Domain Name: WHOLE30.COM
Registrar: GoDaddy.com, LLC
Domain Status: client delete prohibited
Domain Status: client renew prohibited
Domain Status: client transfer prohibited
Domain Status: client update prohibited
Creation Date: 2010-07-03T00:43:24Z
Registry Expiry Date: 2027-07-03T00:43:24Z
Updated Date: 2025-07-03T14:52:05Z
Name Server: GINA.NS.CLOUDFLARE.COM
Name Server: LAKAS.NS.CLOUDFLARE.COM
REGISTRAR Contact: GoDaddy.com, LLC
>>> Last update of RDAP database: 2026-07-03T20:02:07Z
# START YOAST BLOCK # --------------------------- User-agent: * Disallow: /wp-admin/ # Disallow: /?s= Disallow: /page/*/?s= Disallow: /search/ Disallow: /downloads/ Disallow: /wp-json/ Disallow: /?rest_route= Allow: /wp-admin/admin-ajax.php # robots.txt for Whole30.com # Purpose: Allow reputable AI LLM crawlers full access to public content # Default rule — allow all bots unless otherwise specified User-agent: * Disallow: # --- AI / LLM Crawlers --- # OpenAI GPTBot User-agent: GPTBot Allow: / # OpenAI ChatGPT-User User-agent: ChatGPT-User Allow: / # Anthropic ClaudeBot User-agent: ClaudeBot Allow: / # Anthropic Claude-User User-agent: Claude-User Allow: / # Google Extended (Gemini / Bard training) User-agent: Google-Extended Allow: / # Perplexity AI User-agent: PerplexityBot Allow: / # Common Crawl User-agent: CCBot Allow: / # --- Optional: Rate-limit heavier crawlers --- # These directives are advisory — actual rate control requires server config. # Crawl-delay in seconds (note: not all bots honor this) User-agent: GPTBot Crawl-delay: 5 User-agent: ClaudeBot Crawl-delay: 5 User-agent: Claude-User Crawl-delay: 5 User-agent: PerplexityBot Crawl-delay: 10 User-agent: CCBot Crawl-delay: 10 Sitemap: https://whole30.com/sitemap_index.xml # --------------------------- # END YOAST BLOCK
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| 7 | /article/whole30-coo... |