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| 1 | context.reverso.net | /%D0%BF%D0%B5%D1%80%... | |
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runs - Перевод на русский - примеры английский
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The factory runs around the clock to meet the high demand for products. Фабрика работает круглосуточно, чтобы удовлетворить высокий спрос на продукцию. |
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| 2 | wooordhunt.ru | /word/runs | |
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Runs - перевод, транскрипция, произношение, примеры
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Примеры с переводом. His luck runs out. Ему не везёт. The watch runs slow. Часы отстают. The film runs 5 hours. Фильм идёт пять часов. It runs off batteries. |
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| 3 | runc.run | / | |
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info@runc. run . Почтовый адрес. ул Лужники, д. 24, стр.39, ком. 15, пом. I Москва, Россия 119270. Телефоны. 9 |
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| 4 | reg.russiarunning.com | / | |
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Главная - RussiaRunning
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Бег, меняющий жизнь ! Принимайте участие в спортивных событиях, смотрите результаты или организуйте своё событие. Найти событие. Найти результаты. |
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| 5 | get.run | / | |
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«GET.run» — беговой портал России | Забеги, марафоны ...
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Наша база забегов – крупнейшая в мире |
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| 6 | runsignup.com | / | |
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RunSignup provides a simple way to register for races. You can create and manage your race for free. |
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| 7 | dictionary.cambridge.org | /ru/%D1%81%D0%BB%D0%... | |
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Перевод RUN с английского на русский
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RUN перевод |
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| 8 | www.wingsforlifeworldrun.com | /en | |
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Wings for Life World Run
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Come join the largest running event in the world to fund spinal cord research. |
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| 9 | findarace.com | / | |
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Find a Race | 1000's of Runs, Rides, Swims, Triathlons & More
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The UK's biggest listing of Runs , Rides, Triathlons, Obstacle Races and Swims - including 100's of the best Marathons, Half Marathons and 10K's near you! |
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Running is one of the most accessible forms of exercise available to humans. It requires minimal equipment and can be done almost anywhere. Whether you are looking to improve cardiovascular health, lose weight, or simply clear your mind, running offers a multitude of benefits.
For beginners, it is important to start slowly. Many people make the mistake of pushing too hard too soon, which can lead to injury. Instead, focus on building endurance gradually. Start with short distances and increase them over time. Listen to your body and rest when needed.
Incorporating runs into your weekly routine can transform your overall well-being. Consistency is key. Aim for at least three sessions per week to see significant results. Remember, every run counts towards your fitness journey.
Author: serpuls.com