":[]}
• itemprop: custom-element#name content: ordino_front_feed
• itemprop: position content: 1
• itemprop: adpType content: teaser
• itemprop: identifier content: 5-75-935753
• itemprop: contentModel content: paywall
• itemprop: position content: 2
• itemprop: adpType content: teaser
• itemprop: identifier content: 5-75-935535
• itemprop: contentModel content: paywall
• itemprop: position content: 3
• itemprop: adpType content: teaser
• itemprop: identifier content: 5-75-935596
• itemprop: contentModel content: paywall
• itemprop: position content: 4
• itemprop: adpType content: teaser
• itemprop: identifier content: 5-75-935717
• itemprop: contentModel content: paywall
• itemprop: position content: 6
• itemprop: adpType content: teaser
• itemprop: identifier content: qymea9sx
• itemprop: contentModel content: free
• itemprop: position content: 7
• itemprop: adpType content: teaser
• itemprop: identifier content: 5-75-935672
• itemprop: contentModel content: paywall
• itemprop: position content: 8
• itemprop: adpType content: teaser
• itemprop: identifier content: 5-75-935663
• itemprop: contentModel content: free
• itemprop: position content: 9
• itemprop: adpType content: teaser
• itemprop: identifier content: 5-75-935523
• itemprop: contentModel content: free
• itemprop: position content: 10
• itemprop: adpType content: teaser
• itemprop: identifier content: 5-75-843747
• itemprop: contentModel content: free
• itemprop: position content: 11
• itemprop: adpType content: teaser
• itemprop: identifier content: 5-75-935519
• itemprop: contentModel content: free
• itemprop: position content: 13
• itemprop: adpType content: teaser
• itemprop: identifier content: 5-75-935552
• itemprop: contentModel content: free
• itemprop: position content: 14
• itemprop: adpType content: teaser
• itemprop: identifier content: 5-75-935338
• itemprop: contentModel content: paywall
• itemprop: position content: 19
• itemprop: adpType content: teaser
• itemprop: identifier content: 5-75-934735
• itemprop: contentModel content: paywall
• itemprop: position content: 20
• itemprop: adpType content: teaser
• itemprop: identifier content: 5-75-935382
• itemprop: contentModel content: paywall
• itemprop: https://www.adplogger.no/json-schema/meta-element#adpType content: tivoli
• itemprop: https://www.adplogger.no/json-schema/custom-element#name content: realestatecarousel
• itemprop: position content: 21
• itemprop: adpType content: teaser
• itemprop: identifier content: 5-75-935175
• itemprop: contentModel content: paywall
• itemprop: position content: 23
• itemprop: adpType content: teaser
• itemprop: identifier content: 5-75-935517
• itemprop: contentModel content: paywall
• itemprop: position content: 24
• itemprop: adpType content: teaser
• itemprop: identifier content: 5-75-935195
• itemprop: contentModel content: paywall
• itemprop: position content: 25
• itemprop: adpType content: teaser
• itemprop: identifier content: 5-75-934952
• itemprop: contentModel content: paywall
• itemprop: position content: 26
• itemprop: adpType content: teaser
• itemprop: identifier content: 5-75-935385
• itemprop: contentModel content: paywall
• itemprop: position content: 27
• itemprop: adpType content: teaser
• itemprop: identifier content: 5-75-904189
• itemprop: contentModel content: free
• itemprop: position content: 28
• itemprop: adpType content: teaser
• itemprop: identifier content: 5-75-933060
• itemprop: contentModel content: paywall
• itemprop: position content: 30
• itemprop: adpType content: teaser
• itemprop: identifier content: 5-75-935206
• itemprop: contentModel content: free
• itemprop: position content: 31
• itemprop: adpType content: teaser
• itemprop: identifier content: 5-75-934514
• itemprop: contentModel content: paywall
• itemprop: position content: 32
• itemprop: adpType content: teaser
• itemprop: identifier content: 5-75-934377
• itemprop: contentModel content: paywall
• itemprop: position content: 33
• itemprop: adpType content: teaser
• itemprop: identifier content: 5-75-935436
• itemprop: contentModel content: paywall
• itemprop: position content: 35
• itemprop: adpType content: teaser
• itemprop: identifier content: 5-75-935310
• itemprop: contentModel content: free
• itemprop: position content: 36
• itemprop: adpType content: teaser
• itemprop: identifier content: 5-75-730731
• itemprop: contentModel content: free
• itemprop: https://www.adplogger.no/json-schema/meta-element#adpType content: tivoli
• itemprop: https://www.adplogger.no/json-schema/custom-element#name content: jobcarousel
• itemprop: name content: tivoli-stilling
• itemprop: https://www.adplogger.no/json-schema/meta-element#adpType content: ad
• itemprop: https://www.adplogger.no/json-schema/meta-ad#advertiser content: Borgar Kittilsen Verksted AS
• itemprop: https://www.adplogger.no/json-schema/meta-ad#creative content: 4571498
• itemprop: https://www.adplogger.no/json-schema/meta-ad#unit content: unknown
• itemprop: https://www.adplogger.no/json-schema/meta-ad#lineItem content: unknown
• itemprop: https://www.adplogger.no/json-schema/meta-ad#order content: unknown
• itemprop: position content: 0
• itemprop: position content: 37
• itemprop: adpType content: teaser
• itemprop: identifier content: 5-75-935061
• itemprop: contentModel content: paywall
• itemprop: position content: 38
• itemprop: adpType content: teaser
• itemprop: identifier content: 5-75-934524
• itemprop: contentModel content: paywall
• itemprop: position content: 39
• itemprop: adpType content: teaser
• itemprop: identifier content: 5-75-935239
• itemprop: contentModel content: paywall

• Gå til sidens hovedinnhold
• http://www.telen.no/
• Dødsannonser
• Oppslagstavla
• Direktesport
• Del abonnement
• Klubbhuset
• Telens oppslagstavle - se hva som skjer
• Vis fram studentlivet på Universitetsplassen
• http://www.telen.no//eavis.telen.no
• https://www.telen.no/vis/aviskiosk
• Ofte stilte spørsmål
• http://www.telen.no/tilgang/ung-gratistilgang
• https://www.alt.no?amedia_referrer=www.telen.no
• https://www.direktesport.no?amedia_referrer=www.telen.no
• https://www.untold.app?amedia_referrer=www.telen.no
• http://www.telen.no/tel:93234200
• [email protected]
• Tips oss
• http://www.telen.no/tel:32277051
• Trenger du hjelp? Ta kontakt med oss her 💬
• Rubrikkannonse
• Send hilsen
• Skriv debattinnlegg
• https://www.telen.no/vis/eiendomtilsalgs
• https://www.telen.no/vis/stillingledig
• https://www.telen.no/derdubor
• Abonnementspriser
• Annonsebilag
• Ansatte
• Billedgalleri
• Bolig
• Direkte
• Eiendom
• Fakturaadresse
• Hjartdal
• Korona
• Kultur
• Lokale bedrifter
• Notodden
• Notodden FK
• Nyheter
• Næringsliv
• Sauherad
• Sport
• Stilling ledig
• Ukens papirannonser
• http://www.telen.no/bjorn-er-midt-i-vm-festen-et-kaos-i-rodt-hvitt-og-blatt/s/5-75-935753
• http://www.telen.no/hopp-i-heddola-det-meldes-om-31-grader-til-lordag/s/5-75-935535
• http://www.telen.no/jeg-er-stolt-av-a-vare-en-politisk-los-kanon-sier-mannen-som-na-har-funnet-seg-nytt-parti/s/5-75-935596
• http://www.telen.no/skal-du-se-kampen-i-kveld/v/5-75-935717
• https://www.telen.no/vis/dodsannonser/
• http://www.telen.no/lekkasje-fra-bat-forarsaket-oljeutslippet-pa-hjuksebo/s/5-75-935672
• http://www.telen.no/stengt-med-umiddelbar-virkning/s/5-75-935663
• http://www.telen.no/ropet-ny-runde-med-farmen-pa-notodden-na-trenger-de-deg/s/5-75-935523
• http://www.telen.no/fa-oversikt-over-det-som-skjer-her/s/5-75-843747
• http://www.telen.no/na-er-skjebnen-til-kunstisbane-prosjektet-avgjort/s/5-75-935519
• http://www.telen.no/rapporter-fra-usa-norge-kamp-i-fare/s/5-75-935552
• http://www.telen.no/domt-for-trusler-mot-politiet-men-frikjent-for-fyllekjoring/s/5-75-935338
• http://www.telen.no/na-skal-bygg-160-renoveres-og-nel-skal-styrke-seg-pa-notodden/s/5-75-934735
• http://www.telen.no/peker-pa-mulig-straffbare-forhold-ber-politiet-vurdere-konkursen/s/5-75-935382
• Hopp over karusellen.
• http://www.telen.no/frarader-bading-ved-omnesfossen-og-koparviken/s/5-75-935175
• http://www.telen.no/familien-spiste-fiskeboller-i-brun-saus-i-et-ar-for-a-klare-a-gjenapne-hotellet/s/5-75-935517
• http://www.telen.no/oving-og-flyttekaos-under-siste-dag-pa-husk/v/5-75-935195
• http://www.telen.no/na-er-dagen-her-det-er-helt-uvirkelig/f/5-75-934952
• http://www.telen.no/tordnet-mot-flyplassmillioner-to-millioner-til-ei-flyrute-vi-enna-ikke-har/s/5-75-935385
• http://www.telen.no/livets-oyeblikk/s/5-75-904189
• http://www.telen.no/oda-33-jeg-kunne-trengt-et-prideflagg-i-skolegarden/f/5-75-933060
• http://www.telen.no/10-timer-med-stengt-fylkesvei-mellom-sauland-og-tuddal/s/5-75-935206
• http://www.telen.no/oker-til-24-millioner/s/5-75-934514
• http://www.telen.no/rune-hadde-billett-men-ble-nektet-pastigning-uheldig-sier-vy/s/5-75-934377
• http://www.telen.no/her-ble-prostituerte-og-kundene-deres-filmet-i-skien/s/5-75-935436
• http://www.telen.no/i-ar-trenger-ikke-de-voksne-a-bli-misunnelige/s/5-75-935310
• http://www.telen.no/vil-du-sende-en-hilsen-her-viser-vi-deg-hvordan/s/5-75-730731
• https://www.telen.no/vis/stillingledig?ref=jobcarousel
• https://www.telen.no/vis/stillingledig/4571498?ref=jobcarousel
• http://www.telen.no/linna-pub-anita-ma-kaste-inn-handkleet-inn-til-videre/s/5-75-935061
• http://www.telen.no/na-vil-den-tidligere-nfk-treneren-hente-kantspiller-fra-notodden/s/5-75-934524
• http://www.telen.no/fylte-parken-med-musikk-mat-og-moro-se-bildene/g/5-75-935239
• Åslaug Birgitte Græsvold
• Personverninnstillinger

• Bedrift
• E-avis
• Aviser i +Alt-abonnementet
• Telen på Facebook
• https://twitter.com/Telenno
• E-avis
• Karriere i Amedia
• Kart
• Lokalavisenes søknadsordning
• Løssalg
• Telemarksavisa
• Rjukan Arbeiderblad
• Porsgrunns Dagblad
• Kragerø Blad Vestmar
• Aust-Agder Blad
• Tvedestrandsposten
• Personvernpolicy / Informasjonskapsler
• Redaktørplakaten
• Telen arbeider etter Vær Varsom-plakatens regler for god presseskikk. Den som mener seg rammet av urettmessig medieomtale, oppfordres til å ta kontakt med redaksjonen. Pressens Faglige Utvalg (PFU) er et klageorgan som behandler klager mot mediene i presseetiske spørsmål. For informasjon om klageadgang, se: www.presse.no
• https://www.redaktor.no/ressurser/temaer/redaktoransvar

            Domain Name: TELEN.NO
Registrar: Redpill Linpro AS
Creation Date: 2014-08-27T10:46:41Z
Updated Date: 2025-08-27T01:15:27Z
Name Server: NSP.DNSNODE.NET
Name Server: NSB.DNSNODE.NET
Name Server: NSU.DNSNODE.NET
TECHNICAL Contact: Redpill Linpro Hostmaster
REGISTRAR Contact: Redpill Linpro AS
>>> Last update of RDAP database: 2026-06-08T07:02:45Z         

			# Robots.txt
# Be nice.

User-agent: BizInformasjon
Disallow: /

User-agent: *
Allow: /ads.txt
Crawl-delay: 5
Disallow: /eksport
Disallow: /popup
Disallow: /jsp
Disallow: /apps/pbcs.dll

# Agenda
Disallow: /kultur/kulturkalender
Disallow: /kultur/hva-skjer
Disallow: /kultur/ut-guiden
Disallow: /kultur/ut-i-dag
Disallow: /kulturkalenderen

# Polopoly
Disallow: /kommentarliste*
Disallow: /polopoly/JSON-RPC/
Disallow: /polopoly/CM/


# Start AI crawler block

# Telen does not permit unlicensed use of our content for training large language models.
# All use, reproductions and extractions of our content for such purposes require specific
# approval by Telen. We explicitly disallow text and data mining and other technical means
# designed to or with the effect that they enable unlicensed use of our content for training
# AI models.

# AI Crawler — training and scraping bots
User-agent: CCBot
User-agent: GPTBot
User-agent: anthropic-ai
User-agent: Google-Extended
User-agent: Amazonbot
User-agent: Claude-SearchBot
User-agent: Meta-ExternalAgent
User-agent: Bytespider
User-agent: ClaudeBot
User-agent: Timpibot
User-agent: OAI-SearchBot
User-agent: Claude-User
User-agent: Applebot-Extended
User-agent: AI2Bot
User-agent: Ai2Bot-Dolma
User-agent: Anomura
User-agent: bedrockbot
User-agent: Channel3Bot
User-agent: ChatGLM-Spider
User-agent: cohere-ai
User-agent: cohere-training-data-crawler
User-agent: Crawl4AI
User-agent: Crawlspace
User-agent: DeepSeekBot
User-agent: Diffbot
User-agent: FirecrawlAgent
User-agent: FriendlyCrawler
User-agent: GoogleOther
User-agent: GoogleOther-Image
User-agent: GoogleOther-Video
User-agent: GrokBot
User-agent: ICC-Crawler
User-agent: img2dataset
User-agent: ImagesiftBot
User-agent: Kangaroo Bot
User-agent: KunatoCrawler
User-agent: laion-huggingface-processor
User-agent: LAIONDownloader
User-agent: meta-webindexer
User-agent: MyCentralAIScraperBot
User-agent: omgili
User-agent: omgilibot
User-agent: PanguBot
User-agent: SBIntuitionsBot
User-agent: Scrapy
User-agent: Spider
User-agent: TerraCotta
User-agent: TikTokSpider
User-agent: VelenPublicWebCrawler
User-agent: Webzio-Extended
User-agent: xAI-Grok
User-agent: YandexAdditional
User-agent: YandexAdditionalBot
Disallow: /

# AI Search — search engines with AI features
User-agent: Google-CloudVertexBot
User-agent: PerplexityBot
User-agent: Amzn-SearchBot
User-agent: AzureAI-SearchBot
User-agent: Bravebot
User-agent: CloudVertexBot
User-agent: Grok-DeepSearch
User-agent: iAskBot
User-agent: iaskspider
User-agent: iaskspider/2.0
User-agent: LinerBot
User-agent: LinkupBot
User-agent: PhindBot
User-agent: TavilyBot
User-agent: WRTNBot
User-agent: YouBot
Disallow: /

# AI Assistant — user-initiated browsing by AI assistants
User-agent: ChatGPT-User
User-agent: Perplexity-User
User-agent: MistralAI-User
User-agent: Meta-ExternalFetcher
User-agent: AmazonBuyForMe
User-agent: Amzn-User
User-agent: ChatGPT Agent
User-agent: Devin
User-agent: Gemini-Deep-Research
User-agent: Google-NotebookLM
User-agent: GoogleAgent-Mariner
User-agent: Manus-User
User-agent: NovaAct
User-agent: Operator
Disallow: /

# Misc — undocumented or unverified AI agents
User-agent: Claude-Web
Disallow: /

# End AI crawler block

        

Technikai SEO

On-Page SEO

Tartalom és UX