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B

bench.ca

Registrert
Sideanalyseoppdateringsdato: 2026/01/16 21:44:56
Siste whois-oppdateringsdato: 2026/01/09 10:19:28
Domenestatus
Registrert
Betalt t.o.m
06.12.2026
Tilgjengelig fra
05.01.2027
SEO-poengsum
69.86%
102
Poeng oppnådd
146
Maksimal poengsum

Hovedinformasjon

ℹ️
Tittel: Trendy Athleisure Wear for dynamic Men and Women
Beskrivelse: Shop sporty, stylish & comfy t-shirts, sweatpants, hoodies, tracksuits, shorts, leggings and more. Suitable for active or chill lifestyles from day to night.
Nøkkelord: ukjent
Sidekoding: utf-8
Sidefilstørrelse: 912 KB

Serverinformasjon

🖥️
IP: 23.227.38.74
Sted: Canada,CA,Ottawa,K2P,45.4153,-75.6894,America/Toronto
Http-server: cloudflare
Koding: utf-8

Metatags liste

🏷️

Interne lenker

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Eksterne lenker

🌐

Whois informasjon

📄
domain_name: bench.ca
update_date: 2025-12-05T15:48:55Z
update_time: 1764949735
creation_date: 2000-12-06T20:00:38Z
creation_time: 976132838
expiration_date: 2026-12-06T05:00:00Z

Whois rådata

📋
            Domain Name: BENCH.CA
Registrar: DomainePlus.com (3612040 CANADA inc.)
Domain Status: active
Creation Date: 2000-12-06T20:00:38Z
Registry Expiry Date: 2026-12-06T05:00:00Z
Updated Date: 2025-12-05T15:48:55Z
Name Server: DEE.NS.CLOUDFLARE.COM
Name Server: GLEN.NS.CLOUDFLARE.COM
REGISTRAR Contact: DomainePlus.com (3612040 CANADA inc.)
REGISTRANT Contact: Lawrence Routtenberg
ADMINISTRATIVE Contact: Mitch Levis
TECHNICAL Contact: Mitch Levis
>>> Last update of RDAP database: 2026-01-09T13:19:28Z

Robots.txt

🤖
			# we use Shopify as our ecommerce platform


User-agent: *
Disallow: /a/downloads/-/*
Disallow: /admin
Disallow: /cart
Disallow: /orders
Disallow: /checkouts/
Disallow: /checkout
Disallow: /26405666870/checkouts
Disallow: /26405666870/orders
Disallow: /carts
Disallow: /account
Disallow: /collections/*sort_by*
Disallow: /*/collections/*sort_by*
Disallow: /collections/*+*
Disallow: /collections/*%2B*
Disallow: /collections/*%2b*
Disallow: /*/collections/*+*
Disallow: /*/collections/*%2B*
Disallow: /*/collections/*%2b*
Disallow: */collections/*filter*&*filter*
Disallow: /blogs/*+*
Disallow: /blogs/*%2B*
Disallow: /blogs/*%2b*
Disallow: /*/blogs/*+*
Disallow: /*/blogs/*%2B*
Disallow: /*/blogs/*%2b*
Disallow: /*?*oseid=*
Disallow: /*preview_theme_id*
Disallow: /*preview_script_id*
Disallow: /policies/
Disallow: /*/policies/
Disallow: /*/*?*ls=*&ls=*
Disallow: /*/*?*ls%3D*%3Fls%3D*
Disallow: /*/*?*ls%3d*%3fls%3d*
Disallow: /search
Disallow: /apple-app-site-association
Disallow: /.well-known/shopify/monorail
Disallow: /cdn/wpm/*.js
Disallow: /recommendations/products
Disallow: /*/recommendations/products
Disallow: /products/*-[a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9]-remote
Disallow: /*/products/*-[a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9]-remote
Disallow: /collections/*/products/*-[a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9]-remote
Disallow: /*/collections/*/products/*-[a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9]-remote
Disallow: /collections/all*

Disallow: /*?q=*

Disallow: /blogs/*/tagged/*
Sitemap: https://bench.ca/sitemap.xml

User-agent: adsbot-google
Disallow: /checkouts/
Disallow: /checkout
Disallow: /carts
Disallow: /orders
Disallow: /26405666870/checkouts
Disallow: /26405666870/orders
Disallow: /*?*oseid=*
Disallow: /*preview_theme_id*
Disallow: /*preview_script_id*
Disallow: /cdn/wpm/*.js
Disallow: /products/*-[a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9]-remote
Disallow: /*/products/*-[a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9]-remote
Disallow: /collections/*/products/*-[a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9]-remote
Disallow: /*/collections/*/products/*-[a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9]-remote

User-agent: Nutch
Disallow: /

User-agent: AhrefsBot
Crawl-delay: 10
Disallow: /a/downloads/-/*
Disallow: /admin
Disallow: /cart
Disallow: /orders
Disallow: /checkouts/
Disallow: /checkout
Disallow: /26405666870/checkouts
Disallow: /26405666870/orders
Disallow: /carts
Disallow: /account
Disallow: /collections/*sort_by*
Disallow: /*/collections/*sort_by*
Disallow: /collections/*+*
Disallow: /collections/*%2B*
Disallow: /collections/*%2b*
Disallow: /*/collections/*+*
Disallow: /*/collections/*%2B*
Disallow: /*/collections/*%2b*
Disallow: */collections/*filter*&*filter*
Disallow: /blogs/*+*
Disallow: /blogs/*%2B*
Disallow: /blogs/*%2b*
Disallow: /*/blogs/*+*
Disallow: /*/blogs/*%2B*
Disallow: /*/blogs/*%2b*
Disallow: /*?*oseid=*
Disallow: /*preview_theme_id*
Disallow: /*preview_script_id*
Disallow: /policies/
Disallow: /*/policies/
Disallow: /*/*?*ls=*&ls=*
Disallow: /*/*?*ls%3D*%3Fls%3D*
Disallow: /*/*?*ls%3d*%3fls%3d*
Disallow: /search
Disallow: /apple-app-site-association
Disallow: /.well-known/shopify/monorail
Disallow: /cdn/wpm/*.js
Disallow: /products/*-[a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9]-remote
Disallow: /*/products/*-[a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9]-remote
Disallow: /collections/*/products/*-[a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9]-remote
Disallow: /*/collections/*/products/*-[a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9]-remote
Sitemap: https://bench.ca/sitemap.xml

User-agent: AhrefsSiteAudit
Crawl-delay: 10
Disallow: /a/downloads/-/*
Disallow: /admin
Disallow: /cart
Disallow: /orders
Disallow: /checkouts/
Disallow: /checkout
Disallow: /26405666870/checkouts
Disallow: /26405666870/orders
Disallow: /carts
Disallow: /account
Disallow: /collections/*sort_by*
Disallow: /*/collections/*sort_by*
Disallow: /collections/*+*
Disallow: /collections/*%2B*
Disallow: /collections/*%2b*
Disallow: /*/collections/*+*
Disallow: /*/collections/*%2B*
Disallow: /*/collections/*%2b*
Disallow: */collections/*filter*&*filter*
Disallow: /blogs/*+*
Disallow: /blogs/*%2B*
Disallow: /blogs/*%2b*
Disallow: /*/blogs/*+*
Disallow: /*/blogs/*%2B*
Disallow: /*/blogs/*%2b*
Disallow: /*?*oseid=*
Disallow: /*preview_theme_id*
Disallow: /*preview_script_id*
Disallow: /policies/
Disallow: /*/policies/
Disallow: /*/*?*ls=*&ls=*
Disallow: /*/*?*ls%3D*%3Fls%3D*
Disallow: /*/*?*ls%3d*%3fls%3d*
Disallow: /search
Disallow: /apple-app-site-association
Disallow: /.well-known/shopify/monorail
Disallow: /cdn/wpm/*.js
Disallow: /products/*-[a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9]-remote
Disallow: /*/products/*-[a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9]-remote
Disallow: /collections/*/products/*-[a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9]-remote
Disallow: /*/collections/*/products/*-[a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9]-remote
Sitemap: https://bench.ca/sitemap.xml

User-agent: MJ12bot
Crawl-delay: 10

User-agent: Pinterest
Crawl-delay: 1

SEO revisjon

🔍

Teknisk SEO

✓
Responskode
200
Status 200 OK - siden lastes inn riktig.
✓
Tegnkoding
Page: utf-8, Header: utf-8
Tegnkoding konsistent mellom HTML og overskrifter.
✓
Sidestørrelse
934570 bytes
Sidestørrelse akseptabel for rask lasting.
!
Ressurser
443 total
For mange ressurser. Optimaliser og kombiner filer for bedre ytelse.
✓
Hreflang Tags
5 hreflang tags
Hreflang-tagger funnet for flerspråklig SEO.
✓
Robots.txt
Exists
Robots.txt-fil funnet.
✓
Sitemap
Declared in robots.txt
Sitemap erklært i robots.txt.
✓
HTTPS
Yes
Sikker HTTPS-tilkobling aktivert.
!
Komprimering
br
Aktiver gzip- eller zstd-komprimering for å redusere filstørrelser.
!
Buffer
Not set
Legg til cache-kontrolloverskrifter for å forbedre lastehastigheten for tilbakevendende besøkende.
✓
Sidehastighet
6.96 ms
Utmerket lastehastighet.

On-Page SEO

✓
Tittel
Trendy Athleisure Wear for dynamic Men and Women
God tittellengde (30-60 tegn).
✓
Metabeskrivelse
Shop sporty, stylish & comfy t-shirts, sweatpants, hoodies, tracksuits, shorts, leggings and more. Suitable for active or chill lifestyles from day to night. Lenght:157
God metabeskrivelseslengde (100-160 tegn).
!
H1 Overskrift
2 found - "Bench"
Bruk kun én H1-overskrift per side. Fjern ekstra H1-tagger.
!
Ordtelling
284
Innholdet er veldig kort. Sikt på minst 500 ord for bedre SEO.
!
Kanonisk merkelapp
Legg til kanonisk tag for å forhindre problemer med duplisert innhold.
!
Dupliser Meta
{"google-site-verification":3}
Fjern dupliserte metakoder for å unngå konflikter.
✓
Nøkkelord
Metasøkeord er valgfrie (brukes ikke av store søkemotorer).

Innhold og UX

✓
Språk
en
Språkattributtet er riktig angitt.
✓
Bilder
0 total, 0 missing ALT
Alle bilder har riktig ALT-tekst.
✓
Viewport
width=device-width,initial-scale=1
Viewport-metataggen er riktig angitt for mobile enheter.
✓
Åpne Graph
All OG tags present.
Alle viktige OpenGraph-tagger er til stede.
✓
Strukturerte data
1 JSON-LD scripts
Fant strukturerte data (JSON-LD).

Stillinger i Google

Søkefraser - Google

🔍
Posisjon Uttrykk Side Utdrag
7b e n c h/?srsltid=AfmBOopMn2Fj6stg2ImpqNUCzXY0iboZQlTF1VxFBKsl0clS3eSnv8SR

Tilleggstjenester

💎