ru.skimble.com

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Data d'actualització de l'anàlisi de la pàgina: 2026/03/28 15:38:22

Data de l'última actualització de whois: 2026/01/26 10:03:47

Estat del domini

Registrat

Fins pagat

14.07.2028

Disponible des de

13.08.2028

Puntuació SEO

58.22%

Puntuació aconseguida

146

Puntuació màxima

Informació principal

ℹ️

Títol: Workout Trainer от Skimble - Лучшее бесплатное приложение для фитнес-тренировок

Descripció: workout trainer, fitness, weight loss, workout, workouts, exercise, exercises, program, programs, plans, online personal training, coach, remote coaching, iphone, android, mobile, fit, muscle, abs, core, arms, cardio, butt, legs, thighs, body, training, trainer, interval timer, interval timers, hiit, crossfit, tabata, fitness tests, fitness test, rock climbing, bouldering, hangboarding, campusing, yoga, running, biking, biking, weightlifting, cardio, gym, pilates, lose weight, logging, tracking, tracker, skimble

Paraules clau: index,follow

Codificació de pàgines: utf-8

Mida del fitxer de la pàgina: 95 KB

Informació del servidor

🖥️

IP: 104.20.20.92

Ubicació: ,,,,,,

Servidor HTTP: cloudflare

Codificació: utf-8

Desenvolupat per: phusion passenger(r) 6.0.17

Llista de metaetiquetes

🏷️

content: text/html;charset=utf-8 equiv: Content-Type
content: width=device-width, initial-scale=1.0 name: viewport
content: telephone=no name: format-detection
content: app-id=395686735 name: apple-itunes-app
name: msvalidate.01 content: CC5FDBAFDCC9B6CC4A41F270452AC1CA
content: Workout Trainer by Skimble - Top Free Fitness App coached by Certified Personal Trainers. Stay fit, lose weight, get a six pack, build muscle and more with thousands of free workouts and premium training programs! Download Workout Trainer to exercise & train with your iPhone, iPad and Android devices. name: description
content: workout trainer, fitness, weight loss, workout, workouts, exercise, exercises, program, programs, plans, online personal training, coach, remote coaching, iphone, android, mobile, fit, muscle, abs, core, arms, cardio, butt, legs, thighs, body, training, trainer, interval timer, interval timers, hiit, crossfit, tabata, fitness tests, fitness test, rock climbing, bouldering, hangboarding, campusing, yoga, running, biking, biking, weightlifting, cardio, gym, pilates, lose weight, logging, tracking, tracker, skimble name: keywords
content: index,follow name: robots
content: skimble.com name: og:site_name
content: 48511171935 name: fb:app_id
content: website name: og:type
content: @skimble name: twitter:site
content: app name: twitter:card
content: Find 1000's of workout for you in Workout Trainer, the best free workout app for iOS & Android. name: twitter:description
content: US name: twitter:app:country
content: Workout Trainer name: twitter:app:name:iphone
content: 395686735 name: twitter:app:id:iphone
content: skimble-workouts:// name: twitter:app:url:iphone
content: Workout Trainer name: twitter:app:name:ipad
content: 395686735 name: twitter:app:id:ipad
content: skimble-workouts:// name: twitter:app:url:ipad
content: Workout Trainer name: twitter:app:name:googleplay
content: com.skimble.workouts name: twitter:app:id:googleplay
content: https://www.skimble.com/native-android/launch-workouts name: twitter:app:url:googleplay
content: https://cdn.skimble.com/assets/workout_trainer_app_icon_640x640-2b644ee0d97e54734a77a011149eac8b4664084e8623cb50b447d3800953fb18.png name: og:image
content: 640 name: og:image:width
content: 640 name: og:image:height
content: Workout Trainer от Skimble - Лучшее бесплатное приложение для фитнес-тренировок name: og:title
content: Workout Trainer by Skimble - Top Free Fitness App coached by Certified Personal Trainers. Stay fit, lose weight, get a six pack, build muscle and more with thousands of free workouts and premium training programs! Download Workout Trainer to exercise & train with your iPhone, iPad and Android devices. name: og:description
content: https://ru.skimble.com name: og:url
name: csrf-param content: authenticity_token
name: csrf-token content: SPGs9X9XWuUJIaDk-dA0C_AkmnmTQH3VrO5b7dWAhVeQnXWouF3vWX_LTmGG1327NR4wdsoaKxLnwPKdtRfxUw

Enllaços interns

🔗

Enllaços externs

🌐

Informació Whois

📄

domain_name: skimble.com

update_date: 2025-06-16T04:28:58Z

update_time: 1750048138

creation_date: 2009-07-14T19:02:55Z

creation_time: 1247598175

expiration_date: 2028-07-14T19:02:55Z

Dades en brut Whois

📋

            Domain Name: SKIMBLE.COM
Registrar: Go Canada Domains, LLC
Domain Status: client delete prohibited
Domain Status: client renew prohibited
Domain Status: client transfer prohibited
Domain Status: client update prohibited
Creation Date: 2009-07-14T19:02:55Z
Registry Expiry Date: 2028-07-14T19:02:55Z
Updated Date: 2025-06-16T04:28:58Z
Name Server: JULIAN.NS.CLOUDFLARE.COM
Name Server: RAINA.NS.CLOUDFLARE.COM
REGISTRAR Contact: Go Canada Domains, LLC
>>> Last update of RDAP database: 2026-01-26T13:03:47Z

Robots.txt

🤖

			User-Agent: *

# short url redirects
Disallow: /c/
Disallow: /g/
Disallow: /L/
Disallow: /n/
Disallow: /p/
Disallow: /r/
Disallow: /t/
Disallow: /u/
Disallow: /w/
Disallow: /y/
Disallow: /a/
Disallow: /b/
Disallow: /d/
Disallow: /e/
Disallow: /f/
Disallow: /h/
Disallow: /i/
Disallow: /j/
Disallow: /k/
Disallow: /m/
Disallow: /q/
Disallow: /v/
Disallow: /x/
Disallow: /z/

Disallow: /tw/
Disallow: /sw/
Disallow: /pt/
Disallow: /pi/

Disallow: /lk/
Disallow: /cm/
Disallow: /fr/
Disallow: /po/
Disallow: /si/
Disallow: /pm/
Disallow: /tc/
Disallow: /tm/

Disallow: /we/
Disallow: /ei/

Disallow: /og/
Disallow: /ct/

Disallow: /cw/

Disallow: /likes?data_target

Disallow: /tracked_workouts/*

Disallow: /sounds/

Disallow: /digital_sounds/

Disallow: /leaderboard.mobile


Disallow: /native_android/*
Disallow: /native-android/*

# exclude list and activity pages with no important info on them
Disallow: /tracked_activities
Disallow: /yoga_ticks/*
Disallow: /weight_ticks/*
Disallow: /pilates_ticks/*
Disallow: /cardio_ticks/*
Disallow: /poses_ticks/*
Disallow: /team_sport_ticks/*
Disallow: /program_instances/*
Disallow: /trips/*

# Not public version
Disallow: /workout_exercises/*

# old urls that are the same as /workouts/ - removed since we have canonical URLs there
# Disallow: /interval_timers/

Disallow: /workouts/liked

# path json data
Disallow: /paths/*/data.json

Allow: /

SITEMAP: https://www.skimble.com/sitemap_index.xml.gz

# Slow down bots
Crawl-delay: 2

# try to slow down bots that are known to be aggressive

User-agent: GPTBot
Disallow: /people/
Crawl-delay: 2

User-agent: bingbot
Crawl-delay: 2

# block certain bots entirely

User-Agent: AwarioBot
Disallow: /

User-Agent: ImagesiftBot
Disallow: /

User-Agent: Bytedance
Disallow: /

User-Agent: Bytespider
Disallow: /

User-Agent: MauiBot
Disallow: /

User-Agent: PetalBot
Disallow: /

User-Agent: grapeshot
Disallow: /

User-Agent: Baiduspider
Disallow: /

User-Agent: MegaIndex
Disallow: /

User-Agent: AhrefsBot
Disallow: /

User-Agent: Treato-Bot
Disallow: /

User-Agent: SemrushBot
Disallow: /

User-Agent: SeekportBot
Disallow: /

User-Agent: Barkrowler
Disallow: /

User-Agent: Linguee Bot
Disallow: /

User-Agent: The Knowledge AI
Disallow: /

# Disallow: Sistrix
User-Agent: sistrix
Disallow: /

# Disallow: Sistrix
User-Agent: SISTRIX Crawler
Disallow: /

# Disallow: Sistrix
User-Agent: SISTRIX
Disallow: /

# Disallow: SEOkicks-Robot
User-Agent: SEOkicks-Robot
Disallow: /

# Disallow: jobs.de-Robot
User-Agent: jobs.de-Robot
Disallow: /

# Bot der Leipziger Unister Holding GmbH
user-agent: UnisterBot
disallow: /

# http://www.opensiteexplorer.org/dotbot
User-Agent: DotBot
Disallow: /
User-Agent: dotbot
Disallow: /

# http://www.searchmetrics.com
User-Agent: SearchmetricsBot
Disallow: /

# http://www.majestic12.co.uk/projects/dsearch/mj12bot.php
User-Agent: MJ12bot
Disallow: /

# http://www.domaintools.com/webmasters/surveybot.php
User-Agent: SurveyBot
Disallow: /

# http://www.seodiver.com/bot
user-agent: SEOdiver
disallow: /

# http://openlinkprofiler.org/bot
User-Agent: spbot
Disallow: /

# http://www.wotbox.com/bot/
User-Agent: wotbox
Disallow: /

# http://www.meanpath.com/meanpathbot.html
User-Agent: meanpathbot
Disallow: /

# http://www.backlinktest.com/crawler.html
User-Agent: BacklinkCrawler
Disallow: /

# http://www.brandwatch.com/magpie-crawler/
User-Agent: magpie-crawler
Disallow: /

# http://filterdb.iss.net/crawler/
User-Agent: oBot
Disallow: /

User-Agent: fr-crawler
Disallow: /

# http://webmeup-crawler.com
User-Agent: BLEXBot
Disallow: /

# https://megaindex.com/crawler
User-Agent: MegaIndex.ru
Disallow: /

User-Agent: megaindex.com
Disallow: /

# http://www.cloudservermarket.com
User-Agent: CloudServerMarketSpider
Disallow: /

# http://www.trendiction.de/de/publisher/bot
User-Agent: trendictionbot
Disallow: /

# http://www.exalead.com
User-Agent: Exabot
Disallow: /

# http://www.career-x.de/bot.html
User-Agent: careerbot
Disallow: /

# https://www.lipperhey.com/en/about/
User-Agent: Lipperhey-Kaus-Australis
Disallow: /

User-Agent: seoscanners.net
Disallow: /

User-Agent: MetaJobBot
Disallow: /

User-Agent: Spiderbot
Disallow: /

User-Agent: LinkStats
Disallow: /

User-Agent: JobboerseBot
Disallow: /

User-Agent: ICCrawler
Disallow: /

User-Agent: Plista
Disallow: /

User-Agent: Domain Re-Animator Bot
Disallow: /

# https://www.lipperhey.com/en/about/
User-Agent: Lipperhey-Kaus-Australis
Disallow: /

# https://turnitin.com/robot/crawlerinfo.html
User-Agent: turnitinbot
Disallow: /

# http://help.coccoc.com/
User-Agent: coccoc
Disallow: /

# ubermetrics-technologies.com
User-Agent: um-IC
Disallow: /

# datenbutler.de
User-Agent: mindUpBot
Disallow: /

# http://searchgears.de/uber-uns/crawling-faq.html
User-Agent: sg-Orbiter
Disallow: /

# http://commoncrawl.org/faq/
User-Agent: CCBot
Disallow: /

# https://www.qwant.com/
User-Agent: Qwantify
Disallow: /

# http://linkfluence.net/
User-Agent: Kraken
Disallow: /

# http://www.botje.com/plukkie.htm
User-Agent: plukkie
Disallow: /

# https://www.safedns.com/searchbot
User-Agent: SafeDNSBot
Disallow: /

# http://www.haosou.com/help/help_3_2.html
User-Agent: 360Spider
Disallow: /

# http://www.haosou.com/help/help_3_2.html
User-Agent: HaosouSpider
Disallow: /

# http://www.moz.com/dp/rogerbot
User-Agent: rogerbot
Disallow: /

# http://www.openhose.org/bot.html
User-Agent: OpenHoseBot
Disallow: /

# http://www.screamingfrog.co.uk/seo-spider/
User-Agent: Screaming Frog SEO Spider
Disallow: /

# http://thumbsniper.com
User-Agent: ThumbSniper
Disallow: /

# http://www.radian6.com/crawler
User-Agent: R6_CommentReader
Disallow: /

User-Agent: ImplisenseBot
Disallow: /

# http://cliqz.com/company/cliqzbot
User-Agent: Cliqzbot
Disallow: /

# https://www.aihitdata.com/about
User-Agent: aiHitBot
Disallow: /

# http://www.trendiction.com/en/publisher/bot
User-Agent: trendictionbot
Disallow: /

# http://seocompany.store
User-Agent: adscanner
Disallow: /

# https://github.com/yasserg/crawler4j/
User-Agent: crawler4j
Disallow: /

# http://warebay.com/bot.html
User-Agent: WBSearchBot
Disallow: /

User-Agent: Python/3.5 aiohttp
Disallow: /

User-Agent: Toweya.com
Disallow: /

# http://www.website-datenbank.de/
User-Agent: netEstate
Disallow: /

# http://law.di.unimi.it/BUbiNG.html
User-Agent: BUbiNG
Disallow: /

# http://www.linguee.com/bot; [email protected]
User-Agent: Linguee
Disallow: /

User-Agent: SemrushBot-SA
Disallow: /

# www.sentibot.eu
User-Agent: sentibot
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User-Agent: SentiBot
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# http://velen.io
User-Agent: VelenPublicWebCrawler
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User-Agent: DomainCrawler
Disallow: /

# https://moz.com/help/guides/moz-procedures/what-is-rogerbot
User-Agent: rogerbot
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User-Agent: IndeedBot
Disallow: /

# http://www.garlik.com
User-Agent: GarlikCrawler
Disallow: /

# https://www.gosign.de/typo3-extension/typo3-sicherheitsmonitor/
User-Agent: Gosign-Security-Crawler
Disallow: /

# http://www.siteliner.com/bot
User-Agent: Siteliner
Disallow: /

# https://sabsim.com
User-Agent: SabsimBot
Disallow: /

# http://ltx71.com/
User-Agent: ltx71
Disallow: /

User-Agent: DataForSeoBot
Disallow: /

User-Agent: SenutoBot
Disallow: /

User-Agent: NeevaBot
Disallow: /

Auditoria SEO

🔍

SEO tècnic

✓

Codi de resposta

200 ok

Estat 200 D'acord - la pàgina es carrega correctament.

✓

Codificació de caràcters

Page: utf-8, Header: utf-8

Codificació de caràcters coherent entre HTML i capçaleres.

✓

Mida de la pàgina

98257 bytes

Mida de pàgina acceptable per a una càrrega ràpida.

Recursos

91 total

Massa recursos. Optimitzeu i combineu fitxers per obtenir un millor rendiment.

✓

Etiquetes Hreflang

0 hreflang tags

Afegiu etiquetes hreflang si teniu contingut multilingüe.

✓

Robots.txt

Exists

S'ha trobat el fitxer Robots.txt.

Sitemap

Not found

Afegiu sitemap.xml i feu-hi referència a robots.txt.

✓

HTTPS

Yes

Connexió HTTPS segura activada.

Compressió

Activeu la compressió gzip o zstd per reduir la mida dels fitxers.

✓

Emmagatzematge a la memòria cau

max-age=0, private, must-revalidate

Les capçaleres de control de memòria cau configurades correctament.

✓

Velocitat de la pàgina

1.40 ms

Excel·lent velocitat de càrrega.

SEO a la pàgina

Títol

Workout Trainer от Skimble - Лучшее бесплатное приложение для фитнес-тренировок

Títol massa llarg. Reduïu a 30-60 caràcters per evitar el truncat.

Meta descripció

workout trainer, fitness, weight loss, workout, workouts, exercise, exercises, program, programs, plans, online personal training, coach, remote coaching, iphone, android, mobile, fit, muscle, abs, core, arms, cardio, butt, legs, thighs, body, training, trainer, interval timer, interval timers, hiit, crossfit, tabata, fitness tests, fitness test, rock climbing, bouldering, hangboarding, campusing, yoga, running, biking, biking, weightlifting, cardio, gym, pilates, lose weight, logging, tracking, tracker, skimble Lenght:517

Meta descripció massa llarga. Redueix a 100-160 caràcters.

✓

Encapçalament H1

1 found - "Workout Trainer от Skimble"

Bé: s'ha trobat un sol títol H1.

Recompte de paraules

464

Contingut una mica curt. Amplieu-vos a més de 500 paraules per obtenir un SEO òptim.

Etiqueta canònica

Afegiu una etiqueta canònica per evitar problemes de contingut duplicat.

✓

Meta duplicat

[]

No s'han trobat metaetiquetes duplicades.

✓

Paraules clau

index,follow

Conjunt de meta paraules clau (nota: no s'utilitzen pels principals motors de cerca).

Contingut i UX

✓

Llengua

Atribut de l'idioma establert correctament.

Imatges

54 total, 11 missing ALT

Afegiu text ALT a les imatges per a accessibilitat i SEO.

✓

Mirador

width=device-width, initial-scale=1.0

Metaetiqueta de la finestra gràfica correctament configurada per a dispositius mòbils.

Gràfic obert

Missing: og:title, og:description, og:image, og:url

Afegeix les etiquetes OpenGraph que falten per compartir les xarxes socials:og:title, og:description, og:image, og:url

✓

Dades estructurades

1 JSON-LD scripts

S'han trobat dades estructurades (JSON-LD).

Posicions a Google

Cerca frases - Google

🔍

Posició	Frase	Pàgina	Fragment
1(+6)	левый высокий	/exercises/94901-%D0...	Левый высокий выпад с перехваченными руками Начни с левого высокого выпада. Проведи руки вверх и вокруг спины, чтобы активно перехватить их вместе. Держи грудь поднятой, позволяя телу углубиться в позу.
1	через коробку	/exercises/95073-%D0...	Боковые прыжки через коробку - Как делать упражнения Встань сбоку от коробки, ступни или скамейки с одной ногой на коробке и одной на полу . Боковым шагом поднимись на коробку, добавив прыжок в верхней точке и ...
1	шаг ногой	/exercises/94776-%D1...	Шаг вперед левой ногой - Как делать упражнения Встань перед ступенькой, краем или коробкой и поставь на нее левую ногу, правую оставь на полу . Шагни на левую ногу, пока она полностью не выпрямится, затем ...
2	делать сквот	/exercises/43411-squ...	Squat Press от Markus Rotter - Как делать упражнения Выполняйте это упражнение с лучшим тренажерным оборудованием. Мы рекомендуем использовать блютуз-монитор сердечного ритма на грудной ремень или умные часы для ...
2	saw упражнение	/exercises/1350-the-...	The Saw - Как делать упражнения Sit tall with your legs spread apart and feet flexed . Lift your arms up and out to your sides. Inhale and twist to the right then dive forward with your left ...
3	упражнения easy shaper	/workouts/487894-ton...	Tony Little Easy Shaper (Kristie) Tony Little Easy Shaper (Kristie ). Интенсивный 28 минуты. Выполните ... Упражнения. Набор 1: 1 раунд. Left Quad Stretch. 20 секунды.
3	ххх тренировка	/workouts/733146-xxx	Xxx - Бесплатная тренировка для начинающих Тренировка, которая занимает 60 секунды и имеет начинающий сложность в Workout Trainer от Skimble, доступном для iOS и Android.
3(+4)	круглые руки	/exercises/94397-%D0...	Маленькие прямые круги руками - Как делать упражнения Встаньте с ногами на ширине бедер, руки подняты в стороны . Рисуйте маленькие прямые круги руками. · Упражнения в той же категории · Упражнения на одни и те же ...
3	задание велосипед	/exercises/94423-%D0...	Велосипед на стуле - Как делать упражнения - Skimble Начни с сидения на прочном стуле . Откинься назад в удобное положение на седалищных костях, держа руки на стуле для дополнительной стабильности. Подними обе ноги ...
3	seated row	/exercises/87651-sea...	Seated Row от Bubba C. - Как делать упражнения Выполняйте это упражнение с лучшим тренажерным оборудованием . Мы рекомендуем использовать блютуз-монитор сердечного ритма на грудной ремень или умные часы для ...

Serveis addicionals

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ru.skimble.com

ru.skimble.com Captura de pantalla del lloc web

Informació principal

Informació del servidor

Llista de metaetiquetes

Enllaços interns

Enllaços externs

Informació Whois

Dades en brut Whois

Robots.txt

Auditoria SEO

SEO tècnic

SEO a la pàgina

Contingut i UX

Posicions a Google

Cerca frases - Google

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