sleepeducation.org

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Data de atualização da análise da página: 2026/05/30 08:38:47

Data da última atualização do whois: 2026/08/02 22:43:28

Status do domínio

Registrado

Pago até

25.07.2028

Disponível em

24.08.2028

Pontuação de SEO

73.29%

107

Pontuação alcançada

146

Pontuação máxima

Informações Principais

ℹ️

Título: Home Page - Sleep Education - American Academy of Sleep Medicine

Descrição: Sleep Education has reliable information about sleep, sleep disorders, and treatment options with accurate medical and scientific insights.

Palavras-chave: empty

Codificação de página: utf-8

Tamanho do arquivo da página: 1352 KB

Informações do servidor

🖥️

IP: 104.21.75.225

Localização: ,,,,,,

Servidor HTTP: cloudflare

Codificação: utf-8

Distribuído por: wp engine

Lista de metatags

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name: viewport content: width=device-width, initial-scale=1
name: robots content: index, follow, max-image-preview:large, max-snippet:-1, max-video-preview:-1
name: description content: Sleep Education has reliable information about sleep, sleep disorders, and treatment options with accurate medical and scientific insights.
property: og:locale content: en_US
property: og:type content: website
property: og:title content: Home Page
property: og:description content: Sleep Education has reliable information about sleep, sleep disorders, and treatment options with accurate medical and scientific insights.
property: og:url content: https://sleepeducation.org/
property: og:site_name content: Sleep Education
property: article:publisher content: https://www.facebook.com/AASM-Sleep-Ed-743758265811524
property: article:modified_time content: 2026-05-15T17:06:54+00:00
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property: og:image:width content: 800
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property: og:image:type content: image/jpeg
name: twitter:card content: summary_large_image
name: twitter:site content: @aasm_sleeped
name: generator content: Site Kit by Google 1.132.0
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Links internos

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Links externos

🌐

Informações Whois

📄

domain_name: sleepeducation.org

update_date: 2025-09-08T14:16:44.281Z

update_time: 1757341004

creation_date: 2003-07-25T14:15:58.994Z

creation_time: 1059142558

expiration_date: 2028-07-25T14:15:58.994Z

Dados brutos Whois

📋

            Domain Name: SLEEPEDUCATION.ORG
Registrar: GoDaddy.com, LLC
Domain Status: client delete prohibited
Domain Status: client renew prohibited
Domain Status: client transfer prohibited
Domain Status: client update prohibited
Registry Expiry Date: 2028-07-25T14:15:58.994Z
Creation Date: 2003-07-25T14:15:58.994Z
Updated Date: 2025-09-08T14:16:44.281Z
Name Server: ASHLEY.NS.CLOUDFLARE.COM
Name Server: JASON.NS.CLOUDFLARE.COM
REGISTRAR Contact: GoDaddy.com, LLC
>>> Last update of RDAP database: 2026-08-02T22:43:28Z

Robots.txt

🤖

			User-agent: *
Disallow: /wp-admin/
Allow: /wp-admin/admin-ajax.php

Auditoria de SEO

🔍

SEO técnico

✓

Código de resposta

200

Status 200 OK – a página carrega corretamente.

✓

Codificação de caracteres

Page: utf-8, Header: utf-8

Codificação de caracteres consistente entre HTML e cabeçalhos.

✓

Tamanho da página

1384711 bytes

Tamanho de página aceitável para carregamento rápido.

Recursos

210 total

Muitos recursos. Otimize e combine arquivos para melhor desempenho.

✓

Hreflang Tags

0 hreflang tags

Adicione tags hreflang se você tiver conteúdo multilíngue.

✓

Robots.txt

Exists

Arquivo Robots.txt encontrado.

Sitemap

Not found

Adicione sitemap.xml e referencie-o em robots.txt.

✓

HTTPS

Yes

Conexão HTTPS segura habilitada.

✓

Compressão

zstd

Compressão Gzip ou Zstd habilitada para carregamento mais rápido.

✓

Cache

max-age=600, must-revalidate

Cabeçalhos de controle de cache configurados corretamente.

✓

Velocidade da página

2.39 ms

Excelente velocidade de carregamento.

SEO na página

Título

Home Page - Sleep Education - American Academy of Sleep Medicine

Título muito longo. Reduza para 30-60 caracteres para evitar truncamento.

✓

Meta descrição

Sleep Education has reliable information about sleep, sleep disorders, and treatment options with accurate medical and scientific insights. Lenght:139

Bom comprimento de meta descrição (100-160 caracteres).

Título H1

0 found - ""

Adicione exatamente um título H1 com palavras-chave primárias.

✓

Contagem de palavras

1720

Bom comprimento de conteúdo (500-2.000 palavras recomendadas).

Tag canônica

Adicione tag canônica para evitar problemas de conteúdo duplicado.

✓

Meta duplicada

[]

Nenhuma metatag duplicada encontrada.

✓

Palavras-chave

empty

Conjunto de meta palavras-chave (nota: não usado pelos principais mecanismos de pesquisa).

Conteúdo e experiência do usuário

✓

Linguagem

en-us

Atributo de idioma definido corretamente.

✓

Imagens

0 total, 0 missing ALT

Todas as imagens possuem texto ALT adequado.

✓

Janela de visualização

width=device-width, initial-scale=1

Meta tag da viewport configurada corretamente para dispositivos móveis.

✓

Abrir gráfico

All OG tags present.

Todas as tags OpenGraph essenciais presentes.

✓

Dados Estruturados

2 JSON-LD scripts

Dados estruturados (JSON-LD) encontrados.

Posições em Google

Frases de pesquisa - Google

🔍

Posição	Frase	Página	Trecho
3	sleep questions	/faqs-of-zzzs-answer...	FAQs of Zzz's: Answering your top 10 sleep questions 15 мар. 2024 г. — FAQs of Zzz's: Answering your top 10 sleep questions · 1. How much sleep do I really need ? · 2. What are the consequences of not getting enough ...
3	sleeping less	/why-getting-less-th...	Why getting less than 7 hours of sleep can harm your health 22 янв. 2026 г. — Routinely sleeping less than 7 hours a night can affect your brain, heart, metabolism, immune system, mood, and even your lifespan.
4	us sleep	/	Home Page - Sleep Education - American Academy of Sleep ... 15 мая 2026 г. — Sleep Education has reliable information about sleep, sleep disorders, and treatment options with accurate medical and scientific insights.
4	bed time	/healthy-sleep/bedti...	Bedtime Calculator - Sleep Education by the AASM 8 авг. 2022 г. — Children, teens and adults can use this calculator to identify an appropriate bedtime . Simply select your age and choose your wake time to see the results.
5	sleeping questions	/faqs-of-zzzs-answer...	FAQs of Zzz's: Answering your top 10 sleep questions 15 мар. 2024 г. — FAQs of Zzz's: Answering your top 10 sleep questions · 1. How much sleep do I really need ? · 2. What are the consequences of not getting enough ...
5	i don t sleeping	/cant-sleep-do-this-...	Can't sleep? Do this, not that! 18 нояб. 2024 г. — One of the first things sleep physicians tell insomnia patients is to get out of bed if you can't sleep . The worst thing you can do when you ...
5	sleep year	/new-year-goals-that...	New Year goals that start with sleep 23 дек. 2025 г. — Keep a consistent sleep schedule . Aim to go to bed and wake up at the same time each day, including weekends. Make sure you allow enough time ...
5	do a sleep	/cant-sleep-do-this-...	Can't sleep? Do this, not that! 18 нояб. 2024 г. — The worst thing you can do when you can't fall asleep is lie in bed and attempt to force yourself to sleep . But you can't do anything that's stimulating.
7	time to sleep	/healthy-sleep/bedti...	Bedtime Calculator - Sleep Education by the AASM 8 авг. 2022 г. — Children, teens and adults can use this calculator to identify an appropriate bedtime. Simply select your age and choose your wake time to see the results.
7	i am not sleep	/cant-sleep-do-this-...	Can't sleep? Do this, not that! 18 нояб. 2024 г. — The worst thing you can do when you can't fall asleep is lie in bed and attempt to force yourself to sleep . But you can't do anything that's stimulating.

Serviços Adicionais

💎

sleepeducation.org