cmtscience.ru

Official website of Boris Tsatsouline - CMT Scientific approach: the path to health through science and practice

When you hear about a scientific approach in matters of nutrition, training or psyche, you immediately want to dismiss it: well, another blogger with cliched quotes from research. But cmtscience. ru is a completely different matter. They don’t just post articles here as if someone just wrote them overnight. No, everything is for real here.

The site belongs to Boris Tsatsouline, a man who since 2013 has been working to make medical and biological information accessible to the average person. Not in the form of advertising, but with deep understanding. The CaveMansTech project is not just a name, it is a call to awareness. Each article is an attempt to convey to the reader something that scientists have known for a long time, but do not always know how to explain in simple words. And here is a video where Boris himself talks about his thoughts, experiments, observations. Sometimes it seems that he doesn’t even teach so much as shares his experience, like an old friend.

What can be found on the site?

• Articles- on fitness, nutrition, psychology, medicine. Topics are presented as if you were sitting next to him at the table and discussing everything with him in order.
• Video- blog of Boris Tsatsouline. Fresh videos. No water. Just lively reflections, sometimes with errors in speech, but very humane.
• Academy- educational materials. It’s not just look and forget, but a systematic approach: from basic principles to complex mechanisms.
• Store- sports nutrition, protein, omega-3, collagen. And yes, there are promotions. For example, a discount of 1000 rubles on orders over 5900 with the promotional code SEPT1000. Not an advertisement - this is a real tool for those who want to follow the recommendations from the articles.

The site works clearly, without unnecessary noise. There is no duplication of texts, no pumping of the same material. Each page is part of a bigger picture. Where others focus on emotions, here they focus on data. On research. Sometimes it even seems that he himself checks what he writes. It’s as if he’s trying it on himself, then publishing the result. This inspires trust. And trust is like air. You don't notice it until it's gone.

What topic is the site based on?

Interesting, isn't it? It seems to be all about health, but deeper - this is a question of scientific thinking. About how to distinguish lies from facts in the world of information. Nutrition is not only about proteins and fats, it is about behavior, habits, psychology. Training is not just about pumping up muscles, but about understanding why you are doing it. The brain is also affected. And here it is important not to believe blindly, but to ask questions: Why is this so?, What does the research say?

One can argue about whether it is even worth doing workouts every other day.But CMT offers a reasonable scheme - taking into account load, recovery, strength. This is not everything I found on the Internet, but a thoughtful approach. One that works. It's funny, but most people want a quick result, and when it comes, they are surprised that everything happened according to the laws of physiology. Yes, it happens that a person is tired, the motivation is gone, but the site reminds: Everything is fine. Just keep going.

Contact information is available. Product brand - IP Tsatsulin B. A., contact email: sales@cmtscience. ru. Social networks are also available - Vkontakte, Telegram, YouTube. This makes the site more open. Not a closed system where you pay and don’t know anything else. Here you can be part of the process.

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Last updated on 2026-07-31T22:33:01Z
        

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