www.trainerroad.com
Registered
Page analyze update date:
2026/06/23 19:06:33
Last whois update date:
2026/06/09 12:47:05
Domain Status
Registered
Paid till
10.07.2034
Available from
09.08.2034
×
![Fullscreen website screenshot]()
www.trainerroad.com Website screenshot
SEO Score
95.21%
139
Score achieved
146
Maximum score
Main Information
Title: TrainerRoad — Get Faster with the #1 Cycling Training App
Description: TrainerRoad is a cycling training app dedicated to making you a faster cyclist. Science-backed workouts, AI-powered training plans, and personalized insights.
Keywords: unknown
Page Encoding:
utf-8
Page Filesize: 349 KB
Server Information
IP: 23.100.233.188
Location: United States,US,Chicago,60602,41.8835,-87.6305,America/Chicago
Http Server: microsoft-iis/10.0
Encoding: utf-8
Powered by: next.js
Meta Tags List
- charset: UTF-8
- name: viewport content: width=device-width, initial-scale=1.0
- name: description content: TrainerRoad is a cycling training app dedicated to making you a faster cyclist. Science-backed workouts, AI-powered training plans, and personalized insights.
- property: og:title content: TrainerRoad — Get Faster with the #1 Cycling Training App
- property: og:description content: TrainerRoad is a cycling training app dedicated to making you a faster cyclist. Science-backed workouts, AI-powered training plans, and personalized insights.
- property: og:image content: https://www.trainerroad.com/_astro/og-logo.DGGoSzGZ.png
- property: og:url content: https://www.trainerroad.com/
- property: og:type content: website
- property: og:site_name content: TrainerRoad
- name: twitter:card content: summary_large_image
- name: twitter:title content: TrainerRoad — Get Faster with the #1 Cycling Training App
- name: twitter:description content: TrainerRoad is a cycling training app dedicated to making you a faster cyclist. Science-backed workouts, AI-powered training plans, and personalized insights.
- name: twitter:image content: https://www.trainerroad.com/_astro/og-logo.DGGoSzGZ.png
- name: google-site-verification content: MDdj4UzHQKOFPaPYX2cmh4iakl5aptLzyWfgCS0VnqY
Internal Links
External Links
Whois Information
domain_name: trainerroad.com
update_date: 2025-04-05T18:54:37Z
update_time: 1743879277
creation_date: 2010-07-10T02:17:01Z
creation_time: 1278728221
expiration_date: 2034-07-10T02:17:01Z
Whois Raw Data
Domain Name: TRAINERROAD.COM
Registrar: GoDaddy.com, LLC
Domain Status: client delete prohibited
Domain Status: client renew prohibited
Domain Status: client transfer prohibited
Domain Status: client update prohibited
Creation Date: 2010-07-10T02:17:01Z
Registry Expiry Date: 2034-07-10T02:17:01Z
Updated Date: 2025-04-05T18:54:37Z
Name Server: JERMAINE.NS.CLOUDFLARE.COM
Name Server: LINA.NS.CLOUDFLARE.COM
REGISTRAR Contact: GoDaddy.com, LLC
>>> Last update of RDAP database: 2026-06-09T12:47:05Z
Robots.txt
User-agent: *
Disallow: /trainer/models
Disallow: /api/*
Disallow: /_authenticated/*
Disallow: /app/features
Disallow: /app/guided-workouts
Disallow: /app/performance-analytics
Disallow: /app/platforms
Disallow: /app/virtual-power
Disallow: /app/smart-trainers
Disallow: /app/workout-creator
Disallow: /app/personal-career
Disallow: /app/cycling-teams
Disallow: /app/cycling-training-plans
Disallow: /app/all-cycling-training-plans
Disallow: /app/road-racing-training-plans
Disallow: /app/triathlon-training-plans
Disallow: /app/off-road-training-plans
Disallow: /app/cycling-enthusiast-training-plans
Disallow: /app/cycling-training-process
Disallow: /app/training-base-phase
Disallow: /app/training-build-phase
Disallow: /app/training-specialty-phase
Disallow: /app/coach-chad
Disallow: /app/how-it-works
Disallow: /app/faq
Disallow: /app/getting-started
Disallow: /app/equipment-checker
Disallow: /app/resources
Disallow: /app/pricing
Disallow: /app/sign-up
Disallow: /app/contact
Disallow: /app/download
Disallow: /app/press
Disallow: /app/gift-cards
Disallow: /app/podcast
Disallow: /app/reviews
Disallow: /app/ios
Disallow: /app/kinetic
Disallow: /app/strava
Disallow: /app/android
Disallow: /app/landing/train-smart
Disallow: /app/privacy-policy
Disallow: /app/terms-and-conditions
Disallow: /app/refund-policy
Disallow: /app/disclaimer
Disallow: /app/licenses
Disallow: /unsubscribe/*
Disallow: /cycling/rides/*
Disallow: /forum/t/masks-required-in-us-national-forest/*
Disallow: /forum/t/the-official-things-need-to-change-thread/*
Disallow: /forum/t/avoiding-the-virus/*
Disallow: /design/components
Sitemap: https://www.trainerroad.com/sitemap.xml
Sitemap: https://www.trainerroad.com/forum/sitemap.xml
Sitemap: https://www.trainerroad.com/blog/sitemap-index.xml
SEO Audit
Technical SEO
✓
Response Code
200
Status 200 OK - page loads correctly.
✓
Character Encoding
Page: utf-8, Header: utf-8
Character encoding consistent between HTML and headers.
✓
Page Size
357413 bytes
Page size acceptable for fast loading.
✓
Resources
48 total
Moderate number of resources. Consider combining files.
✓
Hreflang Tags
15 hreflang tags
Hreflang tags found for multilingual SEO.
✓
Robots.txt
Exists
Robots.txt file found.
✓
Sitemap
Declared in robots.txt
Sitemap declared in robots.txt.
✓
HTTPS
Yes
Secure HTTPS connection enabled.
✓
Compression
gzip
Gzip or Zstd compression enabled for faster loading.
✓
Caching
public, max-age=0, s-maxage=3600, stale-while-revalidate=86400
Cache-control headers properly set.
✓
Page Speed
1.84 ms
Excellent loading speed.
On-Page SEO
✓
Title
TrainerRoad — Get Faster with the #1 Cycling Training App
Good title length (30-60 characters).
✓
Meta Description
TrainerRoad is a cycling training app dedicated to making you a faster cyclist. Science-backed workouts, AI-powered training plans, and personalized insights. Lenght:158
Good meta description length (100-160 characters).
✓
H1 Heading
1 found - "Get Faster with Cycling's #1 Training App"
Good - single H1 heading found.
✓
Word Count
1028
Good content length (500-2000 words recommended).
!
Canonical Tag
Add canonical tag to prevent duplicate content issues.
✓
Duplicate Meta
[]
No duplicate meta tags found.
✓
Keywords
Meta keywords are optional (not used by major search engines).
Content and UX
✓
Language
en
Language attribute properly set.
✓
Images
18 total, 0 missing ALT
All images have proper ALT text.
✓
Viewport
width=device-width, initial-scale=1.0
Viewport meta tag properly set for mobile devices.
✓
Open Graph
All OG tags present.
All essential OpenGraph tags present.
✓
Structured Data
2 JSON-LD scripts
Structured data (JSON-LD) found.
Positions in Google
Search Phrases - Google
| Position | Phrase | Page | Snippet |
|---|---|---|---|
| 4 | /forum/t/am-i-insane... | ||
| 4 | /ru/strength-trainin... | ||
| 4 | /forum/t/which-tire-... | ||
| 7 | /blog/strength-train... | ||
| 7 | /forum/t/bike-gearin... |