strengthrunning.com
Registered
Page analyze update date:
2026/05/29 01:39:33
Last whois update date:
2026/06/08 15:41:48
Domain Status
Registered
Paid till
21.06.2027
Available from
21.07.2027
×
![Fullscreen website screenshot]()
strengthrunning.com Website screenshot
SEO Score
59.59%
87
Score achieved
146
Maximum score
Main Information
Title: Home - Running Coach, Marathon Training Plan, Run Coaching - Strength Running
Description: empty
Keywords: empty
Page Encoding:
utf-8
Page Filesize: 258 KB
Server Information
IP: 104.197.179.172
Location: United States,US,Council Bluffs,51502,41.2591,-95.8517,America/Chicago
Http Server: nginx
Encoding: utf-8
Powered by: wp engine
Meta Tags List
- charset: UTF-8
- name: robots content: index, follow, max-image-preview:large, max-snippet:-1, max-video-preview:-1
- name: viewport content: width=device-width, initial-scale=1
- property: og:locale content: en_US
- property: og:type content: website
- property: og:title content: Home - Running Coach, Marathon Training Plan, Run Coaching - Strength Running
- property: og:description content: Want to run faster with fewer injuries? Join our team of tens of thousands of runners and get our free course by online running coach Jason Fitzgerald. You’ll get the inside scoop on how to stay healthy, set monster personal bests, and find the motivation to run more consistently than ever. Sign up below55
- property: og:url content: https://strengthrunning.com/
- property: og:site_name content: Strength Running
- property: article:modified_time content: 2025-02-03T15:33:45+00:00
- property: og:image content: https://strengthrunning.com/wp-content/uploads/2021/04/Strength-Running-Jason-Fitzgerald-1.png
- name: twitter:card content: summary_large_image
- name: generator content: Elementor 4.0.9; features: additional_custom_breakpoints; settings: css_print_method-external, google_font-enabled, font_display-auto
- name: msapplication-TileImage content: https://strengthrunning.com/wp-content/uploads/2021/05/cropped-favicon-270x270.png
Internal Links
External Links
Whois Information
domain_name: strengthrunning.com
update_date: 2025-06-22T19:02:29Z
update_time: 1750618949
creation_date: 2007-06-21T21:25:56Z
creation_time: 1182461156
expiration_date: 2027-06-21T21:25:56Z
Whois Raw Data
Domain Name: STRENGTHRUNNING.COM
Registrar: GoDaddy.com, LLC
Domain Status: client delete prohibited
Domain Status: client renew prohibited
Domain Status: client transfer prohibited
Domain Status: client update prohibited
Creation Date: 2007-06-21T21:25:56Z
Registry Expiry Date: 2027-06-21T21:25:56Z
Updated Date: 2025-06-22T19:02:29Z
Name Server: NS1.ONTRAPORT.COM
Name Server: NS2.ONTRAPORT.COM
REGISTRAR Contact: GoDaddy.com, LLC
>>> Last update of RDAP database: 2026-06-08T15:41:48Z
Robots.txt
User-agent: * Disallow: /wp-login.php Disallow: /wp-admin/ Disallow: /wp-json/wordpress-popular-posts/v1/popular-posts Disallow: /wp-admin/admin-ajax.php Disallow: /wp-login.php Disallow: /2012/10/what-are-strides/ Disallow: /wp-login.php?wpe-login=true Disallow: /2010/06/how-to-increase-mileage/ Disallow: /feed/ Crawl-delay: 600
SEO Audit
Technical SEO
✓
Response Code
200
Status 200 OK - page loads correctly.
✓
Character Encoding
Page: utf-8, Header: utf-8
Character encoding consistent between HTML and headers.
✓
Page Size
264637 bytes
Page size acceptable for fast loading.
!
Resources
123 total
Too many resources. Optimize and combine files for better performance.
✓
Hreflang Tags
0 hreflang tags
Add hreflang tags if you have multilingual content.
✓
Robots.txt
Exists
Robots.txt file found.
!
Sitemap
Not found
Add sitemap.xml and reference it in robots.txt.
✓
HTTPS
Yes
Secure HTTPS connection enabled.
!
Compression
br
Enable gzip or zstd compression to reduce file sizes.
✓
Caching
max-age=600, must-revalidate
Cache-control headers properly set.
✓
Page Speed
2.99 ms
Excellent loading speed.
On-Page SEO
!
Title
Home - Running Coach, Marathon Training Plan, Run Coaching - Strength Running
Title too long. Reduce to 30-60 characters to avoid truncation.
!
Meta Description
empty Lenght:5
Meta description too short. Expand to 100-160 characters.
!
H1 Heading
2 found - "Want to run faster
with fewer injuries?"
Use only one H1 heading per page. Remove extra H1 tags.
✓
Word Count
920
Good content length (500-2000 words recommended).
!
Canonical Tag
Add canonical tag to prevent duplicate content issues.
✓
Duplicate Meta
[]
No duplicate meta tags found.
✓
Keywords
empty
Meta keywords set (note: not used by major search engines).
Content and UX
✓
Language
en-us
Language attribute properly set.
!
Images
16 total, 15 missing ALT
Add ALT text to images for accessibility and SEO.
✓
Viewport
width=device-width, initial-scale=1
Viewport meta tag properly set for mobile devices.
✓
Open Graph
All OG tags present.
All essential OpenGraph tags present.
✓
Structured Data
1 JSON-LD scripts
Structured data (JSON-LD) found.
Positions in Google
Search Phrases - Google
| Position | Phrase | Page | Snippet |
|---|---|---|---|
| 5 | /2016/05/why-pro-run... | ||
| 6 | /running-books/ |