www.nonetorun.com
Registreret
Sideanalyseopdateringsdato:
2026/03/01 06:32:47
Sidste whois opdateringsdato:
2026/07/21 22:29:10
Domænestatus
Registreret
Betalt indtil
04.02.2027
Tilgængelig fra
06.03.2027
×
![Skærmbillede af hjemmesiden i fuld skærm]()
www.nonetorun.com Skærmbillede af hjemmesiden
SEO-score
69.86%
102
Score opnået
146
Maksimal score
Hovedoplysninger
Titel: Start Running Safely | None to Run App for True Beginners
Beskrivelse: ukendt
Nøgleord: ukendt
Sidekodning:
utf-8
Side filstørrelse: 315 KB
Serverinformation
IP: 198.202.211.1
Beliggenhed: United States,US,,,37.751,-97.822,America/Chicago
Http server: cloudflare
Kodning: utf-8
Meta-tags liste
- equiv: origin-trial content: A7vZI3v+Gz7JfuRolKNM4Aff6zaGuT7X0mf3wtoZTnKv6497cVMnhy03KDqX7kBz/q/iidW7srW31oQbBt4VhgoAAACUeyJvcmlnaW4iOiJodHRwczovL3d3dy5nb29nbGUuY29tOjQ0MyIsImZlYXR1cmUiOiJEaXNhYmxlVGhpcmRQYXJ0eVN0b3JhZ2VQYXJ0aXRpb25pbmczIiwiZXhwaXJ5IjoxNzU3OTgwODAwLCJpc1N1YmRvbWFpbiI6dHJ1ZSwiaXNUaGlyZFBhcnR5Ijp0cnVlfQ==
- charset: utf-8
- content: The beginner running program that starts slow so you can build strength safely. Perfect if Couch to 5K was too hard. name: description
- content: Start Running Safely | None to Run App for True Beginners property: og:title
- content: The beginner running program that starts slow so you can build strength safely. Perfect if Couch to 5K was too hard. property: og:description
- content: https://cdn.prod.website-files.com/636a435f0b4765c7c6089310/677ef9c81ed52cd671563336_Opengraph%20Image.jpg property: og:image
- content: Start Running Safely | None to Run App for True Beginners property: twitter:title
- content: The beginner running program that starts slow so you can build strength safely. Perfect if Couch to 5K was too hard. property: twitter:description
- content: https://cdn.prod.website-files.com/636a435f0b4765c7c6089310/677ef9c81ed52cd671563336_Opengraph%20Image.jpg property: twitter:image
- property: og:type content: website
- content: summary_large_image name: twitter:card
- content: width=device-width, initial-scale=1 name: viewport
- content: Webflow name: generator
- name: viewport content: width=device-width, initial-scale=1, maximum-scale=1
Interne links
Eksterne links
Whois information
domain_name: nonetorun.com
update_date: 2023-06-20T15:41:12Z
update_time: 1687275672
creation_date: 2016-02-04T19:47:09Z
creation_time: 1454615229
expiration_date: 2027-02-04T19:47:09Z
Whois rå data
Domain Name: NONETORUN.COM
Registrar: GoDaddy.com, LLC
Domain Status: client delete prohibited
Domain Status: client renew prohibited
Domain Status: client transfer prohibited
Domain Status: client update prohibited
Creation Date: 2016-02-04T19:47:09Z
Registry Expiry Date: 2027-02-04T19:47:09Z
Updated Date: 2023-06-20T15:41:12Z
Name Server: NS01.DOMAINCONTROL.COM
Name Server: NS02.DOMAINCONTROL.COM
REGISTRAR Contact: GoDaddy.com, LLC
>>> Last update of RDAP database: 2026-07-21T22:29:10Z
Robots.txt
User-agent: * Disallow: /s/ Disallow: /blog/qa-runbloggers-pete-larson-minimalist-running-and-more Disallow: /blog/how-matt-frazier-became-a-no-meat-athlete Disallow: /s/2011/01/qa-runbloggers-pete-larson-minimalist-running-and-more/img Disallow: /s/2009/11/core-exercise-series-the-bird-dog/img Disallow: /none-to-run-plan Disallow: /blog/dr-stuart-mcgill-interview-back-health-core-exercise Disallow: /*.pdf$ Sitemap: https://www.nonetorun.com/sitemap.xml Sitemap: https://www.nonetorun.com/sitemap.xml
SEO revision
Teknisk SEO
✓
Svarkode
200
Status 200 OK - siden indlæses korrekt.
✓
Tegnkodning
Page: utf-8, Header: utf-8
Tegnkodning konsekvent mellem HTML og overskrifter.
✓
Sidestørrelse
322781 bytes
Sidestørrelse acceptabel til hurtig indlæsning.
!
Ressourcer
60 total
For mange ressourcer. Optimer og kombiner filer for bedre ydeevne.
✓
Hreflang Tags
0 hreflang tags
Tilføj hreflang-tags, hvis du har flersproget indhold.
✓
Robots.txt
Exists
Robots.txt-fil fundet.
✓
Sitemap
Declared in robots.txt
Sitemap erklæret i robots.txt.
✓
HTTPS
Yes
Sikker HTTPS-forbindelse aktiveret.
✓
Kompression
gzip
Gzip- eller Zstd-komprimering aktiveret for hurtigere indlæsning.
!
Caching
Not set
Tilføj cache-kontroloverskrifter for at forbedre indlæsningshastigheden for tilbagevendende besøgende.
✓
Sidehastighed
1.94 ms
Fremragende læssehastighed.
On-Page SEO
✓
Titel
Start Running Safely | None to Run App for True Beginners
God titellængde (30-60 tegn).
!
Meta beskrivelse
Lenght:0
Tilføj en metabeskrivelse (100-160 tegn anbefales).
✓
H1 Overskrift
1 found - "to Run"
Godt - enkelt H1 overskrift fundet.
✓
Ordtælling
1926
God indholdslængde (500-2000 ord anbefales).
!
Kanonisk tag
Tilføj kanonisk tag for at forhindre duplikatindholdsproblemer.
!
Dupliker Meta
{"viewport":2}
Fjern duplikerede metatags for at undgå konflikter.
✓
Nøgleord
Meta søgeord er valgfri (bruges ikke af større søgemaskiner).
Indhold og UX
!
Sprog
Tilføj lang-attribut til -tag for tilgængelighed og SEO.
✓
Billeder
23 total, 0 missing ALT
Alle billeder har korrekt ALT-tekst.
✓
Udsigtsport
width=device-width, initial-scale=1
Viewport-metatag korrekt indstillet til mobilenheder.
!
Åbn Graph
Missing: og:url
Tilføj manglende OpenGraph-tags til deling på sociale medier:og:url
✓
Strukturerede data
1 JSON-LD scripts
Strukturerede data (JSON-LD) fundet.
Stillinger i Google
Søgesætninger - Google
| Position | Udtryk | Side | Uddrag |
|---|---|---|---|
| 2 | /blog/to-race-or-not... | ||
| 3 | /blog/evidence-based... | ||
| 6 | /blog/walk-runs-vs-c... | ||
| 6 | /app | ||
| 8 | /blog/3-simple-steps... |