www.setforset.com
Reģistrēts
Lapas analīzes atjaunināšanas datums:
2025/11/11 20:03:41
Pēdējā whois atjaunināšanas datums:
2026/03/21 20:59:16
Domēna statuss
Reģistrēts
Maksāja līdz
29.09.2026
Pieejams no
29.10.2026
×
![Pilnekrāna vietnes ekrānuzņēmums]()
www.setforset.com Vietnes ekrānuzņēmums
SEO rādītājs
64.38%
94
Rezultāts sasniegts
146
Maksimālais punktu skaits
Galvenā informācija
Nosaukums: SET FOR SET: Workouts, Supplements, & Fitness News
Apraksts: At SFS, we strive to equip you with the resources needed to excel on your fitness journey.
Atslēgvārdi: nezināms
Lapas kodējums:
utf-8
Lapas faila izmērs: 829 KB
Servera informācija
IP: 23.227.38.74
Atrašanās vieta: Canada,CA,Ottawa,K2P,45.4153,-75.6894,America/Toronto
Kodēšana: utf-8
Meta tagu saraksts
- name: theme-color content: rgb(51, 51, 51)
- charset: utf-8
- equiv: X-UA-Compatible content: IE=edge
- name: viewport content: width=device-width,initial-scale=1
- name: view-transition content: same-origin
- name: theme-color content:
- property: og:site_name content: SET FOR SET
- property: og:url content: https://www.setforset.com/
- property: og:title content: SET FOR SET: Workouts, Supplements, & Fitness News
- property: og:type content: website
- property: og:description content: At SFS, we strive to equip you with the resources needed to excel on your fitness journey.
- property: og:image content: http://www.setforset.com/cdn/shop/files/set_for_set_fitness.jpg?v=1699985818
- property: og:image:secure_url content: https://www.setforset.com/cdn/shop/files/set_for_set_fitness.jpg?v=1699985818
- property: og:image:width content: 1200
- property: og:image:height content: 628
- name: twitter:card content: summary_large_image
- name: twitter:title content: SET FOR SET: Workouts, Supplements, & Fitness News
- name: twitter:description content: At SFS, we strive to equip you with the resources needed to excel on your fitness journey.
- name: description content: At SFS, we strive to equip you with the resources needed to excel on your fitness journey.
- name: google-site-verification content: FcRZWyEjagytqmXwQfPYn4yRC5aMkEF_VMy6O1krZ8I
- name: facebook-domain-verification content: cszv0fqu3qqk6mat1mx8uxjdyd1k5h
- name: facebook-domain-verification content: q0yp90eod5sqlyefj1q3sj3fu7cqhu
- name: google-site-verification content: Zh_0mJGIvAqdqQctXLeSyQkgczS1jTUIVEC9UEf8N3w
- id: shopify-digital-wallet name: shopify-digital-wallet content: /16337705/digital_wallets/dialog
- name: shopify-checkout-api-token content: 8a256d6b77426385c27573db7d6d9199
- id: 16337705 supported: true environment: production locale: en_US v4: true currency: USD
- equiv: origin-trial content: AlK2UR5SkAlj8jjdEc9p3F3xuFYlF6LYjAML3EOqw1g26eCwWPjdmecULvBH5MVPoqKYrOfPhYVL71xAXI1IBQoAAAB8eyJvcmlnaW4iOiJodHRwczovL2RvdWJsZWNsaWNrLm5ldDo0NDMiLCJmZWF0dXJlIjoiV2ViVmlld1hSZXF1ZXN0ZWRXaXRoRGVwcmVjYXRpb24iLCJleHBpcnkiOjE3NTgwNjcxOTksImlzU3ViZG9tYWluIjp0cnVlfQ==
- equiv: origin-trial content: Amm8/NmvvQfhwCib6I7ZsmUxiSCfOxWxHayJwyU1r3gRIItzr7bNQid6O8ZYaE1GSQTa69WwhPC9flq/oYkRBwsAAACCeyJvcmlnaW4iOiJodHRwczovL2dvb2dsZXN5bmRpY2F0aW9uLmNvbTo0NDMiLCJmZWF0dXJlIjoiV2ViVmlld1hSZXF1ZXN0ZWRXaXRoRGVwcmVjYXRpb24iLCJleHBpcnkiOjE3NTgwNjcxOTksImlzU3ViZG9tYWluIjp0cnVlfQ==
- equiv: origin-trial content: A9nrunKdU5m96PSN1XsSGr3qOP0lvPFUB2AiAylCDlN5DTl17uDFkpQuHj1AFtgWLxpLaiBZuhrtb2WOu7ofHwEAAACKeyJvcmlnaW4iOiJodHRwczovL2RvdWJsZWNsaWNrLm5ldDo0NDMiLCJmZWF0dXJlIjoiQUlQcm9tcHRBUElNdWx0aW1vZGFsSW5wdXQiLCJleHBpcnkiOjE3NzQzMTA0MDAsImlzU3ViZG9tYWluIjp0cnVlLCJpc1RoaXJkUGFydHkiOnRydWV9
- equiv: origin-trial content: A93bovR+QVXNx2/38qDbmeYYf1wdte9EO37K9eMq3r+541qo0byhYU899BhPB7Cv9QqD7wIbR1B6OAc9kEfYCA4AAACQeyJvcmlnaW4iOiJodHRwczovL2dvb2dsZXN5bmRpY2F0aW9uLmNvbTo0NDMiLCJmZWF0dXJlIjoiQUlQcm9tcHRBUElNdWx0aW1vZGFsSW5wdXQiLCJleHBpcnkiOjE3NzQzMTA0MDAsImlzU3ViZG9tYWluIjp0cnVlLCJpc1RoaXJkUGFydHkiOnRydWV9
- equiv: origin-trial content: A1S5fojrAunSDrFbD8OfGmFHdRFZymSM/1ss3G+NEttCLfHkXvlcF6LGLH8Mo5PakLO1sCASXU1/gQf6XGuTBgwAAACQeyJvcmlnaW4iOiJodHRwczovL2dvb2dsZXRhZ3NlcnZpY2VzLmNvbTo0NDMiLCJmZWF0dXJlIjoiQUlQcm9tcHRBUElNdWx0aW1vZGFsSW5wdXQiLCJleHBpcnkiOjE3NzQzMTA0MDAsImlzU3ViZG9tYWluIjp0cnVlLCJpc1RoaXJkUGFydHkiOnRydWV9
Iekšējās saites
Ārējās saites
Whois informācija
domain_name: setforset.com
update_date: 2025-09-14T03:35:20Z
update_time: 1757820920
creation_date: 2016-09-29T02:55:03Z
creation_time: 1475117703
expiration_date: 2026-09-29T02:55:03Z
Whois neapstrādātie dati
Domain Name: SETFORSET.COM
Registrar: Squarespace Domains II LLC
Domain Status: client delete prohibited
Domain Status: client transfer prohibited
Creation Date: 2016-09-29T02:55:03Z
Registry Expiry Date: 2026-09-29T02:55:03Z
Updated Date: 2025-09-14T03:35:20Z
Name Server: NS-CLOUD-A1.GOOGLEDOMAINS.COM
Name Server: NS-CLOUD-A2.GOOGLEDOMAINS.COM
Name Server: NS-CLOUD-A3.GOOGLEDOMAINS.COM
Name Server: NS-CLOUD-A4.GOOGLEDOMAINS.COM
REGISTRAR Contact: Squarespace Domains II LLC
>>> Last update of RDAP database: 2026-03-21T20:59:16Z
Robots.txt
# we use Shopify as our ecommerce platform # ┏━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━┓ # ┃ Robots & Agent policy ┃ # ┣━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━┫ # ┃ Checkouts are for humans. ┃ # ┃ * Automated scraping, “buy-for-me” agents, or any end-to-end flow ┃ # ┃ that completes payment without a final human review step is not ┃ # ┃ permitted. ┃ # ┃ * Legitimate integrators must use the official Checkout Kit: ┃ # ┃ https://www.shopify.com/checkout-kit ┃ # ┃ ┃ # ┃ Terms of Service: https://www.shopify.com/legal/terms ┃ # ┃ Contact: [email protected] ┃ # ┗━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━┛ User-agent: * Disallow: /a/downloads/-/* Disallow: /admin Disallow: /cart Disallow: /orders Disallow: /checkouts/ Disallow: /checkout Disallow: /16337705/checkouts Disallow: /16337705/orders Disallow: /carts Disallow: /account Disallow: /collections/*sort_by* Disallow: /*/collections/*sort_by* Disallow: /collections/*+* Disallow: /collections/*%2B* Disallow: /collections/*%2b* Disallow: /*/collections/*+* Disallow: /*/collections/*%2B* Disallow: /*/collections/*%2b* Disallow: */collections/*filter*&*filter* Disallow: /blogs/*+* Disallow: /blogs/*%2B* Disallow: /blogs/*%2b* Disallow: /*/blogs/*+* Disallow: /*/blogs/*%2B* Disallow: /*/blogs/*%2b* Disallow: /*?*oseid=* Disallow: /*preview_theme_id* Disallow: /*preview_script_id* Disallow: /policies/ Disallow: /*/policies/ Disallow: /*/*?*ls=*&ls=* Disallow: /*/*?*ls%3D*%3Fls%3D* Disallow: /*/*?*ls%3d*%3fls%3d* Disallow: /search Disallow: /sf_private_access_tokens Disallow: /apple-app-site-association Disallow: /.well-known/shopify/monorail Disallow: /cdn/wpm/*.js Disallow: /recommendations/products Disallow: /*/recommendations/products Disallow: /products/*-[a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9]-remote Disallow: /*/products/*-[a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9]-remote Disallow: /collections/*/products/*-[a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9]-remote Disallow: /*/collections/*/products/*-[a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9]-remote Sitemap: https://www.setforset.com/sitemap.xml # Google adsbot ignores robots.txt unless specifically named! User-agent: adsbot-google Disallow: /checkouts/ Disallow: /checkout Disallow: /carts Disallow: /orders Disallow: /16337705/checkouts Disallow: /16337705/orders Disallow: /*?*oseid=* Disallow: /*preview_theme_id* Disallow: /*preview_script_id* Disallow: /cdn/wpm/*.js Disallow: /products/*-[a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9]-remote Disallow: /*/products/*-[a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9]-remote Disallow: /collections/*/products/*-[a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9]-remote Disallow: /*/collections/*/products/*-[a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9]-remote Disallow: /sf_private_access_tokens User-agent: Nutch Disallow: / User-agent: AhrefsBot Crawl-delay: 10 Disallow: /a/downloads/-/* Disallow: /admin Disallow: /cart Disallow: /orders Disallow: /checkouts/ Disallow: /checkout Disallow: /16337705/checkouts Disallow: /16337705/orders Disallow: /carts Disallow: /account Disallow: /collections/*sort_by* Disallow: /*/collections/*sort_by* Disallow: /collections/*+* Disallow: /collections/*%2B* Disallow: /collections/*%2b* Disallow: /*/collections/*+* Disallow: /*/collections/*%2B* Disallow: /*/collections/*%2b* Disallow: */collections/*filter*&*filter* Disallow: /blogs/*+* Disallow: /blogs/*%2B* Disallow: /blogs/*%2b* Disallow: /*/blogs/*+* Disallow: /*/blogs/*%2B* Disallow: /*/blogs/*%2b* Disallow: /*?*oseid=* Disallow: /*preview_theme_id* Disallow: /*preview_script_id* Disallow: /policies/ Disallow: /*/policies/ Disallow: /*/*?*ls=*&ls=* Disallow: /*/*?*ls%3D*%3Fls%3D* Disallow: /*/*?*ls%3d*%3fls%3d* Disallow: /search Disallow: /sf_private_access_tokens Disallow: /apple-app-site-association Disallow: /.well-known/shopify/monorail Disallow: /cdn/wpm/*.js Disallow: /recommendations/products Disallow: /*/recommendations/products Disallow: /products/*-[a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9]-remote Disallow: /*/products/*-[a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9]-remote Disallow: /collections/*/products/*-[a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9]-remote Disallow: /*/collections/*/products/*-[a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9]-remote Sitemap: https://www.setforset.com/sitemap.xml User-agent: AhrefsSiteAudit Crawl-delay: 10 Disallow: /a/downloads/-/* Disallow: /admin Disallow: /cart Disallow: /orders Disallow: /checkouts/ Disallow: /checkout Disallow: /16337705/checkouts Disallow: /16337705/orders Disallow: /carts Disallow: /account Disallow: /collections/*sort_by* Disallow: /*/collections/*sort_by* Disallow: /collections/*+* Disallow: /collections/*%2B* Disallow: /collections/*%2b* Disallow: /*/collections/*+* Disallow: /*/collections/*%2B* Disallow: /*/collections/*%2b* Disallow: */collections/*filter*&*filter* Disallow: /blogs/*+* Disallow: /blogs/*%2B* Disallow: /blogs/*%2b* Disallow: /*/blogs/*+* Disallow: /*/blogs/*%2B* Disallow: /*/blogs/*%2b* Disallow: /*?*oseid=* Disallow: /*preview_theme_id* Disallow: /*preview_script_id* Disallow: /policies/ Disallow: /*/policies/ Disallow: /*/*?*ls=*&ls=* Disallow: /*/*?*ls%3D*%3Fls%3D* Disallow: /*/*?*ls%3d*%3fls%3d* Disallow: /search Disallow: /sf_private_access_tokens Disallow: /apple-app-site-association Disallow: /.well-known/shopify/monorail Disallow: /cdn/wpm/*.js Disallow: /recommendations/products Disallow: /*/recommendations/products Disallow: /products/*-[a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9]-remote Disallow: /*/products/*-[a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9]-remote Disallow: /collections/*/products/*-[a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9]-remote Disallow: /*/collections/*/products/*-[a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9]-remote Sitemap: https://www.setforset.com/sitemap.xml User-agent: MJ12bot Crawl-delay: 10 User-agent: Pinterest Crawl-delay: 1
SEO audits
Tehniskais SEO
✓
Atbildes kods
200
Statuss 200 OK - lapa tiek ielādēta pareizi.
✓
Rakstzīmju kodēšana
Page: utf-8, Header: utf-8
Rakstzīmju kodējums ir konsekvents starp HTML un galvenēm.
✓
Lapas izmērs
849652 bytes
Lapas izmērs ir pieņemams ātrai ielādei.
!
Resursi
140 total
Pārāk daudz resursu. Optimizējiet un apvienojiet failus labākai veiktspējai.
✓
Hreflang tagi
0 hreflang tags
Pievienojiet tagus hreflang, ja jums ir daudzvalodu saturs.
✓
Robots.txt
Exists
Atrasts fails Robots.txt.
✓
Sitemap
Declared in robots.txt
Vietnes karte deklarēta failā robots.txt.
✓
HTTPS
Yes
Ir iespējots drošs HTTPS savienojums.
!
Saspiešana
br
Iespējojiet gzip vai zstd saspiešanu, lai samazinātu failu izmērus.
!
Kešatmiņa
Not set
Pievienojiet kešatmiņas vadības galvenes, lai uzlabotu atkārtoto apmeklētāju ielādes ātrumu.
✓
Lapas ātrums
12.63 ms
Lielisks iekraušanas ātrums.
SEO lapā
✓
Nosaukums
SET FOR SET: Workouts, Supplements, & Fitness News
Labs nosaukuma garums (30-60 rakstzīmes).
!
Meta apraksts
At SFS, we strive to equip you with the resources needed to excel on your fitness journey. Lenght:90
Pārāk īss meta apraksts. Paplašiniet līdz 100–160 rakstzīmēm.
!
H1 Virsraksts
0 found - ""
Pievienojiet tieši vienu H1 virsrakstu ar primārajiem atslēgvārdiem.
✓
Vārdu skaits
602
Labs satura garums (ieteicams 500–2000 vārdu).
!
Kanoniskā atzīme
Pievienojiet kanonisko tagu, lai novērstu satura dublēšanos.
!
Meta dublikāts
{"theme-color":2,"google-site-verification":2,"facebook-domain-verification":2}
Noņemiet dublētos metatagus, lai izvairītos no konfliktiem.
✓
Atslēgvārdi
Meta atslēgvārdi nav obligāti (lielākās meklētājprogrammas neizmanto).
Saturs un UX
✓
Valoda
en
Pareizi iestatīts valodas atribūts.
!
Attēli
13 total, 9 missing ALT
Pievienojiet attēliem ALT tekstu, lai nodrošinātu pieejamību un SEO.
✓
Skatu logs
width=device-width,initial-scale=1
Skatvietas metatags ir pareizi iestatīts mobilajām ierīcēm.
✓
Atveriet grafiku
All OG tags present.
Ir visi būtiskie OpenGraph tagi.
✓
Strukturētie dati
5 JSON-LD scripts
Atrasti strukturētie dati (JSON-LD).
Pozīcijas iekšā Yandex
Meklēšanas frāzes - Yandex
| Pozīcija | Frāze | Lapa | Fragments |
|---|---|---|---|
| 5 | /blogs/news/best-bodybuilders | ||
| 5 | /blogs/news/lee-priest-arm-workout | ||
| 9 | /blogs/news/best-bodybuilders |