www.sleepfoundation.org

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Capture d'écran du site Web

Date de mise à jour de l'analyse de la page: 2025/11/07 23:49:59

Date de la dernière mise à jour whois: 2026/02/01 20:47:13

Statut du domaine

Inscrit

Payé jusqu'à

11.11.2026

Disponible à partir de

11.12.2026

Score SEO

64.38%

Score obtenu

146

Note maximale

Informations principales

ℹ️

Titre: Sleep Advice, Mattress & Product Reviews | Sleep Foundation

Description: At SleepFoundation.org, we combine decades of experience in sleep health education with comprehensive product testing and the latest in sleep research to put you on the path to good sleep.

Mots-clés: inconnu

Encodage des pages: utf-8 Le corps et le jeu de caractères du serveur sont différents !

Taille du fichier de page: 515 KB

Informations sur le serveur

🖥️

IP: 199.16.172.194

Emplacement: United States,US,San Francisco,94142,37.7794,-122.4176,America/Los_Angeles

Codage: UTF-8

Liste des balises méta

🏷️

charset: UTF-8
equiv: Content-Type content: text/html; charset=UTF-8
equiv: X-UA-Compatible content: IE=edge
name: viewport content: width=device-width, initial-scale=1
name: robots content: index, follow, max-image-preview:large, max-snippet:-1, max-video-preview:-1
name: description content: At SleepFoundation.org, we combine decades of experience in sleep health education with comprehensive product testing and the latest in sleep research to put you on the path to good sleep.
property: og:locale content: en_US
property: og:type content: website
property: og:title content: Home
property: og:description content: At SleepFoundation.org, we combine decades of experience in sleep health education with comprehensive product testing and the latest in sleep research to put you on the path to good sleep.
property: og:url content: https://www.sleepfoundation.org/
property: og:site_name content: Sleep Foundation
name: twitter:card content: summary_large_image
property: article:published_time content: 2023-03-03T00:00:00+00:00
equiv: date content: Fri, 03 Mar 2023 00:00:00 GMT
property: article:modified_time content: 2023-03-03T00:00:00+00:00
equiv: last-modified content: Fri, 03 Mar 2023 00:00:00 GMT
name: msapplication-TileImage content: https://www.sleepfoundation.org/wp-content/uploads/2024/02/cropped-favicon_new-270x270.png

Liens internes

🔗

Liens externes

🌐

Informations Whois

📄

domain_name: sleepfoundation.org

update_date: 2025-12-26T05:00:10.59Z

update_time: 1766725210

creation_date: 1996-11-12T05:00:00.918Z

creation_time: 847774800

expiration_date: 2026-11-11T05:00:00Z

Données brutes Whois

📋

            Domain Name: SLEEPFOUNDATION.ORG
Registrar: GoDaddy.com, LLC
Domain Status: client delete prohibited
Domain Status: client renew prohibited
Domain Status: client transfer prohibited
Domain Status: client update prohibited
Registry Expiry Date: 2026-11-11T05:00:00Z
Creation Date: 1996-11-12T05:00:00.918Z
Updated Date: 2025-12-26T05:00:10.59Z
Name Server: KARL.NS.CLOUDFLARE.COM
Name Server: VIDA.NS.CLOUDFLARE.COM
REGISTRAR Contact: GoDaddy.com, LLC
>>> Last update of RDAP database: 2026-02-01T23:47:13Z

Robots.txt

🤖

			User-agent: *
Disallow: /readme.html
Disallow: /license.txt
Disallow: /xmlrpc.php
Disallow: /wp-admin
Disallow: *?s=*
Disallow: /search/
Allow: /wp-content/uploads
Allow: /wp-admin/admin-ajax.php
Sitemap: https://www.sleepfoundation.org/sitemap_index.xml

Audit SEO

🔍

Référencement technique

✓

Code de réponse

200

Statut 200 OK - la page se charge correctement.

Codage des caractères

Page: utf-8, Header: UTF-8

Incohérence de codage des caractères entre les en-têtes HTML et HTTP.

✓

Taille des pages

527905 bytes

Taille de page acceptable pour un chargement rapide.

Ressources

138 total

Trop de ressources. Optimisez et combinez les fichiers pour de meilleures performances.

✓

Hreflang balises

0 hreflang tags

Ajoutez des balises hreflang si vous avez du contenu multilingue.

✓

Robots.txt

Exists

Fichier Robots.txt trouvé.

✓

Sitemap

Declared in robots.txt

Plan du site déclaré dans robots.txt.

✓

HTTPS

Yes

Connexion HTTPS sécurisée activée.

Compression

Activez la compression gzip ou zstd pour réduire la taille des fichiers.

✓

Mise en cache

max-age=298, must-revalidate

Les en-têtes de contrôle du cache sont correctement définis.

✓

Vitesse des pages

2.76 ms

Excellente vitesse de chargement.

Référencement sur la page

✓

Titre

Sleep Advice, Mattress & Product Reviews | Sleep Foundation

Bonne longueur de titre (30 à 60 caractères).

Méta-description

At SleepFoundation.org, we combine decades of experience in sleep health education with comprehensive product testing and the latest in sleep research to put you on the path to good sleep. Lenght:188

Méta description trop longue. Réduisez à 100-160 caractères.

Titre H1

2 found - "Home"

Utilisez un seul titre H1 par page. Supprimez les balises H1 supplémentaires.

✓

Nombre de mots

601

Bonne longueur de contenu (500 à 2 000 mots recommandés).

Balise canonique

Ajoutez une balise canonique pour éviter les problèmes de contenu en double.

✓

Méta en double

[]

Aucune balise méta en double trouvée.

✓

Mots-clés

Les méta-mots-clés sont facultatifs (non utilisés par les principaux moteurs de recherche).

Contenu et UX

✓

Langue

en-us

Attribut de langue correctement défini.

Images

64 total, 13 missing ALT

Ajoutez du texte ALT aux images pour l'accessibilité et le référencement.

✓

Fenêtre

width=device-width, initial-scale=1

Balise méta Viewport correctement définie pour les appareils mobiles.

Ouvrir le graphique

Missing: og:image

Ajoutez les balises OpenGraph manquantes pour le partage sur les réseaux sociaux :og:image

✓

Données structurées

1 JSON-LD scripts

Données structurées (JSON-LD) trouvées.

Postes dans Google

Expressions de recherche - Google

🔍

Position	Phrase	Page	Fragment
1	i am sleeping in the morning	/sleep-hygiene/why-do-i-wake-up-at-the-same-time-every-night	Why Do I Keep Waking Up at Night? 15 авг. 2025 г. — Biological factors such as aging, hormones, pregnancy, and disruptions to your circadian rhythm can cause you to wake up frequently in the ...
1	sleeping more	/how-sleep-works/oversleeping	Oversleeping: Why Am I Sleeping Too Much All of a Sudden? 10 июл. 2025 г. — Most adults need between seven and nine hours of sleep per night, but regularly sleeping more than nine hours is considered oversleeping .
2	sleep taking	/parasomnias/sleep-talking	Sleep Talking: What Is Somniloquy? 25 июл. 2025 г. — Sleep talking, formally known as somniloquy, is a sleep disorder defined as talking during sleep without being aware of it .
3	sleep talking	/parasomnias/sleep-talking	Sleep Talking: What Is Somniloquy? 25 июл. 2025 г. — Sleep talking, formally known as somniloquy, is a sleep disorder defined as talking during sleep without being aware of it .
3	1 2 sleeping	/how-sleep-works/biphasic-sleep	Biphasic Sleep: What It Is And How It Works 10 июл. 2025 г. — Biphasic sleep describes a pattern of sleep in which a person sleeps in two segments, or phases, per day.
5	dreams are being dreamed	/dreams/precognitive-dreams	What Are Precognitive (Premonition) Dreams? 14 июл. 2025 г. — Some research suggests that certain types of dreams may help predict the onset of illness or mental decline in the dream , however.
5	best better sleep	/sleep-hygiene/healthy-sleep-tips	How to Sleep Better 31 окт. 2025 г. — Stick to a Regular Sleep Schedule . Having a consistent nightly schedule is one of the best sleep tips. Going to bed and waking up in the ...
5	you should go to bed	/sleep-calculator	Sleep Calculator: What Time You Should Wake Up and Go ... Most healthy adults should aim for 7 to 9 hours of sleep a night , though the exact amount depends on your age, activity level, and health status.
6	sleep 1 day	/how-sleep-works/how-much-sleep-do-we-really-need	How Much Sleep Do You Need? 11 июл. 2025 г. — Most healthy adults need between seven and nine hours of sleep each night . Infants, young children, and teenagers should get more sleep to ...
6	going sleeping	/sleep-hygiene/how-to-fall-asleep-fast	How to Fall Asleep Fast: Expert-Backed Strategies 22 июл. 2025 г. — From simple behavioral tweaks to relaxation techniques backed by science, there are plenty of ways to help your body wind down and drift off more easily .

Services supplémentaires

💎

www.sleepfoundation.org