www.sleepfoundation.org

Registreret

Skærmbillede af hjemmesiden

Sideanalyseopdateringsdato: 2025/11/07 23:49:59

Sidste whois opdateringsdato: 2026/02/01 20:47:13

Domænestatus

Registreret

Betalt indtil

11.11.2026

Tilgængelig fra

11.12.2026

SEO-score

64.38%

Score opnået

146

Maksimal score

Hovedoplysninger

ℹ️

Titel: Sleep Advice, Mattress & Product Reviews | Sleep Foundation

Beskrivelse: At SleepFoundation.org, we combine decades of experience in sleep health education with comprehensive product testing and the latest in sleep research to put you on the path to good sleep.

Nøgleord: ukendt

Sidekodning: utf-8 Brødtekst og servertegnsæt er forskellige!

Side filstørrelse: 515 KB

Serverinformation

🖥️

IP: 199.16.172.194

Beliggenhed: United States,US,San Francisco,94142,37.7794,-122.4176,America/Los_Angeles

Kodning: UTF-8

Metatags liste

🏷️

charset: UTF-8
equiv: Content-Type content: text/html; charset=UTF-8
equiv: X-UA-Compatible content: IE=edge
name: viewport content: width=device-width, initial-scale=1
name: robots content: index, follow, max-image-preview:large, max-snippet:-1, max-video-preview:-1
name: description content: At SleepFoundation.org, we combine decades of experience in sleep health education with comprehensive product testing and the latest in sleep research to put you on the path to good sleep.
property: og:locale content: en_US
property: og:type content: website
property: og:title content: Home
property: og:description content: At SleepFoundation.org, we combine decades of experience in sleep health education with comprehensive product testing and the latest in sleep research to put you on the path to good sleep.
property: og:url content: https://www.sleepfoundation.org/
property: og:site_name content: Sleep Foundation
name: twitter:card content: summary_large_image
property: article:published_time content: 2023-03-03T00:00:00+00:00
equiv: date content: Fri, 03 Mar 2023 00:00:00 GMT
property: article:modified_time content: 2023-03-03T00:00:00+00:00
equiv: last-modified content: Fri, 03 Mar 2023 00:00:00 GMT
name: msapplication-TileImage content: https://www.sleepfoundation.org/wp-content/uploads/2024/02/cropped-favicon_new-270x270.png

Interne links

🔗

Eksterne links

🌐

Whois information

📄

domain_name: sleepfoundation.org

update_date: 2025-12-26T05:00:10.59Z

update_time: 1766725210

creation_date: 1996-11-12T05:00:00.918Z

creation_time: 847774800

expiration_date: 2026-11-11T05:00:00Z

Whois rå data

📋

            Domain Name: SLEEPFOUNDATION.ORG
Registrar: GoDaddy.com, LLC
Domain Status: client delete prohibited
Domain Status: client renew prohibited
Domain Status: client transfer prohibited
Domain Status: client update prohibited
Registry Expiry Date: 2026-11-11T05:00:00Z
Creation Date: 1996-11-12T05:00:00.918Z
Updated Date: 2025-12-26T05:00:10.59Z
Name Server: KARL.NS.CLOUDFLARE.COM
Name Server: VIDA.NS.CLOUDFLARE.COM
REGISTRAR Contact: GoDaddy.com, LLC
>>> Last update of RDAP database: 2026-02-01T23:47:13Z

Robots.txt

🤖

			User-agent: *
Disallow: /readme.html
Disallow: /license.txt
Disallow: /xmlrpc.php
Disallow: /wp-admin
Disallow: *?s=*
Disallow: /search/
Allow: /wp-content/uploads
Allow: /wp-admin/admin-ajax.php
Sitemap: https://www.sleepfoundation.org/sitemap_index.xml

SEO revision

🔍

Teknisk SEO

✓

Svarkode

200

Status 200 OK - siden indlæses korrekt.

Tegnkodning

Page: utf-8, Header: UTF-8

Uoverensstemmelse mellem tegnkodning mellem HTML- og HTTP-headere.

✓

Sidestørrelse

527905 bytes

Sidestørrelse acceptabel til hurtig indlæsning.

Ressourcer

138 total

For mange ressourcer. Optimer og kombiner filer for bedre ydeevne.

✓

Hreflang Tags

0 hreflang tags

Tilføj hreflang-tags, hvis du har flersproget indhold.

✓

Robots.txt

Exists

Robots.txt-fil fundet.

✓

Sitemap

Declared in robots.txt

Sitemap erklæret i robots.txt.

✓

HTTPS

Yes

Sikker HTTPS-forbindelse aktiveret.

Kompression

Aktiver gzip- eller zstd-komprimering for at reducere filstørrelser.

✓

Caching

max-age=298, must-revalidate

Cache-kontroloverskrifter er korrekt indstillet.

✓

Sidehastighed

2.76 ms

Fremragende læssehastighed.

On-Page SEO

✓

Titel

Sleep Advice, Mattress & Product Reviews | Sleep Foundation

God titellængde (30-60 tegn).

Meta beskrivelse

At SleepFoundation.org, we combine decades of experience in sleep health education with comprehensive product testing and the latest in sleep research to put you on the path to good sleep. Lenght:188

Metabeskrivelse for lang. Reducer til 100-160 tegn.

H1 Overskrift

2 found - "Home"

Brug kun én H1-overskrift pr. side. Fjern ekstra H1-tags.

✓

Ordtælling

601

God indholdslængde (500-2000 ord anbefales).

Kanonisk tag

Tilføj kanonisk tag for at forhindre duplikatindholdsproblemer.

✓

Dupliker Meta

[]

Ingen duplikerede metatags fundet.

✓

Nøgleord

Meta søgeord er valgfrie (bruges ikke af større søgemaskiner).

Indhold og UX

✓

Sprog

en-us

Sprog attribut korrekt indstillet.

Billeder

64 total, 13 missing ALT

Tilføj ALT-tekst til billeder for tilgængelighed og SEO.

✓

Udsigtsport

width=device-width, initial-scale=1

Viewport-metatag korrekt indstillet til mobilenheder.

Åbn Graph

Missing: og:image

Tilføj manglende OpenGraph-tags til deling på sociale medier:og:image

✓

Strukturerede data

1 JSON-LD scripts

Strukturerede data (JSON-LD) fundet.

Stillinger i Google

Søgesætninger - Google

🔍

Position	Udtryk	Side	Uddrag
1	i am sleeping in the morning	/sleep-hygiene/why-do-i-wake-up-at-the-same-time-every-night	Why Do I Keep Waking Up at Night? 15 авг. 2025 г. — Biological factors such as aging, hormones, pregnancy, and disruptions to your circadian rhythm can cause you to wake up frequently in the ...
1	sleeping more	/how-sleep-works/oversleeping	Oversleeping: Why Am I Sleeping Too Much All of a Sudden? 10 июл. 2025 г. — Most adults need between seven and nine hours of sleep per night, but regularly sleeping more than nine hours is considered oversleeping .
2	sleep taking	/parasomnias/sleep-talking	Sleep Talking: What Is Somniloquy? 25 июл. 2025 г. — Sleep talking, formally known as somniloquy, is a sleep disorder defined as talking during sleep without being aware of it .
3	sleep talking	/parasomnias/sleep-talking	Sleep Talking: What Is Somniloquy? 25 июл. 2025 г. — Sleep talking, formally known as somniloquy, is a sleep disorder defined as talking during sleep without being aware of it .
3	1 2 sleeping	/how-sleep-works/biphasic-sleep	Biphasic Sleep: What It Is And How It Works 10 июл. 2025 г. — Biphasic sleep describes a pattern of sleep in which a person sleeps in two segments, or phases, per day.
5	dreams are being dreamed	/dreams/precognitive-dreams	What Are Precognitive (Premonition) Dreams? 14 июл. 2025 г. — Some research suggests that certain types of dreams may help predict the onset of illness or mental decline in the dream , however.
5	best better sleep	/sleep-hygiene/healthy-sleep-tips	How to Sleep Better 31 окт. 2025 г. — Stick to a Regular Sleep Schedule . Having a consistent nightly schedule is one of the best sleep tips. Going to bed and waking up in the ...
5	you should go to bed	/sleep-calculator	Sleep Calculator: What Time You Should Wake Up and Go ... Most healthy adults should aim for 7 to 9 hours of sleep a night , though the exact amount depends on your age, activity level, and health status.
6	sleep 1 day	/how-sleep-works/how-much-sleep-do-we-really-need	How Much Sleep Do You Need? 11 июл. 2025 г. — Most healthy adults need between seven and nine hours of sleep each night . Infants, young children, and teenagers should get more sleep to ...
6	going sleeping	/sleep-hygiene/how-to-fall-asleep-fast	How to Fall Asleep Fast: Expert-Backed Strategies 22 июл. 2025 г. — From simple behavioral tweaks to relaxation techniques backed by science, there are plenty of ways to help your body wind down and drift off more easily .

Yderligere tjenester

💎

www.sleepfoundation.org