www.yourswimlog.com

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• property: og:title content: YourSwimLog.com - Swim Faster
• property: og:description content: YourSwimLog.com is your home for improved swim performance. Learn, track, and sharpen your swimming in the pool.
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• property: og:updated_time content: 2025-08-17T02:00:29-07:00
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• name: twitter:title content: YourSwimLog.com - Swim Faster
• name: twitter:description content: YourSwimLog.com is your home for improved swim performance. Learn, track, and sharpen your swimming in the pool.
• name: twitter:label1 content: Written by
• name: twitter:data1 content: Olivier Poirier-Leroy
• name: twitter:label2 content: Time to read
• name: twitter:data2 content: Less than a minute
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• https://www.yourswimlog.com
• YourSwimBook
• Conquer the Pool
• The Dolphin Kick Manual
• The 50 Freestyle Blueprint
• Tapering for Sprint Freestylers
• Articles
• https://www.yourswimlog.com/newsletter/
• https://www.yourswimlog.com/about/
• https://www.yourswimlog.com/product-category/shop/
• https://www.yourswimlog.com/conquer/
• Swimming Workouts
• Performance Tips
• Mental Training
• Dryland
• Nutrition
• Gear Reviews
• 27 Workouts for Swimmers (Beginner to Olympian)
• Plateaus for Swimmers (The Complete Guide)
• How Elite Swimmers Perform Under Pressure (Complete Guide)
• Burnout for Swimmers (The Complete Guide)
• Pre-Race Routines for Swimmers (The Complete Guide)
• Mindfulness for Swimmers: How to Stay Calm & Focused When It Matters Most
• Fear of Failure for Swimmers (The Complete Guide)
• Mental Toughness for Swimmers – The Complete Guide
• https://www.yourswimlog.com/articles
• Contact
• Frequently Asked Questions
• Terms of Service
• Privacy Policy
• Return Policy
• Affiliate Disclaimer
• Team Orders

• https://facebook.com/yourswimbook
• https://twitter.com/yourswimbook
• https://www.youtube.com/@OlivierPoirierLeroy
• https://instagram.com/yourswimbook
• https://pinterest.com/yourswimbook

            Domain Name: YOURSWIMLOG.COM
Registrar: DreamHost, LLC
Domain Status: client transfer prohibited
Creation Date: 2013-12-02T06:09:13Z
Registry Expiry Date: 2026-12-02T06:09:13Z
Updated Date: 2024-10-01T07:58:18Z
Name Server: NOLA.NS.CLOUDFLARE.COM
Name Server: VICK.NS.CLOUDFLARE.COM
REGISTRAR Contact: DreamHost, LLC
>>> Last update of RDAP database: 2026-05-18T23:50:44Z         

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