www.lionsroar.com

• charset: UTF-8
• name: viewport content: width=device-width, initial-scale=1
• name: robots content: index, follow, max-image-preview:large, max-snippet:-1, max-video-preview:-1
• name: description content: Lion’s Roar provides Buddhist teachings, news, and perspectives so that the understanding and practice of Buddhism flourishes in today’s world.
• property: og:locale content: en_US
• property: og:type content: website
• property: og:title content: Lion’s Roar - Buddhist Wisdom for Our Time
• property: og:description content: Lion’s Roar provides Buddhist teachings, news, and perspectives so that the understanding and practice of Buddhism flourishes in today’s world.
• property: og:url content: https://www.lionsroar.com/
• property: og:site_name content: Lion’s Roar
• property: article:publisher content: https://www.facebook.com/lionsroarbuddhism
• property: article:modified_time content: 2026-06-17T15:04:07+00:00
• property: og:image content: https://www.lionsroar.com/wp-content/uploads/2023/11/LR-Placeholder-Image-4.png
• property: og:image:width content: 1200
• property: og:image:height content: 686
• property: og:image:type content: image/png
• name: twitter:card content: summary_large_image
• name: twitter:site content: @lionsroar
• name: google-site-verification content: gRkN5FcN2sq9J0WRe8tM24Ufb8BInOXsUMxLoKgsukM
• name: description content: Refuge for your heart and mind. Welcome to Lion’s Roar. Discover timeless wisdom, real-life stories, and trusted voices of Buddhism and mindfulness. All are ...
• name: msapplication-TileImage content: https://www.lionsroar.com/wp-content/uploads/2024/01/cropped-LR-favicon-2x-yellow-270x270-1.png
• equiv: origin-trial content: AlK2UR5SkAlj8jjdEc9p3F3xuFYlF6LYjAML3EOqw1g26eCwWPjdmecULvBH5MVPoqKYrOfPhYVL71xAXI1IBQoAAAB8eyJvcmlnaW4iOiJodHRwczovL2RvdWJsZWNsaWNrLm5ldDo0NDMiLCJmZWF0dXJlIjoiV2ViVmlld1hSZXF1ZXN0ZWRXaXRoRGVwcmVjYXRpb24iLCJleHBpcnkiOjE3NTgwNjcxOTksImlzU3ViZG9tYWluIjp0cnVlfQ==
• equiv: origin-trial content: Amm8/NmvvQfhwCib6I7ZsmUxiSCfOxWxHayJwyU1r3gRIItzr7bNQid6O8ZYaE1GSQTa69WwhPC9flq/oYkRBwsAAACCeyJvcmlnaW4iOiJodHRwczovL2dvb2dsZXN5bmRpY2F0aW9uLmNvbTo0NDMiLCJmZWF0dXJlIjoiV2ViVmlld1hSZXF1ZXN0ZWRXaXRoRGVwcmVjYXRpb24iLCJleHBpcnkiOjE3NTgwNjcxOTksImlzU3ViZG9tYWluIjp0cnVlfQ==
• equiv: origin-trial content: A9nrunKdU5m96PSN1XsSGr3qOP0lvPFUB2AiAylCDlN5DTl17uDFkpQuHj1AFtgWLxpLaiBZuhrtb2WOu7ofHwEAAACKeyJvcmlnaW4iOiJodHRwczovL2RvdWJsZWNsaWNrLm5ldDo0NDMiLCJmZWF0dXJlIjoiQUlQcm9tcHRBUElNdWx0aW1vZGFsSW5wdXQiLCJleHBpcnkiOjE3NzQzMTA0MDAsImlzU3ViZG9tYWluIjp0cnVlLCJpc1RoaXJkUGFydHkiOnRydWV9
• equiv: origin-trial content: A93bovR+QVXNx2/38qDbmeYYf1wdte9EO37K9eMq3r+541qo0byhYU899BhPB7Cv9QqD7wIbR1B6OAc9kEfYCA4AAACQeyJvcmlnaW4iOiJodHRwczovL2dvb2dsZXN5bmRpY2F0aW9uLmNvbTo0NDMiLCJmZWF0dXJlIjoiQUlQcm9tcHRBUElNdWx0aW1vZGFsSW5wdXQiLCJleHBpcnkiOjE3NzQzMTA0MDAsImlzU3ViZG9tYWluIjp0cnVlLCJpc1RoaXJkUGFydHkiOnRydWV9
• equiv: origin-trial content: A1S5fojrAunSDrFbD8OfGmFHdRFZymSM/1ss3G+NEttCLfHkXvlcF6LGLH8Mo5PakLO1sCASXU1/gQf6XGuTBgwAAACQeyJvcmlnaW4iOiJodHRwczovL2dvb2dsZXRhZ3NlcnZpY2VzLmNvbTo0NDMiLCJmZWF0dXJlIjoiQUlQcm9tcHRBUElNdWx0aW1vZGFsSW5wdXQiLCJleHBpcnkiOjE3NzQzMTA0MDAsImlzU3ViZG9tYWluIjp0cnVlLCJpc1RoaXJkUGFydHkiOnRydWV9

• Skip to content
• Logout
• Join Now
• My Library
• My Membership
• Our Mission
• All Workshops
• https://www.lionsroar.com/live/
• ebook Library
• Join Now
• Start Here
• Mindful Living
• Heart Advice
• Buddhist Teachings
• View All
• Books
• Buddhism A–Z
• Start Here
• Bodhi Leaves
• Black & Buddhist
• El Camino Del Buda
• My Account
• Customer Care
• Newsletters
• See Inside
• https://www.lionsroar.com/magazine/backissues/
• https://www.lionsroar.com
• Remembering Robert A.F. Thurman (1941-2026)
• Dalai Lama, Buddhist teachers and leaders share tributes to Robert A.F. Thurman
• Lilly Greenblatt
• How to Flourish
• Richard Davidson
• Take Your Seat, Wherever You Are
• https://www.lionsroar.com/getting-through-grief/
• Miriam Tarcov
• Current print edition
• All events
• Join resident teacher Susan Piver for weekly live guided meditations.
• sign up now
• VIEW DETAILS
• SUSAN PIVER
• Relaxing Into Freedom
• Gary Sanders
• Mindfulness and the Buddha’s Eightfold Path
• GAYLON FERGUSON
• Mindfulness for Relief and Resilience
• Qalvy Grainzvolt
• Start Here
• Start Here
• 10-Minute Loving-Kindness Meditation with Tony Pham
• Butterfly Tony Pham
• Guided Tonglen Meditation with Judy Lief
• Judy Lief
• Mindful Breathing Meditation with Trudy Goodman
• Trudy Goodman
• 10-Minute Guided Loving-Kindness Meditation with Sharon Salzberg
• Sharon Salzberg
• Meditation
• Mindfulness
• Buddhist Wisdom
• Dharma & Society
• Podcast
• Audio Library
• Newsletters
• Subscribe
• Customer Care
• My Account
• ABOUT
• Advertise
• Submissions
• Contact Us
• [email protected]
• 877-422-8404
• Donate
• Terms of Service
• Privacy Policy

• Online Courses
• Store
• Donate
• Pilgrimage
• Visit our store
• Buddhist Directory
• Pilgrimages
• Gift Subscription
• Download iOS App
• https://www.facebook.com/lionsroarbuddhism
• https://www.instagram.com/lionsroarbuddhism
• https://www.youtube.com/lionsroaronline
• https://twitter.com/lionsroar

            Domain Name: LIONSROAR.COM
Registrar: GoDaddy.com, LLC
Domain Status: client delete prohibited
Domain Status: client renew prohibited
Domain Status: client transfer prohibited
Domain Status: client update prohibited
Creation Date: 2002-03-11T18:58:51Z
Registry Expiry Date: 2027-03-11T17:58:51Z
Updated Date: 2026-03-12T14:17:14Z
Name Server: JASMINE.NS.CLOUDFLARE.COM
Name Server: MARK.NS.CLOUDFLARE.COM
REGISTRAR Contact: GoDaddy.com, LLC
>>> Last update of RDAP database: 2026-03-17T23:43:37Z         

			User-agent: *
Disallow: /wp-json/
Disallow: /?rest_route=

Sitemap: https://www.lionsroar.com/sitemap_index.xml        

技术搜索引擎优化

页面搜索引擎优化

内容和用户体验