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gymteam.ru

Registered
Screenshot gymteam.ru
Website screenshot

About the projectGymTeam positions itself as a platform with video training, created for those who often doubt and are afraid to quit classes. The main goal of the service is to restore s...

Page analyze update date: 2026/03/29 11:04:11
Last whois update date: 2026/05/23 21:35:08
Domain Status
Registered
Paid till
25.05.2027
Available from
26.06.2027

Website Description

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About the project

GymTeam positions itself as a platform with video training, created for those who often doubt and are afraid to quit classes. The main goal of the service is to restore self-confidence and help users not to give up halfway. At the moment, the project community consists of 130,000 people from Russia and other countries.

Content is available around the clock. The database contains more than 1,500 units: these are not just workouts, but also warm-ups, stretching, massages, gymnastics and other activities. The presentation formats are flexible - you can choose ready-made programs or a set of exercises here and now.

Main directions

The catalog of classes covers a wide range of areas, from classics to modern techniques. Users can find materials on yoga (including Power Yoga, Kundalini Yoga and beginner routines), Pilates (basic and advanced, including equipment) and functional training.

There are sections for strength training of varying intensity, cardio, as well as specialized blocks such as fitness boxing, crossfit and tabata. Separately highlighted are the topics of women's health, recovery, work with feet and back, as well as office sets of exercises to relieve tension.

  • Yoga and meditation
  • Functional and strength training
  • Pilates and barre
  • HIIT and interval training
  • Stretching and myofascial release
  • Morning exercise and recovery

Site features

The key difference of the project is the strict selection of trainers. A four-step system is used to ensure that the video lessons are not only technically correct, but also truly motivating. Trainers such as Anastasia Lobanova, Elena Vyugina or Nikita Moskvin are thoroughly vetted before their programs appear on the platform.

The application is highly rated by users: rating 4.9 in the AppStore and Play Market, 4000+ five-star reviews and first place in the SportTech category according to SmartRating. This confirms that the format works.

The technical part has also been developed to suit real life conditions. You can study without the Internet - videos are downloaded in advance. There is a function to create a personal list of favorite activities. For those concerned about equipment, all instructions are available before the workout begins, although most programs are designed to work with your own weight (dumbbells or resistance bands are optional).

The duration of classes varies: there are short express training, medium (1530 minutes) and longer formats. The first results with a regular schedule are usually noticeable after 24 weeks.

Contact information

The project belongs to Online Fitness LLC. The validity period of the offer and documents is indicated as 2020-2026.The site contains sections with documents, privacy policy and public offer.

FAQ

Do you need special equipment for training?

No, most programs are designed for exercises with your own weight. An expander or dumbbells can be used if desired, but are not required.

Are the workouts suitable for beginners?

Yes, the platform offers difficulty levels and detailed instructions for each exercise, so people with no experience and low preparation can start.

How long does one workout last?

On average from 15 to 30 minutes. There are both short express classes and longer formats.

Is it possible to practice without the Internet?

Yes, the application has a function for pre-downloading videos to the device’s memory for offline mode.

Does the site work on TVs?

Yes, it supports broadcasting video to SmartTV or opening the web version directly on the TV screen.

When will the result be visible?

With regular exercise, the first changes are usually noticeable after 24 weeks of following the plan.

Is it possible to cancel a subscription?

Yes, cancellation is available at any time through your personal account without hidden conditions.

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SEO Score
74.66%
109
Score achieved
146
Maximum score

Main Information

ℹ️
Title: GymTeam | Вдохновляющие видеотренировки для тех, кто боится бросить.
Description: Возвращаем веру в себя и помогаем не сдаваться. 1500+ тренировок, разминок, растяжек, массажей, гимнастик и других активностей в форматах готовых программ или наборов «здесь и сейчас», доступных 24/7. С нами тренируются 130 000 пользователей в России и по всему миру!
Keywords: empty
Page Encoding: utf-8
Page Filesize: 108 KB

Server Information

🖥️
IP: 212.193.52.45
Location: Russia,RU,,,55.7386,37.6068,Europe/Moscow
Http Server: nginx/1.27.0
Encoding: utf-8

Meta Tags List

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Internal Links

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External Links

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Whois Information

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domain_name: gymteam.ru
taxpayer_id: 7734434533
update_date: on
update_time:
creation_date: 2008-05-25T20:00:00Z
creation_time: 1211745600

Whois Raw Data

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            domain:        GYMTEAM.RU
nserver: cloe.ns.cloudflare.com.
nserver: pete.ns.cloudflare.com.
state: REGISTERED, DELEGATED, UNVERIFIED
org: ONLAIN FITNES, LLC
taxpayer-id: 7734434533
registrar: REGRU-RU
admin-contact: http://www.reg.ru/whois/admin_contact
created: 2008-05-25T20:00:00Z
paid-till: 2027-05-25T21:00:00Z
free-date: 2027-06-26
source: TCI
Last updated on 2026-05-23T21:33:01Z

Robots.txt

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			User-Agent: *
Disallow: /beta*
Disallow: /confirm*
Disallow: /subscribe*
Disallow: /purchases*
Disallow: /payment*
Disallow: /order*
Disallow: /login_by
Disallow: /set_jwt/*
Disallow: /mailtosupport*
Disallow: /practics/
Disallow: /author/
Disallow: /r/start
Disallow: /paywall*
Disallow: /account
Disallow: /logout
Disallow: /company
Disallow: /catalog
Disallow: /my
Disallow: /completed
Disallow: /lessons/completed
Disallow: /search
Disallow: /subscribe/null/*
Disallow: /user/signup
Disallow: /welcome
Disallow: /olimpus
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Allow: /p/articles/*
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Disallow: /l/*
Allow: /l/afterpregnancy*
Allow: /l/allprogramms*
Allow: /l/calculator*
Allow: /l/coursegym*
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Allow: /l/legal/public*
Allow: /l/mainpage*
Allow: /l/marafonabs*
Allow: /l/marafonpopa1*
Allow: /l/marafonpopa2*
Allow: /l/marafonstr1*
Allow: /l/nutrition*
Allow: /l/pitanie*
Allow: /l/pitanieclear*
Allow: /l/pregnancy*
Disallow:

User-Agent: Yandex
Disallow: /beta*
Disallow: /confirm*
Disallow: /subscribe*
Disallow: /purchases*
Disallow: /payment*
Disallow: /order*
Disallow: /login_by
Disallow: /set_jwt/*
Disallow: /mailtosupport*
Disallow: /practics/
Disallow: /author/
Disallow: /r/start
Disallow: /paywall*
Disallow: /account
Disallow: /logout
Disallow: /company
Disallow: /catalog
Disallow: /my
Disallow: /completed
Disallow: /lessons/completed
Disallow: /search
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Allow: /p/articles/*
Allow: /p/quiz-test-05/
Disallow: /l/*
Allow: /l/afterpregnancy*
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Allow: /l/coursegym*
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Allow: /l/marafonabs*
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Allow: /l/nutrition*
Allow: /l/pitanie*
Allow: /l/pitanieclear*
Allow: /l/pregnancy*
Disallow:

Host: gymteam.ru
Sitemap: https://gymteam.ru/sitemap.xml
        

SEO Audit

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Technical SEO

Response Code
200
Status 200 OK - page loads correctly.
Character Encoding
Page: utf-8, Header: utf-8
Character encoding consistent between HTML and headers.
Page Size
111299 bytes
Page size acceptable for fast loading.
!
Resources
70 total
Too many resources. Optimize and combine files for better performance.
Hreflang Tags
0 hreflang tags
Add hreflang tags if you have multilingual content.
Robots.txt
Exists
Robots.txt file found.
Sitemap
Declared in robots.txt
Sitemap declared in robots.txt.
HTTPS
Yes
Secure HTTPS connection enabled.
Compression
gzip
Gzip or Zstd compression enabled for faster loading.
Caching
max-age=0 no-store no-cache
Cache-control headers properly set.
Page Speed
6.92 ms
Excellent loading speed.

On-Page SEO

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Title
GymTeam | Вдохновляющие видеотренировки для тех, кто боится бросить.
Title too long. Reduce to 30-60 characters to avoid truncation.
!
Meta Description
Возвращаем веру в себя и помогаем не сдаваться. 1500+ тренировок, разминок, растяжек, массажей, гимнастик и других активностей в форматах готовых программ или наборов «здесь и сейчас», доступных 24/7. С нами тренируются 130 000 пользователей в России и по всему миру! Lenght:267
Meta description too long. Reduce to 100-160 characters.
H1 Heading
1 found - "Вдохновляющие видеотренировки для тех, кто боится бросить."
Good - single H1 heading found.
Word Count
1301
Good content length (500-2000 words recommended).
!
Canonical Tag
Add canonical tag to prevent duplicate content issues.
Duplicate Meta
[]
No duplicate meta tags found.
Keywords
empty
Meta keywords set (note: not used by major search engines).

Content and UX

Language
ru
Language attribute properly set.
!
Images
38 total, 37 missing ALT
Add ALT text to images for accessibility and SEO.
Viewport
width=device-width, initial-scale=1, maximum-scale=1, user-scalable=no, viewport-fit=cover
Viewport meta tag properly set for mobile devices.
Open Graph
All OG tags present.
All essential OpenGraph tags present.
Structured Data
9 JSON-LD scripts
Structured data (JSON-LD) found.

Positions in Google

Search Phrases - Google

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Position Phrase Page Snippet
1планы в жопе/trainings/idealnaya...
2идеальная попа/trainings/idealnaya...
3готов попу/l/marafonpopa1/
3(+37)упругая попа/trainings/krasivaya...
3(+12)упругие попы/trainings/krasivaya...
3правильная попа/trainings/idealnaya...
3team ru/
4упругая попочка/trainings/krasivaya...
4попы онлайн/l/coursepop3
5(-2)попа 2/l/coursepop2

Additional Services

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