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ournourishingtable.com

Registered
Screenshot ournourishingtable.com
Website screenshot
Page analyze update date: 2026/02/02 15:31:15
Last whois update date: 2026/06/07 10:19:49
Domain Status
Registered
Paid till
12.01.2028
Available from
11.02.2028
SEO Score
84.93%
124
Score achieved
146
Maximum score

Main Information

ℹ️
Title: Healthy Recipes Designed to Nourish - Our Nourishing Table
Description: Healthy, whole food recipes developed by a nutritionist. Our gut friendly recipes are naturally sweetened, gluten free & dairy free.
Keywords: unknown
Page Encoding: utf-8
Page Filesize: 518 KB

Server Information

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IP: 104.21.9.200
Location: ,,,,,,
Http Server: cloudflare
Encoding: utf-8

Meta Tags List

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Internal Links

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External Links

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Whois Information

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domain_name: ournourishingtable.com
update_date: 2023-01-09T07:20:25Z
update_time: 1673248825
creation_date: 2019-01-12T03:47:48Z
creation_time: 1547264868
expiration_date: 2028-01-12T03:47:48Z

Whois Raw Data

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            Domain Name: OURNOURISHINGTABLE.COM
Registrar: GoDaddy.com, LLC
Domain Status: client delete prohibited
Domain Status: client renew prohibited
Domain Status: client transfer prohibited
Domain Status: client update prohibited
Creation Date: 2019-01-12T03:47:48Z
Registry Expiry Date: 2028-01-12T03:47:48Z
Updated Date: 2023-01-09T07:20:25Z
Name Server: AINSLEY.NS.CLOUDFLARE.COM
Name Server: KEN.NS.CLOUDFLARE.COM
REGISTRAR Contact: GoDaddy.com, LLC
>>> Last update of RDAP database: 2026-06-07T10:19:49Z

Robots.txt

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			# START WPFORMS BLOCK
# ---------------------------
User-agent: *
Disallow: /wp-content/uploads/wpforms/
# ---------------------------
# END WPFORMS BLOCK

# ======Raptive Begin======
		
User-agent: GPTBot
Disallow: /
			
User-agent: Google-Extended
Disallow: /
			
User-agent: anthropic-ai
Disallow: /
			
User-agent: Claude-Web
Disallow: /		
			
User-agent: PiplBot
Disallow: /		
			
User-agent: CCbot
Disallow: /		
			
User-agent: FacebookBot
Disallow: /		
			
# ======Raptive End======
		
# START YOAST BLOCK
# ---------------------------
User-agent: *
Disallow:

Sitemap: https://ournourishingtable.com/sitemap_index.xml
# ---------------------------
# END YOAST BLOCK        

SEO Audit

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Technical SEO

Response Code
200
Status 200 OK - page loads correctly.
Character Encoding
Page: utf-8, Header: utf-8
Character encoding consistent between HTML and headers.
Page Size
530473 bytes
Page size acceptable for fast loading.
!
Resources
130 total
Too many resources. Optimize and combine files for better performance.
Hreflang Tags
0 hreflang tags
Add hreflang tags if you have multilingual content.
Robots.txt
Exists
Robots.txt file found.
Sitemap
Declared in robots.txt
Sitemap declared in robots.txt.
HTTPS
Yes
Secure HTTPS connection enabled.
Compression
zstd
Gzip or Zstd compression enabled for faster loading.
Caching
public, s-maxage=31536000, max-age=60, must-revalidate
Cache-control headers properly set.
Page Speed
1.34 ms
Excellent loading speed.

On-Page SEO

Title
Healthy Recipes Designed to Nourish - Our Nourishing Table
Good title length (30-60 characters).
Meta Description
Healthy, whole food recipes developed by a nutritionist. Our gut friendly recipes are naturally sweetened, gluten free & dairy free. Lenght:132
Good meta description length (100-160 characters).
H1 Heading
1 found - "Deliciously healthy recipes, designed to nourish"
Good - single H1 heading found.
Word Count
629
Good content length (500-2000 words recommended).
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Canonical Tag
Add canonical tag to prevent duplicate content issues.
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Duplicate Meta
{"viewport":2}
Remove duplicate meta tags to avoid conflicts.
Keywords
Meta keywords are optional (not used by major search engines).

Content and UX

Language
en-us
Language attribute properly set.
!
Images
58 total, 8 missing ALT
Add ALT text to images for accessibility and SEO.
Viewport
width=device-width, initial-scale=1
Viewport meta tag properly set for mobile devices.
Open Graph
All OG tags present.
All essential OpenGraph tags present.
Structured Data
1 JSON-LD scripts
Structured data (JSON-LD) found.

Positions in Google

Search Phrases - Google

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Position Phrase Page Snippet
4vegetable salad/30-healthy-vegetabl...

Additional Services

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