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thefromscratchbody.com

Registered
Screenshot thefromscratchbody.com
Website screenshot
Page analyze update date: 2026/02/21 21:13:30
Last whois update date: 2026/03/27 10:54:15
Domain Status
Registered
Paid till
09.08.2026
Available from
08.09.2026
SEO Score
76.71%
112
Score achieved
146
Maximum score

Main Information

ℹ️
Title: The From Scratch Body | Easy & Inspiring Recipes For All
Description: | Cook from scratch - your body will thank you! | The From Scratch Body inspires you with new recipes weekly, with room to play to fit your budget and taste.
Keywords: empty
Page Encoding: utf-8
Page Filesize: 186 KB

Server Information

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IP: 198.49.23.144
Location: United States,US,,,37.751,-97.822,America/Chicago
Http Server: squarespace
Encoding: utf-8

Meta Tags List

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Internal Links

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External Links

🌐

Whois Information

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domain_name: thefromscratchbody.com
update_date: 2026-01-30T09:18:25Z
update_time: 1769764705
creation_date: 2020-08-09T21:34:57Z
creation_time: 1597008897
expiration_date: 2026-08-09T21:34:57Z

Whois Raw Data

📋
            Domain Name: THEFROMSCRATCHBODY.COM
Registrar: Tucows Domains Inc.
Domain Status: client transfer prohibited
Domain Status: client update prohibited
Creation Date: 2020-08-09T21:34:57Z
Registry Expiry Date: 2026-08-09T21:34:57Z
Updated Date: 2026-01-30T09:18:25Z
Name Server: DNS1.P04.NSONE.NET
Name Server: DNS2.P04.NSONE.NET
Name Server: DNS3.P04.NSONE.NET
Name Server: DNS4.P04.NSONE.NET
Name Server: NS01.SQUARESPACEDNS.COM
Name Server: NS02.SQUARESPACEDNS.COM
Name Server: NS03.SQUARESPACEDNS.COM
Name Server: NS04.SQUARESPACEDNS.COM
REGISTRAR Contact: Tucows Domains Inc.
>>> Last update of RDAP database: 2026-03-27T10:54:15Z

Robots.txt

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			# Squarespace Robots Txt

User-agent: AI2Bot
User-agent: Ai2Bot-Dolma
User-agent: aiHitBot
User-agent: Amazonbot
User-agent: anthropic-ai
User-agent: Applebot-Extended
User-agent: Bytespider
User-agent: CCBot
User-agent: ClaudeBot
User-agent: cohere-ai
User-agent: cohere-training-data-crawler
User-agent: DuckAssistBot
User-agent: FacebookBot
User-agent: Google-Extended
User-agent: GoogleOther
User-agent: GoogleOther-Image
User-agent: GoogleOther-Video
User-agent: GPTBot
User-agent: img2dataset
User-agent: Meta-ExternalAgent
User-agent: MyCentralAIScraperBot
User-agent: omgili
User-agent: omgilibot
User-agent: Quora-Bot
User-agent: TikTokSpider
User-agent: YouBot
User-agent: AdsBot-Google
User-agent: AdsBot-Google-Mobile
User-agent: AdsBot-Google-Mobile-Apps
User-agent: *
Disallow: /config
Disallow: /search
Disallow: /account$
Disallow: /account/
Disallow: /commerce/digital-download/
Disallow: /api/
Allow: /api/ui-extensions/
Disallow: /static/
Disallow:/*?author=*
Disallow:/*&author=*
Disallow:/*?tag=*
Disallow:/*&tag=*
Disallow:/*?month=*
Disallow:/*&month=*
Disallow:/*?view=*
Disallow:/*&view=*
Disallow:/*?format=json
Disallow:/*&format=json
Disallow:/*?format=page-context
Disallow:/*&format=page-context
Disallow:/*?format=main-content
Disallow:/*&format=main-content
Disallow:/*?format=json-pretty
Disallow:/*&format=json-pretty
Disallow:/*?format=ical
Disallow:/*&format=ical
Disallow:/*?reversePaginate=*
Disallow:/*&reversePaginate=*

Sitemap: https://thefromscratchbody.com/sitemap.xml
        

SEO Audit

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Technical SEO

Response Code
200
Status 200 OK - page loads correctly.
Character Encoding
Page: utf-8, Header: utf-8
Character encoding consistent between HTML and headers.
Page Size
190486 bytes
Page size acceptable for fast loading.
Resources
42 total
Moderate number of resources. Consider combining files.
Hreflang Tags
0 hreflang tags
Add hreflang tags if you have multilingual content.
Robots.txt
Exists
Robots.txt file found.
Sitemap
Declared in robots.txt
Sitemap declared in robots.txt.
HTTPS
Yes
Secure HTTPS connection enabled.
Compression
gzip
Gzip or Zstd compression enabled for faster loading.
!
Caching
Not set
Add cache-control headers to improve loading speed for returning visitors.
Page Speed
3.60 ms
Excellent loading speed.

On-Page SEO

Title
The From Scratch Body | Easy & Inspiring Recipes For All
Good title length (30-60 characters).
Meta Description
| Cook from scratch - your body will thank you! | The From Scratch Body inspires you with new recipes weekly, with room to play to fit your budget and taste. Lenght:159
Good meta description length (100-160 characters).
!
H1 Heading
8 found - "Viral Doner Kebab in food processor"
Use only one H1 heading per page. Remove extra H1 tags.
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Word Count
468
Content somewhat short. Expand to 500+ words for optimal SEO.
!
Canonical Tag
Add canonical tag to prevent duplicate content issues.
Duplicate Meta
[]
No duplicate meta tags found.
Keywords
empty
Meta keywords set (note: not used by major search engines).

Content and UX

Language
en-us
Language attribute properly set.
!
Images
17 total, 1 missing ALT
Add ALT text to images for accessibility and SEO.
Viewport
width=device-width, initial-scale=1
Viewport meta tag properly set for mobile devices.
Open Graph
All OG tags present.
All essential OpenGraph tags present.
Structured Data
2 JSON-LD scripts
Structured data (JSON-LD) found.

Positions in Google

Search Phrases - Google

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Position Phrase Page Snippet
5hour rise/home/slowrise
22meat cake/home/meatcakes

Additional Services

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