hapus.wales

• charset: utf-8
• equiv: X-UA-Compatible content: IE=edge
• name: viewport content: width=device-width, initial-scale=1.0
• name: description content: Get ideas, information and resources in this dedicated space to improving your mental wellbeing.
• name: robots content: max-image-preview:large
• name: generator content: All in One SEO Pro (AIOSEO) 4.9.6.2
• property: og:locale content: en_GB
• property: og:site_name content: Hapus
• property: og:type content: website
• property: og:title content: Home - Hapus
• property: og:description content: Get ideas, information and resources in this dedicated space to improving your mental wellbeing.
• property: og:url content: https://hapus.wales/
• property: og:image content: https://hapus.wales/wp-content/uploads/2024/07/meta.png
• property: og:image:secure_url content: https://hapus.wales/wp-content/uploads/2024/07/meta.png
• name: twitter:card content: summary_large_image
• name: twitter:site content: @HapusWales
• name: twitter:title content: Home - Hapus
• name: twitter:description content: Get ideas, information and resources in this dedicated space to improving your mental wellbeing.
• name: twitter:creator content: @HapusWales
• name: twitter:image content: https://hapus.wales/wp-content/uploads/2024/07/meta.png
• name: twitter:label1 content: Written by
• name: twitter:data1 content: nikkidavies4
• name: generator content: WPML ver:4.9.2.1 stt:1,11;
• name: msapplication-TileImage content: https://hapus.wales/app/uploads/sites/6/2025/11/cropped-apple-touch-icon-152x152-1-270x270.png
• name: application-name content:  
• name: msapplication-TileColor content: #FFFFFF
• name: msapplication-TileImage content: https://hapus.wales/app/themes/phw-hapus-theme/assets/new-fav/mstile-144x144.png
• name: msapplication-square70x70logo content: https://hapus.wales/app/themes/phw-hapus-theme/assets/new-fav/mstile-70x70.png
• name: msapplication-square150x150logo content: https://hapus.wales/app/themes/phw-hapus-theme/assets/new-fav/mstile-150x150.png
• name: msapplication-wide310x150logo content: https://hapus.wales/app/themes/phw-hapus-theme/assets/new-fav/mstile-310x150.png
• name: msapplication-square310x310logo content: https://hapus.wales/app/themes/phw-hapus-theme/assets/new-fav/mstile-310x310.png

• Skip to content
• https://hapus.wales/
• https://hapus.wales
• Mental wellbeing
• Resources
• Get inspired
• Get involved
• Ways to better wellbeing
• Explaining mental wellbeing
• Why mental wellbeing matters
• Hapus Insights
• Wellbeing tools
• Wellbeing In Action
• Join the conversation
• Join the Hapus community
• Organisations and businesses
• https://hapus.wales/wellbeing-story/keeping-physically-socially-and-mentally-active-for-my-wellbeing/
• https://hapus.wales/wellbeing-story/volunteering-helps-me-find-a-sense-of-purpose/
• https://hapus.wales/wellbeing-story/being-fully-present-in-the-company-of-others/
• https://hapus.wales/wellbeing-story/reading-and-nature-help-me-keep-calm-2/
• https://hapus.wales/news/embracing-culture-and-heritage-to-support-mental-wellbeing/
• https://hapus.wales/news/keeping-connected-small-moments-for-wellbeing/
• https://hapus.wales/news/nature-movement-and-human-connection-the-evidence-behind-the-mind-over-mountains-approach/
• Get in touch
• https://www.instagram.com/hapus.wales
• About Hapus
• Looking for help and support?
• For professionals
• Cookie information

• https://phw.nhs.wales/
• https://hapus.cymru/
• https://www.facebook.com/hapusmentalwellbeing
• https://www.youtube.com/channel/UCREyVjurvPwypzrROj1qdag
• About PHW
• Contact PHW
• Have your say
• Jobs
• Accessibility statement
• Terms and conditions
• Privacy policy

            Domain Name: HAPUS.WALES
Registrar: Mesh Digital Limited
Domain Status: client renew prohibited
Domain Status: client update prohibited
Domain Status: client transfer prohibited
Domain Status: client delete prohibited
Creation Date: 2022-07-12T12:58:22.941Z
Updated Date: 2025-10-24T11:57:22Z
Registry Expiry Date: 2027-07-12T12:58:22.941Z
Name Server: TANNER.NS.CLOUDFLARE.COM
Name Server: HEIDI.NS.CLOUDFLARE.COM
REGISTRAR Contact: Mesh Digital Limited
>>> Last update of RDAP database: 2026-03-17T12:13:01Z         

			User-agent: *
Disallow: /wp/wp-admin/
Allow: /wp/wp-admin/admin-ajax.php

Sitemap: https://hapus.wales/news-sitemap.xml
Sitemap: https://hapus.wales/sitemap.xml
Sitemap: https://hapus.wales/sitemap.rss
        

Teknik SEO

Sayfa İçi SEO

İçerik ve Kullanıcı Deneyimi