www.thegymgroup.com

Hovedinformasjon

ℹ️

Tittel: The Gym Group | 24 Hour Gyms | No Contract Gyms

Beskrivelse: Join The Gym Group for a wide range of classes and high-spec equipment. With flexible memberships, our 24-hour gyms are the affordable choice. Join today!

Nøkkelord: ukjent

Sidekoding: utf-8

Sidefilstørrelse: 421 KB

Serverinformasjon

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IP: 104.18.7.61

Http-server: cloudflare

Koding: utf-8

Metatags liste

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charset: utf-8 head:
name: viewport content: width=device-width, initial-scale=1 head:
name: robots content: index, follow head:
name: keywords head:
name: description content: Join The Gym Group for a wide range of classes and high-spec equipment. With flexible memberships, our 24-hour gyms are the affordable choice. Join today! head:
property: og:type content: website head:
property: og:title content: The Gym Group | 24 Hour Gyms | No Contract Gyms head:
property: og:description content: Join The Gym Group for a wide range of classes and high-spec equipment. With flexible memberships, our 24-hour gyms are the affordable choice. Join today! head:
name: twitter:title content: The Gym Group | 24 Hour Gyms | No Contract Gyms head:
name: twitter:image content: https://www.thegymgroup.com head:
name: twitter:description content: Join The Gym Group for a wide range of classes and high-spec equipment. With flexible memberships, our 24-hour gyms are the affordable choice. Join today! head:
name: google-site-verification content: 2go5Kl_PGeZR6fvq5bwt278nPsWvE_rzwQV92NcBll0 head:
name: theme-color content: #0050ef head:
name: emotion-insertion-point content:
name: emotion-insertion-point content:

Interne lenker

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Eksterne lenker

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Whois informasjon

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domain_name: thegymgroup.com

update_date: 2023-09-20T21:47:26Z

update_time: 1695246446

creation_date: 2006-09-18T16:03:43Z

creation_time: 1158595423

expiration_date: 2033-09-18T16:03:43Z

Whois rådata

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            Domain Name: THEGYMGROUP.COM
Registrar: 123-Reg Limited
Domain Status: active
Creation Date: 2006-09-18T16:03:43Z
Registry Expiry Date: 2033-09-18T16:03:43Z
Updated Date: 2023-09-20T21:47:26Z
Name Server: EOIN.NS.CLOUDFLARE.COM
Name Server: LAYLAH.NS.CLOUDFLARE.COM
REGISTRAR Contact: 123-Reg Limited
>>> Last update of RDAP database: 2026-07-19T17:06:47Z

Robots.txt

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#robots.txt

Sitemap: https://www.thegymgroup.com/sitemap.xml

User-agent: *
Disallow: /search/
Disallow: /healthcheck.html
Disallow: /api/commerce/healthcheck/
Disallow: /join-now/
Disallow: /member-area/
Disallow: /find-a-gym/stellas-local
Disallow: /find-a-gym/no1-croydon-office
Disallow: /samsung
Disallow: /6weeksfree/success
Disallow: /6weeksfree/reward
Disallow: /6weeksfree/registration

SEO revisjon

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Teknisk SEO

✓

Responskode

200

Status 200 OK - siden lastes inn riktig.

✓

Tegnkoding

Page: utf-8, Header: utf-8

Tegnkoding konsistent mellom HTML og overskrifter.

✓

Sidestørrelse

432112 bytes

Sidestørrelse akseptabel for rask lasting.

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Ressurser

87 total

For mange ressurser. Optimaliser og kombiner filer for bedre ytelse.

✓

Hreflang Tags

0 hreflang tags

Legg til hreflang-tagger hvis du har flerspråklig innhold.

✓

Robots.txt

Exists

Robots.txt-fil funnet.

✓

Sitemap

Declared in robots.txt

Sitemap erklært i robots.txt.

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HTTPS

Yes

Sikker HTTPS-tilkobling aktivert.

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Komprimering

br

Aktiver gzip- eller zstd-komprimering for å redusere filstørrelser.

✓

Buffer

public, max-age=259200

Bufferkontrollhoder er riktig innstilt.

✓

Sidehastighet

5 ms

Utmerket lastehastighet.

On-Page SEO

✓

Tittel

The Gym Group | 24 Hour Gyms | No Contract Gyms

God tittellengde (30-60 tegn).

✓

Metabeskrivelse

Join The Gym Group for a wide range of classes and high-spec equipment. With flexible memberships, our 24-hour gyms are the affordable choice. Join today! Lenght:154

God metabeskrivelseslengde (100-160 tegn).

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H1 Overskrift

0 found - ""

Legg til nøyaktig én H1-overskrift med primære søkeord.

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Ordtelling

337

Innholdet noe kort. Utvid til 500+ ord for optimal SEO.

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Kanonisk merkelapp

Legg til kanonisk tag for å forhindre problemer med duplisert innhold.

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Dupliser Meta

{"emotion-insertion-point":2}

Fjern dupliserte metakoder for å unngå konflikter.

✓

Nøkkelord

Metasøkeord er valgfrie (brukes ikke av store søkemotorer).

Innhold og UX

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Språk

en

Språkattributtet er riktig angitt.

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Bilder

11 total, 0 missing ALT

Alle bilder har riktig ALT-tekst.

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Viewport

width=device-width, initial-scale=1

Viewport-metataggen er riktig angitt for mobile enheter.

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Åpne Graph

Missing: og:image, og:url

Legg til manglende OpenGraph-koder for deling av sosiale medier:og:image, og:url

✓

Strukturerte data

1 JSON-LD scripts

Fant strukturerte data (JSON-LD).

Søkefraser - Google

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Posisjon	Uttrykk	Side	Utdrag
2	the gym	/find-a-gym/	Gyms Near Me \| Find a Gym Discover which gyms are nearest to you and join today. Affordable, high-spec and nationwide gyms , that make everybody feel welcome.
3	crunches	/exercises/abs-and-c...	How to Do Crunches Lie down on the floor or exercise mat , with your legs bent so your knees are pointing upwards. Your feet, back, and head should all remain flat.
6	a b day	/exercises/abs-and-c...	15-Minute Ab Workout Unlock your dream abs with our 15-minute ab workout ! Expert tips for a toned, sculpted core. No excuses, get started today!
7	going to gym	/blog/going-to-the-g...	Going to The Gym for The First Time Important gym etiquettes to be aware of · Respect equipment & people · Bring a towel · Avoid using a machine for too long. If the gym is busy, try to avoid ...

Tilleggstjenester

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