tennistimeru.ru

Tennistime: how to find your court in Moscow

Did you know that tennis is not just a sport, but a whole universe? The Tennistimeschool says so. This is a place where adults and children can not only hone their swing, but also make new friends. Website tennistimeru. ru talks about how convenient it is to play tennis in the capital. The main idea is simple: teach everyone who comes to play and instill a love for the game. Sounds great, right?

The organization offers training at eight different sites. This is very important for Muscovites, because of traffic jams. well, you understand. The location of the branches allows you to choose an option closer to home or work. Among the courts there are such famous places as VTB Arena, CSKA, Luzhniki, Tushino, Sokolniki, Kashirskaya, Lefortovoand Vernadskogo Avenue. Each of these centers is equipped with everything necessary for classes both in summer and in the cold season.

Training program: from beginner to pro

Have you never held a racket in your hands? Don't worry. Tennistime says that even from scratch you can achieve the desired result. Training is conducted according to a clear system. A workout always consists of four parts:

• Warm-up. Jogging and light stretching to avoid injury. Also include scoring from the basket and holding the ball.
• The main part. Performing techniques and tactics. The exercises are dynamic and interesting so as not to get bored.
• Game tasks. Application of skills in real game situations.
• Hitch and theory. Although this is not fully disclosed in the piece of text, the logic of the process implies consolidation of the material.

Teachers emphasize consistency. First simple exercises, then complex ones. A variety of equipment and tasks helps students better understand the material. The weekly cycle is structured in such a way that certain elements are worked out every week. This allows you to consolidate progress.

Why should you start?

Tennis works all muscle groups and provides an excellent cardio workout. But the main thing is the new environment. The school positions itself as a community of enthusiasts. Here you can travel, relax and communicate. There are programs for couples, families, and corporate tennis. For those who want to go deeper, camps and tournaments are offered.

There is currently a promotion: a trial lesson in a group with a 50 discount. You can sign up directly on the website or by calling. The school also runs its own telegram channel it. meTennistimerui, where they announce events and share news.

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created:       2023-09-26T20:52:08Z
paid-till:     2027-09-26T20:52:08Z
free-date:     2027-10-27
source:        TCI
Last updated on 2026-08-02T19:13:01Z
        

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