www.getselfhelp.co.uk

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Captură de ecran a site-ului

Data actualizării analizei paginii: 2026/03/19 01:06:09

Data ultimei actualizări whois: 2026/08/04 19:20:08

Starea domeniului

Înregistrat

Plătit până

23.08.2027

Disponibil de la

22.09.2027

Scor SEO

66.44%

Scor atins

146

Scorul maxim

Informații principale

ℹ️

Titlu: Get.gg - Getselfhelp.co.uk

Descriere: GETSELFHELP.co.uk The CBT therapy and self help resources website. Free resources to download. Self help guides, worksheets, videos and mp3s.

Cuvinte cheie: necunoscut

Codificarea paginii: utf-8

Dimensiunea fișierului paginii: 660 KB

Informații server

🖥️

IP: 188.114.96.3

Server HTTP: cloudflare

Codificare: utf-8

Lista de meta etichete

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name: description content: GETSELFHELP.co.uk The CBT therapy and self help resources website. Free resources to download. Self help guides, worksheets, videos and mp3s.
name: twitter:card content: summary
name: twitter:site content: @getselfhelp
name: twitter:creator content: @[email protected]
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property: og:title content: Get.gg - Getselfhelp.co.uk
property: og:image content: https://www.getselfhelp.co.uk/media/5ife4tb3/get_hero.jpg
property: og:url content: https://www.getselfhelp.co.uk/
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Link-uri interne

🔗

Legături externe

🌐

Informații Whois

📄

domain_name: getselfhelp.co.uk

update_date: 2026-07-20T11:33:57.260083Z

update_time: 1784547237

creation_date: 2009-08-23T10:30:06Z

creation_time: 1251023406

expiration_date: 2027-08-23T10:30:06Z

Date brute Whois

📋

            Domain Name: GETSELFHELP.CO.UK
Registrar: CloudFloorDNS LLC
Domain Status: renew period
Creation Date: 2009-08-23T10:30:06Z
Updated Date: 2026-07-20T11:33:57.260083Z
Registry Expiry Date: 2027-08-23T10:30:06Z
Name Server: MICAH.NS.CLOUDFLARE.COM.
Name Server: NORA.NS.CLOUDFLARE.COM.
REGISTRAR Contact: CloudFloorDNS LLC
>>> Last update of RDAP database: 2026-08-04T19:20:08Z

Robots.txt

🤖

			# As a condition of accessing this website, you agree to abide by the following
# content signals:

# (a)  If a content-signal = yes, you may collect content for the corresponding
#      use.
# (b)  If a content-signal = no, you may not collect content for the
#      corresponding use.
# (c)  If the website operator does not include a content signal for a
#      corresponding use, the website operator neither grants nor restricts
#      permission via content signal with respect to the corresponding use.

# The content signals and their meanings are:

# search:   building a search index and providing search results (e.g., returning
#           hyperlinks and short excerpts from your website's contents). Search does not
#           include providing AI-generated search summaries.
# ai-input: inputting content into one or more AI models (e.g., retrieval
#           augmented generation, grounding, or other real-time taking of content for
#           generative AI search answers).
# ai-train: training or fine-tuning AI models.

# ANY RESTRICTIONS EXPRESSED VIA CONTENT SIGNALS ARE EXPRESS RESERVATIONS OF
# RIGHTS UNDER ARTICLE 4 OF THE EUROPEAN UNION DIRECTIVE 2019/790 ON COPYRIGHT
# AND RELATED RIGHTS IN THE DIGITAL SINGLE MARKET.

Audit SEO

🔍

SEO tehnic

✓

Cod de răspuns

200

Stare 200 OK - pagina se încarcă corect.

✓

Codificarea caracterelor

Page: utf-8, Header: utf-8

Codificarea caracterelor consecventă între HTML și antete.

✓

Dimensiunea paginii

676526 bytes

Dimensiunea paginii este acceptabilă pentru încărcare rapidă.

Resurse

95 total

Prea multe resurse. Optimizați și combinați fișierele pentru o performanță mai bună.

✓

Etichete Hreflang

0 hreflang tags

Adăugați etichete hreflang dacă aveți conținut multilingv.

✓

Robots.txt

Exists

S-a găsit fișierul Robots.txt.

Sitemap

Not found

Adăugați sitemap.xml și trimiteți-l în robots.txt.

✓

HTTPS

Yes

Conexiune HTTPS securizată activată.

✓

Comprimare

zstd

Comprimarea Gzip sau Zstd este activată pentru o încărcare mai rapidă.

✓

Memorarea în cache

private

Antetele pentru controlul cache-ului setate corect.

✓

Viteza paginii

2.79 ms

Viteză excelentă de încărcare.

SEO pe pagină

Titlu

Get.gg - Getselfhelp.co.uk

Titlul prea scurt. Extindeți la 30-60 de caractere pentru un SEO mai bun.

✓

Meta Descriere

GETSELFHELP.co.uk The CBT therapy and self help resources website. Free resources to download. Self help guides, worksheets, videos and mp3s. Lenght:143

Lungime bună meta description (100-160 de caractere).

Titlu H1

4 found - "getselfhelp.co.uk asks for your consent to use your personal data to:"

Folosiți un singur titlu H1 pe pagină. Eliminați etichetele H1 suplimentare.

✓

Număr de cuvinte

6009

Conținut foarte cuprinzător. Luați în considerare împărțirea în mai multe pagini dacă este prea lungă.

Etichetă canonică

Adăugați etichetă canonică pentru a preveni problemele de conținut duplicat.

✓

Meta duplicat

[]

Nu s-au găsit metaetichete duplicat.

✓

Cuvinte cheie

Meta cuvintele cheie sunt opționale (nu sunt utilizate de motoarele de căutare majore).

Conținut și UX

✓

Limbă

Atributul de limbă setat corect.

Imagini

58 total, 58 missing ALT

Adăugați text ALT la imagini pentru accesibilitate și SEO.

✓

Vizualizarea

width=device-width, initial-scale=1, shrink-to-fit=no, maximum-scale=2

Metaetichetă Viewport setată corect pentru dispozitivele mobile.

✓

Deschideți graficul

All OG tags present.

Toate etichetele esențiale OpenGraph sunt prezente.

Date structurate

0 JSON-LD scripts

Adăugați date structurate (JSON-LD) pentru fragmente îmbogățite și SEO mai bun.

Poziții în Google

Căutare expresii - Google

🔍

Poziţie	Fraza	Pagină	Fragment
4	help thinking	/docs/unhelpfulthink...	Unhelpful Thinking Habits Am I assuming I know what others are thinking ? What's the evidence? Those are my own thoughts, not theirs. Is there another, more balanced way of looking at it ...
4	get worry	/worry-tree/	Worry Tree \| Get.gg The worry tree helps us effectively deal with worrying thoughts . Worry is a particular problem in Generalised Anxiety Disorder (GAD).
9	getting help	/	Getselfhelp.co.uk: Get.gg This website provides CBT self help and therapy resources , including worksheets and information sheets, plus videos and self help mp3s.

Servicii suplimentare

💎

www.getselfhelp.co.uk