kirstenpowers.substack.com

• charset: utf-8
• name: norton-safeweb-site-verification content: 24usqpep0ejc5w6hod3dulxwciwp0djs6c6ufp96av3t4whuxovj72wfkdjxu82yacb7430qjm8adbd5ezlt4592dq4zrvadcn9j9n-0btgdzpiojfzno16-fnsnu7xd
• rh: true name: theme-color content: #ffffff
• rh: true property: og:image content: https://substackcdn.com/image/fetch/$s_!Fa0n!,f_auto,q_auto:best,fl_progressive:steep/https%3A%2F%2Fkirstenpowers.substack.com%2Ftwitter%2Fsubscribe-card.jpg%3Fv%3D1150689670%26version%3D9
• rh: true name: twitter:image content: https://substackcdn.com/image/fetch/$s_!Fa0n!,f_auto,q_auto:best,fl_progressive:steep/https%3A%2F%2Fkirstenpowers.substack.com%2Ftwitter%2Fsubscribe-card.jpg%3Fv%3D1150689670%26version%3D9
• rh: true name: twitter:card content: summary_large_image
• rh: true property: og:type content: article
• rh: true property: og:title content: Changing The Channel with Kirsten Powers | Substack
• rh: true name: twitter:title content: Changing The Channel with Kirsten Powers | Substack
• rh: true name: description content: New York Times bestselling author Kirsten Powers offers fresh thinking about how we can make big changes in our lives, communities and country. Click to read Changing The Channel with Kirsten Powers, a Substack publication with tens of thousands of subscribers.
• rh: true property: og:description content: New York Times bestselling author Kirsten Powers offers fresh thinking about how we can make big changes in our lives, communities and country. Click to read Changing The Channel with Kirsten Powers, a Substack publication with tens of thousands of subscribers.
• rh: true name: twitter:description content: New York Times bestselling author Kirsten Powers offers fresh thinking about how we can make big changes in our lives, communities and country. Click to read Changing The Channel with Kirsten Powers, a Substack publication with tens of thousands of subscribers.
• name: viewport content: width=device-width, initial-scale=1, maximum-scale=1, user-scalable=0, viewport-fit=cover
• name: author content: Kirsten Powers
• property: og:url content: https://kirstenpowers.substack.com/

• http://kirstenpowers.substack.com/
• http://kirstenpowers.substack.com/notes
• http://kirstenpowers.substack.com/s/threads
• http://kirstenpowers.substack.com/s/interviews
• http://kirstenpowers.substack.com/s/essays
• http://kirstenpowers.substack.com/s/unfck-your-life-series
• http://kirstenpowers.substack.com/s/roundups
• Archive
• About
• Why we are buying land in Italy
• Listen (41 mins) | "Positive reform almost never emerges from what everybody thinks." -- Richard Rohr
• What many Americans call 'rest' is actually 'recovery'
• We Don't Need 'Self-Help,' We Need Support
• In her powerful and unsparing memoir about losing her daughter, Danielle Crittenden tells the truth about grief — and finds, on the other side, a reason…
• View all
• How I Tamed My Envy of Almost Everyone But Especially Elizabeth Gilbert
• When a Friend Breaks Your Heart
• Chronic Stress Makes You Sick, and May Even Kill You
• Why Record Numbers of Americans Are Fleeing the World’s Richest Country
• Pulp Fiction, Pope Leo, and a Jesus Meme: A week of blasphemy and weaponizing Bible verses and Catholic theology to wage war
• Why is everything so scary in the middle of the night?
• A recording from Kirsten Powers and Steven Beschloss's live video
• On grief, opened floodgates, and the stranger who hugged me while I sobbed
• Listen (38 minutes) | On quitting everything, moving to Europe, healing her autoimmune disease and learning to take the next step without knowing the…
• From James Van Der Beek to your neighbor down the street, medical debt is crushing Americans while the rest of the world watches in disbelief
• Listen (27 minutes) | On the cost of the"exceptional" American life, redefining success at half the size, and what happens when you finally exhale
• This year's "More" makes many good points, but that's unfortunately not the whole story
• Recommendations
• Sitemap

• Kirsten Powers
• Steven Beschloss
• https://scottstabile.substack.com
• Bigger Love with Scott Stabile
• https://theshiftwithsambaker.substack.com
• The Shift With Sam Baker
• https://natalieborton.substack.com
• In the Details
• https://leylakazim.substack.com
• A Day Well Spent
• https://dianabutlerbass.substack.com
• The Cottage
• Privacy
• Terms
• Collection notice
• https://substack.com/signup?utm_source=substack&utm_medium=web&utm_content=footer
• Get the app
• Substack
• turn on JavaScript

            Domain Name: SUBSTACK.COM
Registrar: Amazon Registrar, Inc.
Domain Status: client transfer prohibited
Creation Date: 2010-04-27T18:02:41Z
Registry Expiry Date: 2030-04-27T18:02:41Z
Updated Date: 2026-05-16T16:05:26Z
Name Server: ALI.NS.CLOUDFLARE.COM
Name Server: LEE.NS.CLOUDFLARE.COM
REGISTRAR Contact: Amazon Registrar, Inc.
>>> Last update of RDAP database: 2026-07-03T18:52:19Z         

			User-agent: BLEXBot
Disallow: /

User-agent: Twitterbot
Disallow:



User-agent: *
Disallow: /action/
Disallow: /publish
Disallow: /sign-in
Disallow: /channel-frame
Disallow: /session-attribution-frame
Disallow: /visited-surface-frame
Disallow: /feed/private
Disallow: /feed/podcast/*/private/*.rss
Disallow: /subscribe
Disallow: /lovestack/*
Disallow: /p/*/comment/*
Disallow: /inbox/post/*
Disallow: /notes/post/*
Disallow: /embed



User-agent: facebookexternalhit
Allow: /
Allow: /subscribe


SITEMAP: https://kirstenpowers.substack.com/sitemap.xml
SITEMAP: https://kirstenpowers.substack.com/news_sitemap.xml

        

Techniczne SEO

SEO na stronie

Treść i UX