bench.ca
Registered
Page analyze update date:
2026/01/16 21:44:56
Last whois update date:
2026/01/09 10:19:28
Domain Status
Registered
Paid till
06.12.2026
Available from
05.01.2027
×
![Fullscreen website screenshot]()
bench.ca Website screenshot
SEO Score
69.86%
102
Score achieved
146
Maximum score
Main Information
Title: Trendy Athleisure Wear for dynamic Men and Women
Description: Shop sporty, stylish & comfy t-shirts, sweatpants, hoodies, tracksuits, shorts, leggings and more. Suitable for active or chill lifestyles from day to night.
Keywords: unknown
Page Encoding:
utf-8
Page Filesize: 912 KB
Server Information
IP: 23.227.38.74
Location: Canada,CA,Ottawa,K2P,45.4153,-75.6894,America/Toronto
Http Server: cloudflare
Encoding: utf-8
Meta Tags List
- charset: utf-8
- equiv: cleartype content: on
- name: robots content: index,follow
- name: viewport content: width=device-width,initial-scale=1
- name: theme-color content: #ffffff
- name: google-site-verification content: VTtlNBMTnSPRQ9XUKW6vbAb1aq5r5TEwepwXTI0ODNk
- name: description content: Shop sporty, stylish & comfy t-shirts, sweatpants, hoodies, tracksuits, shorts, leggings and more. Suitable for active or chill lifestyles from day to night.
- name: google-site-verification content: iSm8TJ79ne-3RtrUxec1_nOwPP7TPiNmail3UliguFY
- id: shopify-digital-wallet name: shopify-digital-wallet content: /26405666870/digital_wallets/dialog
- name: shopify-checkout-api-token content: acc37cddcc762b20bbb31bffb27c8b4e
- id: 26405666870 supported: false environment: production locale: en_US v4: true currency: CAD
- name: author content: Bench
- property: og:url content: https://bench.ca/
- property: og:site_name content: Bench
- property: og:type content: website
- property: og:title content: Trendy Athleisure Wear for dynamic Men and Women
- property: og:image content: https://bench.ca/cdn/shop/files/2278px-Bench-Logo.svg-1_1200x.png?v=1614308397
- property: og:image:secure_url content: https://bench.ca/cdn/shop/files/2278px-Bench-Logo.svg-1_1200x.png?v=1614308397
- property: og:image:width content: 1200
- property: og:image:height content: 628
- property: og:description content: Shop sporty, stylish & comfy t-shirts, sweatpants, hoodies, tracksuits, shorts, leggings and more. Suitable for active or chill lifestyles from day to night.
- name: twitter:card content: summary
- name: google-site-verification content: fFJebXCEMegp7rOu0qDiGyHSyVfCKkNZHoL9q5eZsxU
Internal Links
External Links
Whois Information
domain_name: bench.ca
update_date: 2025-12-05T15:48:55Z
update_time: 1764949735
creation_date: 2000-12-06T20:00:38Z
creation_time: 976132838
expiration_date: 2026-12-06T05:00:00Z
Whois Raw Data
Domain Name: BENCH.CA
Registrar: DomainePlus.com (3612040 CANADA inc.)
Domain Status: active
Creation Date: 2000-12-06T20:00:38Z
Registry Expiry Date: 2026-12-06T05:00:00Z
Updated Date: 2025-12-05T15:48:55Z
Name Server: DEE.NS.CLOUDFLARE.COM
Name Server: GLEN.NS.CLOUDFLARE.COM
REGISTRAR Contact: DomainePlus.com (3612040 CANADA inc.)
REGISTRANT Contact: Lawrence Routtenberg
ADMINISTRATIVE Contact: Mitch Levis
TECHNICAL Contact: Mitch Levis
>>> Last update of RDAP database: 2026-01-09T13:19:28Z
Robots.txt
# we use Shopify as our ecommerce platform
User-agent: *
Disallow: /a/downloads/-/*
Disallow: /admin
Disallow: /cart
Disallow: /orders
Disallow: /checkouts/
Disallow: /checkout
Disallow: /26405666870/checkouts
Disallow: /26405666870/orders
Disallow: /carts
Disallow: /account
Disallow: /collections/*sort_by*
Disallow: /*/collections/*sort_by*
Disallow: /collections/*+*
Disallow: /collections/*%2B*
Disallow: /collections/*%2b*
Disallow: /*/collections/*+*
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Disallow: /*/*?*ls%3D*%3Fls%3D*
Disallow: /*/*?*ls%3d*%3fls%3d*
Disallow: /search
Disallow: /apple-app-site-association
Disallow: /.well-known/shopify/monorail
Disallow: /cdn/wpm/*.js
Disallow: /recommendations/products
Disallow: /*/recommendations/products
Disallow: /products/*-[a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9]-remote
Disallow: /*/products/*-[a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9]-remote
Disallow: /collections/*/products/*-[a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9]-remote
Disallow: /*/collections/*/products/*-[a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9]-remote
Disallow: /collections/all*
Disallow: /*?q=*
Disallow: /blogs/*/tagged/*
Sitemap: https://bench.ca/sitemap.xml
User-agent: adsbot-google
Disallow: /checkouts/
Disallow: /checkout
Disallow: /carts
Disallow: /orders
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Disallow: /26405666870/orders
Disallow: /*?*oseid=*
Disallow: /*preview_theme_id*
Disallow: /*preview_script_id*
Disallow: /cdn/wpm/*.js
Disallow: /products/*-[a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9]-remote
Disallow: /*/products/*-[a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9]-remote
Disallow: /collections/*/products/*-[a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9]-remote
Disallow: /*/collections/*/products/*-[a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9]-remote
User-agent: Nutch
Disallow: /
User-agent: AhrefsBot
Crawl-delay: 10
Disallow: /a/downloads/-/*
Disallow: /admin
Disallow: /cart
Disallow: /orders
Disallow: /checkouts/
Disallow: /checkout
Disallow: /26405666870/checkouts
Disallow: /26405666870/orders
Disallow: /carts
Disallow: /account
Disallow: /collections/*sort_by*
Disallow: /*/collections/*sort_by*
Disallow: /collections/*+*
Disallow: /collections/*%2B*
Disallow: /collections/*%2b*
Disallow: /*/collections/*+*
Disallow: /*/collections/*%2B*
Disallow: /*/collections/*%2b*
Disallow: */collections/*filter*&*filter*
Disallow: /blogs/*+*
Disallow: /blogs/*%2B*
Disallow: /blogs/*%2b*
Disallow: /*/blogs/*+*
Disallow: /*/blogs/*%2B*
Disallow: /*/blogs/*%2b*
Disallow: /*?*oseid=*
Disallow: /*preview_theme_id*
Disallow: /*preview_script_id*
Disallow: /policies/
Disallow: /*/policies/
Disallow: /*/*?*ls=*&ls=*
Disallow: /*/*?*ls%3D*%3Fls%3D*
Disallow: /*/*?*ls%3d*%3fls%3d*
Disallow: /search
Disallow: /apple-app-site-association
Disallow: /.well-known/shopify/monorail
Disallow: /cdn/wpm/*.js
Disallow: /products/*-[a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9]-remote
Disallow: /*/products/*-[a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9]-remote
Disallow: /collections/*/products/*-[a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9]-remote
Disallow: /*/collections/*/products/*-[a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9]-remote
Sitemap: https://bench.ca/sitemap.xml
User-agent: AhrefsSiteAudit
Crawl-delay: 10
Disallow: /a/downloads/-/*
Disallow: /admin
Disallow: /cart
Disallow: /orders
Disallow: /checkouts/
Disallow: /checkout
Disallow: /26405666870/checkouts
Disallow: /26405666870/orders
Disallow: /carts
Disallow: /account
Disallow: /collections/*sort_by*
Disallow: /*/collections/*sort_by*
Disallow: /collections/*+*
Disallow: /collections/*%2B*
Disallow: /collections/*%2b*
Disallow: /*/collections/*+*
Disallow: /*/collections/*%2B*
Disallow: /*/collections/*%2b*
Disallow: */collections/*filter*&*filter*
Disallow: /blogs/*+*
Disallow: /blogs/*%2B*
Disallow: /blogs/*%2b*
Disallow: /*/blogs/*+*
Disallow: /*/blogs/*%2B*
Disallow: /*/blogs/*%2b*
Disallow: /*?*oseid=*
Disallow: /*preview_theme_id*
Disallow: /*preview_script_id*
Disallow: /policies/
Disallow: /*/policies/
Disallow: /*/*?*ls=*&ls=*
Disallow: /*/*?*ls%3D*%3Fls%3D*
Disallow: /*/*?*ls%3d*%3fls%3d*
Disallow: /search
Disallow: /apple-app-site-association
Disallow: /.well-known/shopify/monorail
Disallow: /cdn/wpm/*.js
Disallow: /products/*-[a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9]-remote
Disallow: /*/products/*-[a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9]-remote
Disallow: /collections/*/products/*-[a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9]-remote
Disallow: /*/collections/*/products/*-[a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9][a-f0-9]-remote
Sitemap: https://bench.ca/sitemap.xml
User-agent: MJ12bot
Crawl-delay: 10
User-agent: Pinterest
Crawl-delay: 1
SEO Audit
Technical SEO
✓
Response Code
200
Status 200 OK - page loads correctly.
✓
Character Encoding
Page: utf-8, Header: utf-8
Character encoding consistent between HTML and headers.
✓
Page Size
934570 bytes
Page size acceptable for fast loading.
!
Resources
443 total
Too many resources. Optimize and combine files for better performance.
✓
Hreflang Tags
5 hreflang tags
Hreflang tags found for multilingual SEO.
✓
Robots.txt
Exists
Robots.txt file found.
✓
Sitemap
Declared in robots.txt
Sitemap declared in robots.txt.
✓
HTTPS
Yes
Secure HTTPS connection enabled.
!
Compression
br
Enable gzip or zstd compression to reduce file sizes.
!
Caching
Not set
Add cache-control headers to improve loading speed for returning visitors.
✓
Page Speed
6.96 ms
Excellent loading speed.
On-Page SEO
✓
Title
Trendy Athleisure Wear for dynamic Men and Women
Good title length (30-60 characters).
✓
Meta Description
Shop sporty, stylish & comfy t-shirts, sweatpants, hoodies, tracksuits, shorts, leggings and more. Suitable for active or chill lifestyles from day to night. Lenght:157
Good meta description length (100-160 characters).
!
H1 Heading
2 found - "Bench"
Use only one H1 heading per page. Remove extra H1 tags.
!
Word Count
284
Content very short. Aim for at least 500 words for better SEO.
!
Canonical Tag
Add canonical tag to prevent duplicate content issues.
!
Duplicate Meta
{"google-site-verification":3}
Remove duplicate meta tags to avoid conflicts.
✓
Keywords
Meta keywords are optional (not used by major search engines).
Content and UX
✓
Language
en
Language attribute properly set.
✓
Images
0 total, 0 missing ALT
All images have proper ALT text.
✓
Viewport
width=device-width,initial-scale=1
Viewport meta tag properly set for mobile devices.
✓
Open Graph
All OG tags present.
All essential OpenGraph tags present.
✓
Structured Data
1 JSON-LD scripts
Structured data (JSON-LD) found.
Positions in Google
Search Phrases - Google
| Position | Phrase | Page | Snippet |
|---|---|---|---|
| 7 | /?srsltid=AfmBOopMn2Fj6stg2ImpqNUCzXY0iboZQlTF1VxFBKsl0clS3eSnv8SR |