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| 1 | alexfitness.ru | /fitness_guide/grupp... | |
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Функциональные тренировки (Functional Training)
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26 авг. 2021 г. — Функциональные тренировки заключаются в цикличном выполнении несложных упражнений , доступных людям с любой физической подготовкой. Такие занятия ... |
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| 2 | protrip.ru | /funkcionalnyj-treni... | |
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Функциональный тренинг — что такое functional training
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Тренировка, при которой используются исключительно естественные нагрузки и движения , называется функциональным тренингом. Он нацелен не на эстетику или ... |
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| 3 | en.wikipedia.org | /wiki/functional_tra... | |
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Functional training
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a classification of exercise which involves training the body for the activities performed in daily life. |
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| 4 | technogym.ru | /ru-ru/stories/why-d... | |
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Top Benefits of Functional Training for Everyday Life
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1 день назад — Unlike conventional strength training, functional exercises engage multiple muscle groups simultaneously across various planes of motion, ... |
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| 5 | webmd.com | /fitness-exercise/ho... | |
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How to Exercise With Functional Training
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18 июл. 2023 г. — Functional training is a type of exercise that looks like movements you make in your daily life . It can be helpful for athletic performance, injury prevention, |
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| 6 | nytimes.com | /2025/07/12/well/mov... | |
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A Workout to Train for Everyday Life
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15 июл. 2025 г. — A Workout to Train for Everyday Life. Functional training mimics the movements you need for daily tasks . Here's how to get started. |
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| 7 | planetfitness.com | /blog/articles/funct... | |
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What is Functional Fitness Training? A Beginner's Guide ...
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Functional fitness training is a type of workout geared explicitly toward better function when performing everyday tasks. |
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| 8 | anytimefitness.com | /blog/what-is-functi... | |
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What Is Functional Training? How to Make Everyday Tasks ...
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22 нояб. 2024 г. — Functional fitness is a type of strength training that helps your body perform daily activities . These exercises equip you for the most important type of ... |
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| 9 | blog.nasm.org | /functional-training... | |
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Functional Training
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Functional training is a type of training that focuses on movements that help you function better in your everyday life. |
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| 10 | nike.com | /ch/en/a/what-is-fun... | |
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What Is Functional Training?
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3 дек. 2021 г. — Functional training is a style of training that mirrors the movement patterns common in day-to-day life. |
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